Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- By: Erik Smith
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Unabridged
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The easiest way to perform cardio is thought to be running. But what if you could do something that is better for you and will burn more calories? Enter the art of jump roping. You will learn exactly what you need to know in order to start benefiting from a jump rope workout routine....
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81. Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Release date: 04-12-18
- Language: English
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Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- By: Lucy Holland
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Unabridged
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The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....
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If I could give 0 stars I would.
- By Kindle Customer on 01-10-21
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82. Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Release date: 12-30-19
- Language: English
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Just Power Walking
- Guide to Weight Loss Using Walking
- By: Ann Vase
- Narrated by: Duane DeSalvo
- Length: 45 mins
- Unabridged
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Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat....
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Transform Your Health with Just 30 Minutes A Day
- By Chris on 02-09-23
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83. Just Power Walking
- Guide to Weight Loss Using Walking
- Narrated by: Duane DeSalvo
- Length: 45 mins
- Release date: 09-06-19
- Language: English
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The Ultimate Strength Training Guide for Beginners
- 7 Essential Keys to Rapid Fat Loss and a Stronger Body
- By: Taylor Cole
- Narrated by: Phillip Smyer
- Length: 3 hrs and 6 mins
- Unabridged
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Strength training isn’t just about vanity and showing off your shapely muscles. It also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you’re resting....
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Best to get a hard copy of this or other books on weights.
- By Jolene Bonney on 05-22-23
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84. The Ultimate Strength Training Guide for Beginners
- 7 Essential Keys to Rapid Fat Loss and a Stronger Body
- Narrated by: Phillip Smyer
- Length: 3 hrs and 6 mins
- Release date: 03-18-20
- Language: English
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Balance Exercises for Seniors
- The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 21 mins
- Unabridged
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This audiobook provides a safe, reliable, and doctor-approved way to improve your balance: simple exercises you can perform seated in a chair or standing. We’ve also included helpful tests to assess your current balance level....
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85. Balance Exercises for Seniors
- The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60, Book 8
- Length: 3 hrs and 21 mins
- Release date: 08-17-23
- Language: English
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Calisthenics: Body Weight Training and Mental Toughness Bundle
- By: Epic Rios
- Narrated by: John Sipple
- Length: 2 hrs and 24 mins
- Unabridged
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Do you want to learn how to get strong with body weight exercises? Then this extraordinary Calisthenics Bundle will help you develop a strong, athletic body....
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Ok book zero PDF
- By Adriana Vildosola on 11-13-20
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86. Calisthenics: Body Weight Training and Mental Toughness Bundle
- Narrated by: John Sipple
- Length: 2 hrs and 24 mins
- Release date: 12-20-17
- Language: English
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Off the Couch
- How to Find Joy Through Physical Activity Even If You Hate to Exercise
- By: Melissa Wogahn
- Narrated by: Melissa Wogahn
- Length: 1 hr and 27 mins
- Unabridged
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Do you hate to exercise? Are you an exercise dropout? Has your doctor told you to start moving? If you answer yes to any of these questions, you are not alone. In fact, the CDC tells that 80% of Americans do not meet the recommended level of physical activity....
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87. Off the Couch
- How to Find Joy Through Physical Activity Even If You Hate to Exercise
- Narrated by: Melissa Wogahn
- Length: 1 hr and 27 mins
- Release date: 08-15-19
- Language: English
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Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life
- By: Nicholas Gallo
- Narrated by: Jason R. Gray
- Length: 54 mins
- Unabridged
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Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life teaches people who work at a desk everyday how to properly modify their work station to improve their posture. This audiobook is for any person who has aches and pains everyday in their life....
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Posture problems
- By Nassir Wodjouatt on 10-04-18
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88. Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life
- Narrated by: Jason R. Gray
- Length: 54 mins
- Release date: 09-27-18
- Language: English
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- By: Madison Fuller
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 7 mins
- Unabridged
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke....
