Mindfulness Education
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- By: Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.
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Excellent content, but would prefer a hardcopy
- By Anonymous User on 02-05-23
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Release date: 12-24-19
- Language: English
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Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, these techniques are grounded in the everyday world of education....
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Mindfulness
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 1 hr and 41 mins
- Unabridged
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The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma - not to mention greater peace of mind. This collection of articles from HBR includes "Mindfulness in the Age of Complexity", an interview with Ellen Langer by Alison Beard; "Mindfulness Can Literally Change Your Brain", by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; "How to Practice Mindfulness Throughout Your Work Day", by Rasmus Hougaard and Jacqueline Carter; and much more.
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I would recommend
- By Anonymous User on 05-06-24
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Mindfulness
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 1 hr and 41 mins
- Release date: 12-22-20
- Language: English
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The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma - not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine....
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- By: Deborah Schoeberlein, Suki Sheth PhD
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Unabridged
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Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.
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Every Teacher Needs This
- By Susie on 06-03-16
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Release date: 04-22-16
- Language: English
- Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention....
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Reframing Hypnotherapy
- Evidence-Based Techniques for Your Next Hypnosis Session
- By: Richard Nongard, Kelley T. Woods
- Narrated by: Virtual Voice
- Length: 5 hrs and 45 mins
- Unabridged
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Reframing Hypnotherapy is the book that will transform your hypnosis sessions! This book is about Contextual Hypnotherapy, the evidenced-based approaches you can use to problem solve in clinical hypnosis. Its purpose is to free you from the constraints of the methods of hypnosis that are based on tradition rather than research and to teach you new skills you can use with your clients immediately. By overviewing the research that behavioral therapists use, specific methods and techniques that are based on hypnotic intervention are outlined and shared. What this means is that the new ...
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Did the writer listen to this book before publishing?
- By Christin on 04-15-24
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Reframing Hypnotherapy
- Evidence-Based Techniques for Your Next Hypnosis Session
- Narrated by: Virtual Voice
- Length: 5 hrs and 45 mins
- Release date: 02-25-24
- Language: English
- Reframing Hypnotherapy is the book that will transform your hypnosis sessions! This book is about Contextual Hypnotherapy, the evidenced-based ...
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- By: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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Missing a written outline for the 8 week program
- By Diane K. on 08-14-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Release date: 10-14-11
- Language: English
- Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence....
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Mindfulness
- Be mindful. Live in the moment.
- By: Gill Hasson
- Narrated by: Gemma Wheelan
- Length: 4 hrs and 21 mins
- Unabridged
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Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life.
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Good substance, hard to follow
- By Timothy D. on 04-22-24
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Mindfulness
- Be mindful. Live in the moment.
- Narrated by: Gemma Wheelan
- Length: 4 hrs and 21 mins
- Release date: 07-27-20
- Language: English
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Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement....
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 34 mins
- Unabridged
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- By Mandymay💄👠👛 on 08-11-17
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- Narrated by: Randy Streu
- Series: Positive Psychology Coaching Series, Book 0
- Length: 1 hr and 34 mins
- Release date: 07-18-17
- Language: English
- Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life....
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Meditation and Geometry For The Youth
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 1 hr and 17 mins
- Unabridged
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Meditation And Geometry For The Youth explores geometry and meditation together. Geometry assists our understanding of the physical world, meditation assists our understanding of our inner world. Learn how to meditate while learning about the four dimensions of geometry. And learn how to teach meditation in non-denominational manner through geometry. Great discussion material and direction for meditation. Meditation and Geometry For The Youth is an educational enlightening non-secular meditation learning experience. Meditation and Geometry together in a simple format to enable everyone and ...
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Meditation and Geometry For The Youth
- Narrated by: Virtual Voice
- Length: 1 hr and 17 mins
- Release date: 02-05-24
- Language: English
- Meditation And Geometry For The Youth explores geometry and meditation together. Geometry assists our understanding of the physical world, ...
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom
- By: Patricia A. Jennings
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Unabridged
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist. Drawing upon basic and applied research in the fields of neuroscience, psychology and education, the audiobook offers valuable information about how mindfulness can help teachers manage the stressful demands of the classroom, cultivate an exceptional learning environment, and revitalize teaching and learning.
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Release date: 08-05-24
- Language: English
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist....
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Mindfulness
- A Practical Guide to Finding Peace in a Frantic World
- By: Professor Mark Williams, Dr Danny Penman
- Narrated by: Professor Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.
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Mindfulness
- A Practical Guide to Finding Peace in a Frantic World
- Narrated by: Professor Mark Williams
- Length: 10 hrs and 31 mins
- Release date: 08-26-21
- Language: English
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Mindfulness has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion....
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Imagining Equity: A Commentary on Diversity, Inclusion, Cultural Responsivity, & Mindfulness in Education
- By: Benton Fazzolari Ph.D.
- Narrated by: Virtual Voice
- Length: 5 hrs and 9 mins
- Unabridged
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Imagining Equity explores the most significant ideas that surround notions of equity within educational environments. It offers vital commentary that is valuable to everyone in education from K-12 classroom teachers to university administrators. It provides necessary and practical insight for educators to understand and apply the most important methods and practices within the scope of diversity, inclusion, cultural responsivity, and mindfulness. Imagining Equity digs deep into all of these dimensions in education while it remains readable and accessible to all stakeholders in every ...
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Imagining Equity: A Commentary on Diversity, Inclusion, Cultural Responsivity, & Mindfulness in Education
- Narrated by: Virtual Voice
- Length: 5 hrs and 9 mins
- Release date: 07-04-24
- Language: English
- Imagining Equity explores the most significant ideas that surround notions of equity within educational environments. It offers vital commentary ...
