Vegan Food
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Vegan Cookbook for Beginners
- High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners
- By: Sharon Muller
- Narrated by: Bruce Enrietto
- Length: 5 hrs and 58 mins
- Unabridged
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With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism. Containing a breakdown of the fundamentals, including how you can get protein, B12 vitamins, iron, calcium, and more, Vegan Cookbook for Beginners is perfect for anyone looking to get started with veganism – and making sure they get the nutrients they need to stay healthy.
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A must listen
- By Danny Martin on 04-17-20
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Vegan Cookbook for Beginners
- High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners
- Narrated by: Bruce Enrietto
- Length: 5 hrs and 58 mins
- Release date: 04-10-20
- Language: English
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With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism....
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- By: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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Eat Real to Heal
- By tte on 06-08-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 10-22-19
- Language: English
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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The Way We Eat
- Why Our Food Choices Matter
- By: Peter Singer, Jim Mason
- Narrated by: Rick Adamson
- Length: 12 hrs and 32 mins
- Unabridged
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Eating is about more than satisfying our hunger. It's also about the environment, social justice, personal development, and sustainable living. Many Americans already know this. We're eating less red meat and more organically produced foods, and most restaurants offer vegetarian options. But do we really know the truth about mechanized animal farming and slaughterhouses, herbicide and pesticide use, and labels that promise "Certified Humane"?
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Interesting, but leaves something to be desired
- By avidAudibleListener on 06-25-06
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The Way We Eat
- Why Our Food Choices Matter
- Narrated by: Rick Adamson
- Length: 12 hrs and 32 mins
- Release date: 05-01-06
- Language: English
- Eating is about more than satisfying our hunger. It's also about the environment, social justice....
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Vegan
- The Case for a Whole Food Plant Based Diet
- By: Dan Wilson, Nicole Wilson
- Narrated by: Virtual Voice
- Length: 8 hrs and 17 mins
- Unabridged
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In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research that's reshaping our understanding of nutrition and health. Harnessing the wisdom of doctors and researchers who have been at the forefront of this dietary revolution - from Dr. T. Colin Campbell’s groundbreaking "The China Study" to Dr. Caldwell Esselstyn's heart disease reversal research - this book presents a compelling argument for the Whole Food Plant-Based Only (WFPBO) lifestyle. But why 'Only'? Because Wilson believes the term 'Whole Food...
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Vegan
- The Case for a Whole Food Plant Based Diet
- Narrated by: Virtual Voice
- Length: 8 hrs and 17 mins
- Release date: 06-15-24
- Language: English
- In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research ...
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The Vegetarian Myth
- Food, Justice, and Sustainability
- By: Lierre Keith
- Narrated by: Joyce Bean
- Length: 11 hrs and 1 min
- Unabridged
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We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance. e truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of life itself....
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A bold work, and a catalog of modern neuroses
- By Sean on 01-02-13
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The Vegetarian Myth
- Food, Justice, and Sustainability
- Narrated by: Joyce Bean
- Length: 11 hrs and 1 min
- Release date: 01-25-12
- Language: English
- We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....
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The Secret Life of Cows
- By: Rosamund Young
- Narrated by: Rosamund Young
- Length: 3 hrs and 40 mins
- Unabridged
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At her famous Kite's Nest Farm in Worcestershire, England, the cows (as well as sheep, hens, and pigs) all roam free. They make their own choices about rearing, grazing, and housing. Left to be themselves, the cows exhibit temperaments and interests as diverse as our own. "Fat Hat" prefers men to women; "Chippy Minton" refuses to sleep with muddy legs and always reports to the barn for grooming before bed; "Jake" has a thing for sniffing the carbon monoxide fumes of the Land Rover exhaust pipe; and "Gemima" greets all humans with an angry shake of the head and is fiercely independent.
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Amazingly observations!
- By John Madany on 06-14-18
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The Secret Life of Cows
- Narrated by: Rosamund Young
- Length: 3 hrs and 40 mins
- Release date: 06-12-18
- Language: English
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In this affectionate, heart-warming chronicle, Rosamund Young distills a lifetime of organic farming wisdom, describing the surprising personalities of her cows and other animals....
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 03-19-24
- Language: English
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Good Information Mixed with Crazy Sh!*
- By Eric on 02-01-17
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 01-03-17
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Sistah Vegan
- Black Female Vegans Speak on Food, Identity, Health, and Society
- By: A. Breeze Harper, Pattrice Jones
- Narrated by: Dana Brewer Harris
- Length: 9 hrs and 7 mins
- Unabridged
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Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American Black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism.
