New Fat

For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.

A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?

When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated - incorporating all the newest nutritional findings, health statistics, and scientific studies.

Sammy Deans is obsessed with VBU football. She has been the biggest fan of the Pirates for years, and when the opportunity came to hook up with a player on the team, she didn’t hesitate to jump his bones. Jamaal Johnson has always wanted to be in an interracial relationship, but has always avoided them, due to pressure from his parents. However, after meeting Sammy, he was smitten by her southern charm and her plus sized curves. There were instant sparks between the two, but after one night of unprotected sex, the new couple’s relationship is challenged. Between parents, marriage, and ...

She never wanted to be special. But when her best friend is possessed, can she master a sudden telepathic power and exorcise a teen spirit? Sam is perfectly happy being normal, thank you. She can’t see ghosts or communicate with the dead, and she only recently made peace with their talking cat. But when a gum-smacking teen from the Eighties, possesses a friend’s body, she’s suddenly thrust into the neon-lit spotlight of a murder mystery with a retro twist. Just when she thinks she has a plan to find the killer and set the wise-cracking spirit free, things heat up in more ways than one...

When a possessive stepbrother sets his sights on off-limits curvy stepsister... Lila doesn't want a new family. She and her mom were fine just the two of them, but when she comes home from college for fall break, she's going to meet her new stepdad—and stepbrother. But that's okay because she exchanged numbers with the hottest guy she's ever seen back at the airport. Seriously, bumping into him was like something out of one of her favorite rom-coms. She's floating on cloud nine, and even her new "family" can't bring her down. Until she realizes that the guy she exchanged numbers with is ...

After finding out her fiancé is cheating on her, Adrianne Jung goes to her best friend, Dwayne Woods for comfort. Realizing that he was more than a friend to her, the two share a passionate romantic night together. This is their love story. More than Friends as a steamy erotic AWBM BBW romance, it is over 2,500 words long and for mature readers only.

A simple getaway. A chance to escape the supernatural. But as a ghostly screech pierces the night and an angry spirit paces the floor, it seems secrets aren’t the only things buried on the island.Sam thought a lakeside getaway would be a perfect escape for all of them. What could be better than unwinding amidst legends and lighthouses? But when an ancient banshee's wail shatters the peace, and a spectral captain emerges with a centuries-old vendetta, their vacation veers into the uncanny. Bound by the curse that links them to the island's troubled past, they must unravel a tapestry woven ...

It’ll be easy, she thought. A writer’s retreat will be fun and simple. At least until the plot twists sideways, and the mentor is murdered.Sam is still reeling from her newfound telepathic talents when she and Connie agree to host what should be a mundane gathering of authors. But when the group’s tyrannical mentor is found dead under their roof, she gathers her wits and makes ready to wrestle with the whodunit. Malignant magic blocks her path, and the deceased’s specter remains adamant that she won't rest until her murderer is revealed. With every clue pointing to an end that’s ...

Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.

For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.

Offensive lineman, Keith Davis, has always had a crush on his pre-med study group partner, Paris Kim, but he never knew how to translate those feelings. After gaining confidence from his friend and pre-med study group partner, Jasmine Phillips, he decides to ask Paris out on a date. His first date with Paris goes well, but Keith is concerned about their future. It wasn’t until their study date that Keith learns Paris’ true feelings for him. A Study Date is a short story spin off of the book series A VBU Pirates Football Romance. It is for mature readers only.

She never thought she'd have to face her husband's death twice. She was wrong.Connie Keyes has finally found some peace. After refining her capacity to communicate with ghosts and embracing her intuitive talents, she's reconciled to spending her days helping confused wayward spirits. But her new life changes in an instant after a friend is falsely accused of murder... Certain her buddy committed the act in self-defense, Connie worries something ominous could be pulling shady strings. But when a sinister force abducts her talking cat and sets its sights on her ghost husband, the purposeful ...

They tried to bring the fight to her house, but she's simply not having it.Connie Keyes is in a budding romance…with her husband of thirty years…who happens to be a ghost. All she wants is a little time to explore their relationship, organize her new business and process all the changes midlife brings. Instead, her plans unravel when an unwelcome visitor bent on revenge throws her life into chaos and she finds herself in the middle of a murder mystery. Can she find the murderer, wrangle the ghouls, and reclaim her peace before everything she's worked for is destroyed? Baffled at the ...

Extra-Ordinary Midlife Mysteries is a paranormal women’s cozy series where life’s second act is filled with spells, specters, and the spectacular. In this world, mysteries are meant to be solved, cocktails are meant to be consumed, and being “middle-aged” simply means the adventure is just beginning. Muddled in the Middle Haunted houses, paranormal pursuits, and now hot flashes? Someone, get this woman a drink. Spooked by the Sister Quietly exploring her newfound abilities and reinventing her life, she discovers fifty is the new forth…and there’s nothing quiet about it. Baffled ...

Are you a new mom? Do you miss your body before you had your baby? Lets get your body back ***For a limited time of only $2.99!*** World renowned Nutritionist and Personal Trainer Anthony Bevilacqua shows you how to get your body back after having your child. Having children is a wonderful experience in your life, however it is the most un-wonderful thing for your body. In this book you will learn How to craft your own meal plan, eating the foods you like How to crush your fat loss plateaus getting the scale to go down faster When you should make changes so you never stall out Check out ...

Captain Acantha is seething inside. Enraged when her despised older sister is a no-show for a mandatory meeting, the ruthless pirate queen sets sail to bring the bane of her existence into line. But after months of endless searches across oceans, the fearsome fighter comes to the ugly conclusion that the answer lies with the oracle, the only human she hates more than her sibling.

The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.

Quietly exploring her newfound abilities and reinventing her life, she discovers fifty is the new forty … and there’s nothing quiet about it. Connie thought last year was full of surprises. Her husband passed away only to have his spirit attach to a taxidermy beaver named Brodie. The moratorium on her family for practicing witchcraft and other psychic arts was lifted. She began seeing and communicating with ghosts. And in a unique career move, she accepted a position at a real estate agency matching haunted houses with informed buyers. Now, what was supposed to be a relaxing, business-...

This is a combination of HIIT and circuit training that will allow you to build lean mass while burning body fat. This workout method takes less than 30 minutes of your time a day to be effective, and it helps boost your metabolism and develop mental strength.