With Sprinkles on Top
Everything Vanilla People and Their Kinky Partners Need to Know to Communicate, Explore, and Connect
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Narrated by:
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Stefani Goerlich
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By:
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Stefani Goerlich
About this listen
A sex therapist’s playful, affirming, and informative guide to exploring desire differences between kinky and nonkinky, or “vanilla,” partners
With Sprinkles on Top offers a positive and empowering resource for talking about and working through sexual differences—particularly between kinky and vanilla partners. With more than 80 percent of adult couples in the US reporting desire discrepancies between partners, and many people holding fantasies they don’t feel comfortable sharing, With Sprinkles on Top offers much-needed support. As Dr. Stefani Goerlich makes clear—vanilla can be delicious… and so can kink! Focusing on communication and connection, this guide helps you find the sprinkles that can enhance your relationship.
With empathy and understanding, Dr. Goerlich addresses hopes and fears on both sides of a desire divide and provides shame-free guidance for relationships of different shapes and orientations. Here you’ll find:
• Helpful information about BDSM and kink—what it is, its effects on relationships, what a partner’s interest might imply… or not!
• Worksheets and questionnaires to help each partner explore their desires, what turns them on, when they might feel open to experimentation, and how to talk about it
• Setting boundaries—tips for feeling safe and drawing the line with care
• Guidance for staying true to yourself, satisfying your partner, and finding new delights together
• Insights and guidance on what “normal” and “kinky” actually mean, bringing imagination into the bedroom, polyamorous possibilities, and much more
As Dr. Goerlich writes, “The vanilla people that I work with tell me that they want relationships built on mutual love, respect, understanding, gentleness, and trust. Funnily enough, the kinky people I work with tell me the same thing… just that they want the ‘gentleness’ aspect to be negotiable.” With Sprinkles on Top affirms that vanilla and kinky people can thrive together—and offers practical solutions for protecting, preserving, and strengthening your relationship.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Stefani Goerlich (P)2023 Sounds TrueListeners also enjoyed...
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Critic reviews
“With Sprinkles on Top is an essential read for partners who are having trouble connecting because they have different fantasies and desires. Stefani Goerlich weaves together research, clinical insight, and practical tips in an accessible and affirming style. Readers will walk away with the tools they need to explore their sexuality and cultivate more satisfying intimate relationships.”—Justin J. Lehmiller, PhD, host of the Sex and Psychology Podcast, author of Tell Me What You Want
“At a time where kink is becoming more mainstream, this text should be in the hands of everyone who is in kink, kink aware, or kink adjacent. Stefani Goerlich’s tactful offering is easily digestible and will help readers feel more informed, more understood, and more reflective of the person they are and who they want to become. With Sprinkles on Top is an excellent resource with compelling content that will be relevant for many years to come. Goerlich’s expertise and brilliance shines vividly as a well-respected clinician in this field.”—Marla Renee Stewart, sexologist
“With Sprinkles on Top is a must-read—in fact, a positive game changer—for anyone in a couple in which one partner identifies as kinky and the other as vanilla or simply uncertain if kink is for them. This engaging and easy-to-read book, full of relatable quotes and stories, is based in both science and the clinical wisdom of one of the most experienced sex therapists in the field. Throughout the book, Dr. Goerlich’s genuine compassion shines through as she guides readers to a deeper understanding of themselves and their partners. With Sprinkles on Top is a road map that will lead kinky people and their vanilla partners to be more understanding of one another and closer than ever before.”—Laurie Mintz, PhD, author of A Tired Woman’s Guide to Passionate Sex and Becoming Cliterate
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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Performance
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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Performance
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Performance
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Performance
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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Performance
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Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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