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Sistah Vegan
- By Amazon Customer on 01-10-18
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Sistah Vegan
- Black Female Vegans Speak on Food, Identity, Health, and Society
- Narrated by: Dana Brewer Harris
- Length: 9 hrs and 7 mins
- Release date: 07-20-17
- Language: English
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Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American Black-identified vegans....
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Think Like a Vegan
- What Everyone Can Learn from Vegan Ethics
- By: Emilia A. Leese, Eva J. Charalambides
- Narrated by: Gina Rogers
- Length: 5 hrs and 48 mins
- Unabridged
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We all want to live more healthily and ethically. This book is for anyone interested in veganism, its ideals, and what even nonvegans can learn from its practice. Through a personal and often irreverent lens, the authors explore a variety of contemporary topics related to animal use: from the basics of vegan logic to politics, economics, love, and other aspects of being human, each chapter draws you into a thought-provoking conversation about your daily ethical decisions.-
Think Like a Vegan
- What Everyone Can Learn from Vegan Ethics
- Narrated by: Gina Rogers
- Length: 5 hrs and 48 mins
- Release date: 08-10-21
- Language: English
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Veganism is on the rise. With plant-based foods and cruelty-free products showing no sign of stopping, Think Like a Vegan explores how vegan ethics can be applied to every area of our daily lives....
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
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British Bias
- By G. Robinson on 06-04-23
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Food for Life
- Your Guide to the New Science of Eating Well
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release date: 10-27-22
- Language: English
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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ITALIAN VEGAN CUISINE
- A JOURNEY THROUGH ITALY'S RICH PLANT-BASED CUISINE
- By: Gianni Arcaini
- Narrated by: Virtual Voice
- Length: 10 hrs and 26 mins
- Unabridged
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In this book, Gianni casts a spotlight on Italian plant-based cuisine's depth and diversity. Building upon his "Italy Then and Now" series, available on Amazon, he explores how Italy’s culture has shaped its cuisine into what we cherish now. Gianni shares secrets of genuine Italian vegan cooking, providing numerous recipes for a wholesome lifestyle. This book is an invitation to replicate Italy’s most renowned culinary experiences. Transform your meals into gateways that transport you and your guests to the bustling streets of Milan, Florence, or Rome. Dive into these pages and let the ...
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ITALIAN VEGAN CUISINE
- A JOURNEY THROUGH ITALY'S RICH PLANT-BASED CUISINE
- Narrated by: Virtual Voice
- Length: 10 hrs and 26 mins
- Release date: 04-21-24
- Language: English
- In this book, Gianni casts a spotlight on Italian plant-based cuisine's depth and diversity. Building upon his "Italy Then and Now" series, ...
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Accidentally Vegan Italian Soups
- Simple versions of 30 forgotten Italian soups that always were and always will be vegan
- By: Giovanni Caruso
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Unabridged
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This cookbook contains an introduction to traditional vegan Italian soup making including how to make the perfect soffritto and brodo. Then, ingredients, photos, and procedures for making simple yet traditional versions of 30 vegan Italian soups are presented including sbroscia (the "table scrap" soup from Northern Italy), bordatino pisano (the 10th century maritime soup), maccu (the delightful Sicilian fava bean and fennel soup), zuppa del contadino (farmer's soup), zuppa di zucca e castagne (pumpkin and chestnut soup), zuppa di lenticchie rosse (red lentil soup), ciambotta (vegetable stew...
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Accidentally Vegan Italian Soups
- Simple versions of 30 forgotten Italian soups that always were and always will be vegan
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Release date: 02-04-24
- Language: English
- This cookbook contains an introduction to traditional vegan Italian soup making including how to make the perfect soffritto and brodo. Then, ...
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- By: Paul Rodney Turner
- Narrated by: Virtual Voice
- Length: 9 hrs and 25 mins
- Unabridged
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Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how to make food part of your spiritual journey Take back control of your dinner table - Learn the ancient yoga practice of mastering the senses Get practical guidance on obtaining a healthy body, mind, and soul Learn about the sacred geometry of food.FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature but also introduces the reader to the power of food as a uniter and a medium for ...
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- Narrated by: Virtual Voice
- Length: 9 hrs and 25 mins
- Release date: 08-11-24
- Language: English
- Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how ...
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Vegan Meal Prep for Beginners
- The Starter Kit for Vegetarian Keto Life, Weight Loss Solution with Cookbook and Recipes. Veganism with Ketogenic Diet Approach and Plant Based Diet with Whole Food.
- By: Aliona Davis
- Narrated by: Valentina Vinci
- Length: 4 hrs and 2 mins
- Unabridged
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If you're converting to veganism, in this audiobook, you'll find plenty of recipes, ideas for what your meal prep schedule will look like, and much more. If you need something related to veganism, you will definitely find it in this audiobook.