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Difficult to follow
- By Barbi on 02-28-20
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89. Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 7 mins
- Release date: 02-21-20
- Language: English
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Fitness at Home for Women over 40
- Keeping Your Body in Motion
- By: Christine Boyce
- Narrated by: Dini Steyn
- Length: 3 hrs and 27 mins
- Unabridged
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This book is for anyone who is overwhelmed by the aging process or the fitness process.
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90. Fitness at Home for Women over 40
- Keeping Your Body in Motion
- Narrated by: Dini Steyn
- Length: 3 hrs and 27 mins
- Release date: 03-14-24
- Language: English
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- By: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
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Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....
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un livre intéressant
- By Manuela Giraldo on 04-11-20
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91. Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Release date: 03-14-18
- Language: French
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Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Unabridged
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In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....
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92. Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Release date: 08-23-23
- Language: English
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Running for Women 101: A Woman's Quick Guide on How to Run Your Fastest Race from the 5K to the Marathon
- By: HowExpert Press, Jenni Jacobsen
- Narrated by: Patricia Willis
- Length: 2 hrs and 4 mins
- Unabridged
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Running for Women is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals....
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This is for runners in Liberia
- By Rod on 11-05-18
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93. Running for Women 101: A Woman's Quick Guide on How to Run Your Fastest Race from the 5K to the Marathon
- Narrated by: Patricia Willis
- Length: 2 hrs and 4 mins
- Release date: 04-27-18
- Language: English
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My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 4 hrs and 8 mins
- Unabridged
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Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Find out more....
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94. My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- Narrated by: Frank Gerard
- Length: 4 hrs and 8 mins
- Release date: 11-07-19
- Language: English
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Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- By: Lise Bourbeau
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Unabridged
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Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...
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95. Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Release date: 05-12-21
- Language: French
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50 Things to Know to Stick with a Workout
- Motivational Tips to Start the New You Today
- By: Sarah Hughes
- Narrated by: Derek Ashley
- Length: 39 mins
- Unabridged
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Starting a new workout can be difficult. Staying with a workout can be even more challenging. Many challenges can occur along the way. Preparing for these issues ahead of time can set you up for success. Many people start to exercise but quickly lose momentum.
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Great Tips to Stay Motivated!
- By Kelly Gindlesperger on 11-17-24
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96. 50 Things to Know to Stick with a Workout
- Motivational Tips to Start the New You Today
- Narrated by: Derek Ashley
- Length: 39 mins
- Release date: 11-08-24
- Language: English
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Working Out as a Habit
- By: Maria Lindström
- Narrated by: Maria Lindström
- Length: 1 hr and 46 mins
- Unabridged
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The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life....
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97. Working Out as a Habit
- Narrated by: Maria Lindström
- Length: 1 hr and 46 mins
- Release date: 11-15-18
- Language: English
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 13 hrs and 50 mins
- Unabridged
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300 Dips a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five dips or over 50, there is a place for you in this program....
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Awesome!!!
- By Avery Mcintyre on 03-05-21
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98. Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- Narrated by: Cody Smith
- Length: 13 hrs and 50 mins
- Release date: 02-10-21
- Language: English
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Home Workout
- The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
- By: Matthew J. Tozzi
- Narrated by: Jesse Gross
- Length: 26 mins
- Unabridged
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Exercise is an essential piece to having good health. Gym memberships are expensive and often go unused after a few months of purchase. Home workouts can offer a flexible method to include exercise into your busy schedule....
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99. Home Workout
- The Ultimate Guide to Exercise at Home, Get Fit with This Effective Program for Weight Training, Cardio, Core & Stretching
- Narrated by: Jesse Gross
- Length: 26 mins
- Release date: 08-03-19
- Language: English
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Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- By: Mark J. Stross
- Narrated by: John Hays
- Length: 14 mins
- Unabridged
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Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being....
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100. Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- Narrated by: John Hays
- Length: 14 mins
- Release date: 01-07-20
- Language: English
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