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- By: Dr. Stephen McKenzie
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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Very enlightening
- By QueenoftheNE on 01-04-17
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrated by: Don Hagen
- Length: 6 hrs and 18 mins
- Release date: 09-24-14
- Language: English
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- By: Lee David, Debbie Brewin
- Narrated by: Natalie Pela
- Length: 10 hrs and 11 mins
- Unabridged
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No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrated by: Natalie Pela
- Length: 10 hrs and 11 mins
- Release date: 06-07-22
- Language: English
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No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks....
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Mindfulness para niños
- Cómo dar a sus hijos fuerza, valor y paz interior y educarlos para que sean personas felices y tranquilas (incluye ejercicios)
- By: Magic Kids
- Narrated by: Bernardo Casado
- Length: 2 hrs and 55 mins
- Unabridged
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¿Le preocupa que su hijo crezca en un mundo agitado y con una sobrecarga constante de medios de comunicación? ¿Nota estrés, exceso de exigencia o falta de concentración? ¿Y le gustaría, en cambio, hacerle el gran regalo de poder crecer con todos sus sentidos en la percepción del presente? Entonces descubra en este libro cómo la atención plena puede cambiar completamente su vida. Porque la percepción atenta del mundo es la clave de los niños equilibrados, concentrados y resilientes y se puede entrenar bastante con eficacia y diversión.
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Mindfulness para niños
- Cómo dar a sus hijos fuerza, valor y paz interior y educarlos para que sean personas felices y tranquilas (incluye ejercicios)
- Narrated by: Bernardo Casado
- Length: 2 hrs and 55 mins
- Release date: 02-16-23
- Language: Spanish
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¿Le preocupa que su hijo crezca en un mundo agitado y con una sobrecarga constante de medios de comunicación? ¿Nota estrés, exceso de exigencia o falta...
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Mindfulness
- A Step-by-Step Beginners Guide on Living Your Everyday Life with Peace and Happiness by Becoming Stress Free
- By: Isaiah Seber
- Narrated by: Charles Wells
- Length: 47 mins
- Unabridged
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Are you tired? Are you stressed? Do you constantly find yourself filled with worry and anxiety? Are you consumed with everything you must get done, everything that is happening, and everything that has happened? If you answered "yes" to any of these questions, then you are ready to take on a life of mindfulness. Whether you decide to totally transform your life to one of mindfulness and peace, or you simply want to add a few mindful moments into your day, you will see an improvement.
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I want a REFUND
- By Melissa Lamphere on 11-07-18
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Mindfulness
- A Step-by-Step Beginners Guide on Living Your Everyday Life with Peace and Happiness by Becoming Stress Free
- Narrated by: Charles Wells
- Length: 47 mins
- Release date: 09-29-16
- Language: English
- This book will allow you to uncover the secrets of happiness and free yourself from anxiety and stress....
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Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- By: Prof Mark Williams, Dr Danny Penman
- Narrated by: Prof Mark Williams
- Length: 2 hrs and 32 mins
- Abridged
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Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.
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Putting it simple
- By sigrun on 07-02-12
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Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- Narrated by: Prof Mark Williams
- Length: 2 hrs and 32 mins
- Release date: 05-05-11
- Language: English
- Life can be relentless, frantic and exhausting - but it doesn’t have to be this way....
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- By: Olivia Telford
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Unabridged
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People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and even weakens your immune system. When you can’t appreciate who you are and what you have—right here, right now—life will always be unsatisfying. In Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life, you’ll discover the secrets of truly calm, contented people. You’ll grow a more compassionate heart and make goals that align with your deepest values.
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Release date: 08-19-22
- Language: English
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People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and weakens your immune system. In this audiobook, you’ll discover the secrets of truly calm, contented people....
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Mindfulness
- A Kindly Approach to Being with Cancer
- By: Trish Bartley
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Unabridged
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Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. This audiobook adapts mindfulness-based cognitive therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer. It also presents the standard eight-week course of MBCT for cancer in a flexible format, plus much more!
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Mindfulness
- A Kindly Approach to Being with Cancer
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Release date: 09-23-17
- Language: English
- Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of this illness....
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- By: Dharmachari Nagaraja
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Unabridged
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series. Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm.
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For teens and older
- By Jd Elliot on 08-02-22
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Release date: 03-12-18
- Language: English
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series....
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Mindfulness
- A Detailed Beginner’s Guide on How to Break Free from Anxiety and Panic Through Mindfulness
- By: Carlie Maxim
- Narrated by: Jack Powell
- Length: 4 hrs and 4 mins
- Unabridged
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Mindfulness is the easy way to gently release stress, stay happy, and be in the moment. It has quickly become the slow way to drive the modern world without chanting mantra or finding hours of special time to meditate. Bring these simple practices 5 to ten minutes in your day to find freedom from stress and ultimately more peace in your life. In this thoughtful and direct audiobook, Carlie shares with us the principles of effective mindfulness, that is direct and applicable to all, and helps us to connect with our true nature.
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I'm glad to hear about those methods by this book
- By Crystal Nguyen on 10-07-19
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Mindfulness
- A Detailed Beginner’s Guide on How to Break Free from Anxiety and Panic Through Mindfulness
- Narrated by: Jack Powell
- Length: 4 hrs and 4 mins
- Release date: 10-03-19
- Language: English
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Mindfulness is the easy way to gently release stress, stay happy, and be in the moment. It has quickly become the slow way to drive the modern world without chanting mantra or finding hours of special time to meditate....
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Please try againRegular price: $14.95 or 1 credit
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