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Love this book.
- By Montez on 03-26-20
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Vegan Meal Prep for Beginners
- The Starter Kit for Vegetarian Keto Life, Weight Loss Solution with Cookbook and Recipes. Veganism with Ketogenic Diet Approach and Plant Based Diet with Whole Food.
- Narrated by: Valentina Vinci
- Length: 4 hrs and 2 mins
- Release date: 03-24-20
- Language: English
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If you're converting to veganism, in this audiobook, you'll find plenty of recipes, ideas for what your meal prep schedule will look like, and much more. If you need something related to veganism, you will definitely find it in this audiobook....
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Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- By: Marta Zaraska
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Unabridged
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One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us.
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A very interesting book on why we crave meat.
- By Amazon Customer on 05-23-16
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Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Release date: 05-17-16
- Language: English
- In Meathooked, science writer Marta Zaraska explores what she calls the "meat puzzle": our love of meat, despite its harmful effects....
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The Good Eater
- A Vegan’s Search for the Future of Food
- By: Nina Guilbeault
- Narrated by: Nina Guilbeault
- Length: 6 hrs and 52 mins
- Unabridged
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For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? One group of people has been grappling with this question for decades: vegans.
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Such an insightful and rich book!
- By Anonymous User on 08-30-24
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The Good Eater
- A Vegan’s Search for the Future of Food
- Narrated by: Nina Guilbeault
- Length: 6 hrs and 52 mins
- Release date: 06-25-24
- Language: English
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Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?
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John Mcdougall, the doctor who fought for you
- The greatest doctor who ever lived
- By: Peter Rogers
- Narrated by: Virtual Voice
- Length: 6 hrs and 26 mins
- Unabridged
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John Mcdougall MD is the greatest doctor who ever lived, because he cured more patients than anyone else. He is most famous for showing that the low fat, starch based, whole food, vegan diet, with no oils was the best diet, and greatly helps prevent obesity, hypertension, diabetes, atherosclerosis, heart disease, impotence, constipation, abdominal pressure sydrome, and many other diseases including most autoimmune diseases. He knows the medical and nutrition literature better than anyone else. He tells the truth about nutrition and health. "People ask if they can ever be healthy again? I ...
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John Mcdougall, the doctor who fought for you
- The greatest doctor who ever lived
- Narrated by: Virtual Voice
- Length: 6 hrs and 26 mins
- Release date: 08-22-24
- Language: English
- John Mcdougall MD is the greatest doctor who ever lived, because he cured more patients than anyone else. He is most famous for showing that the ...
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The Vegan
- By: Andrew Lipstein
- Narrated by: Adam Sims
- Length: 7 hrs and 49 mins
- Unabridged
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Herschel Caine is a soon-to-be master of the universe. His hedge fund, built on the miracle of machine learning, is inches away from systematically extracting obscene profits from the market. His SoHo offices (shoes optional, therapy required) have been fine-tuned to reel in curious investors. But on the night of May 12, at his elegant Cobble Hill townhouse, he has something else on his mind—the dinner party he and his wife have devised to woo their new A-list neighbors. When the evening fizzles, Herschel indulges in a devilish prank that goes horrifically awry.
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Loved this, from first word to last
- By Amazon Customer on 08-16-23
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The Vegan
- Narrated by: Adam Sims
- Length: 7 hrs and 49 mins
- Release date: 08-15-23
- Language: English
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Herschel Caine is a soon-to-be master of the universe. His hedge fund, built on the miracle of machine learning, is inches away from systematically extracting obscene profits from the market. But on the night of May 12, at his elegant Cobble Hill townhouse, he has something else on his mind....
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The Healthy Eating Vegan Meal Prep
- Plant Based Meal, The Recipes, Food Plan for 30 Days, Preparation & Preservation of Food, How to Lose Weight and Stay Fit
- By: Bryan Thompson
- Narrated by: Layce Gardner
- Length: 5 hrs and 29 mins
- Unabridged
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Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps. Highlighting vegan meal preps that take into account an assortment of dietary needs and tastes - grains, greens, vegetables, bowls, and more - this cookbook gives nutritious, adjusted recipes for seven days of the week and 30 days meal plan.
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This audible provides valuable information
- By Samuel Martinelli on 11-22-19
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The Healthy Eating Vegan Meal Prep
- Plant Based Meal, The Recipes, Food Plan for 30 Days, Preparation & Preservation of Food, How to Lose Weight and Stay Fit
- Narrated by: Layce Gardner
- Length: 5 hrs and 29 mins
- Release date: 11-14-19
- Language: English
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Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps....
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Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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