Mindfulness Bipolar
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- By: William R. Marchand MD
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Unabridged
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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the title says it all.
- By T. J. on 11-14-21
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Release date: 04-14-20
- Language: English
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If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- By: Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Unabridged
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.
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The alternatives for disorders are terrific
- By Francisco Legarreta on 07-02-24
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Release date: 02-23-21
- Language: English
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you finally take control of your emotions....
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- By: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrated by: Phil Thron
- Length: 7 hrs and 7 mins
- Unabridged
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Great book! Phil Thron was a good narrator!
- By Anonymous User on 09-27-22
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Narrated by: Phil Thron
- Length: 7 hrs and 7 mins
- Release date: 06-10-20
- Language: English
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....
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Bipolar General
- My Forever War with Mental Illness
- By: Maj. Gen Gregg F. Martin USA (Ret), Gen. Martin E. Dempsey USA (Ret) - foreword
- Narrated by: George W. Sarris
- Length: 10 hrs and 35 mins
- Unabridged
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Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. Bipolar General offers a candid account of Martin's personal journey with undiagnosed mental illness.
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Bad narration detracts from important message
- By TheGoodDrLaura on 01-28-24
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Bipolar General
- My Forever War with Mental Illness
- Narrated by: George W. Sarris
- Length: 10 hrs and 35 mins
- Release date: 12-05-23
- Language: English
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Bipolar General offers a candid account of Maj. Gen. Gregg Martin's personal journey with undiagnosed mental illness as he rose through the ranks of the United States Army....
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Bipolar Disorder: The Ultimate Guide
- By: Amanda Saunders, Sarah Owen
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Unabridged
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.
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Very helpful and informative!
- By Ladybug on 06-17-22
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Bipolar Disorder: The Ultimate Guide
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Release date: 10-08-20
- Language: English
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder....
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- By: Patricia Natpikia
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Unabridged
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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All drs are able and knowledgeable to help you - not real life experience!!
- By Cathy Maitland on 02-15-24
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Release date: 03-16-23
- Language: English
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it....
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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Very Informational
- By nubian_princesa on 01-16-14
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 08-30-13
- Language: English
- For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be....
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Med Free Bipolar
- Thrive Naturally with the Med Free Method
- By: Aspen L Morrow
- Narrated by: Aspen L Morrow
- Length: 7 hrs and 31 mins
- Unabridged
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The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely. The Med Free Method is designed as a fourth treatment option over being medicated, unmedicated, or self-medicated, written by a peer who has been through it and backed by scientifically-proven, field-tested methods.
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Basically an Advertising for Multilevel Marketing
- By Richard B. on 04-17-17
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Med Free Bipolar
- Thrive Naturally with the Med Free Method
- Narrated by: Aspen L Morrow
- Length: 7 hrs and 31 mins
- Release date: 05-04-16
- Language: English
- The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely....
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Bipolar
- A Gift of Thorns
- By: Dale Zurawski
- Narrated by: Foye La'Faye McCoy
- Length: 5 hrs and 40 mins
- Unabridged
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Told with shocking honesty and in unbelievable detail, Bipolar: A Gift of Thorns is a profoundly insightful memoir that shines a light on one woman’s courageous journey and the stigma of bipolar disorder.
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Honest and painful truth about Bipolar
- By Roland Rotz, PhD on 05-01-24
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Bipolar
- A Gift of Thorns
- Narrated by: Foye La'Faye McCoy
- Length: 5 hrs and 40 mins
- Release date: 08-03-23
- Language: English
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Told with shocking honesty and in unbelievable detail, Bipolar: A Gift of Thorns is a profoundly insightful memoir that shines a light on one woman’s courageous journey and the stigma of bipolar disorder....
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- By: Amber Rain
- Narrated by: JC Anonymous
- Length: 34 mins
- Unabridged
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Does it feel as though you are on a wild roller-coaster ride of emotions due to your interactions with someone who has been diagnosed as being bipolar? Are you feeling frustrated, sad, lonely, angry, depressed, and hurt because of the situation you've found yourself in with this person you so desperately love? Are you exhausted from focusing all of your attention on what the sick person is doing all of the time?
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Good, helpful content
- By AG on 02-21-18
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- Narrated by: JC Anonymous
- Length: 34 mins
- Release date: 04-02-15
- Language: English
- Get equipped with the skills needed for coping with a spouse, friend, family member, or someone you love with manic depression....
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The Bipolar Express
- Hitting Rock Bottom and Getting Back Up
- By: Gabriel Cougar Burt
- Narrated by: Greg Nelson
- Length: 1 hr and 39 mins
- Unabridged
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On August first of this year, I lost my mind. Months later I was diagnosed as bipolar. This is the story of my trip down to rock bottom and my attempt to stand back up.
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Huge Ray of Hope and Inspiration!!!
- By Lani Cook on 03-23-19
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The Bipolar Express
- Hitting Rock Bottom and Getting Back Up
- Narrated by: Greg Nelson
- Length: 1 hr and 39 mins
- Release date: 11-08-17
- Language: English
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On August first of this year, I lost my mind. Months later I was diagnosed as bipolar. This is the story of my trip down to rock bottom and my attempt to stand back up....
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Got Bipolar?
- An Insider's Guide to Managing Life Effectively
- By: Alfredo Zotti
- Narrated by: Cat Dughi
- Length: 2 hrs and 20 mins
- Unabridged
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Marshal the skills and resources you need to live your best life, and discover how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including emotional regulation, method acting, empathy development, and relaxation. In order to get the most out of this audiobook, you'll need to develop your own strategies based on the recommendations.
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Not Infomative
- By Ruby McDemon on 05-23-21
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Got Bipolar?
- An Insider's Guide to Managing Life Effectively
- Narrated by: Cat Dughi
- Length: 2 hrs and 20 mins
- Release date: 05-03-18
- Language: English
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Marshal the skills and resources you need to live your best life, and discover how to recover from bipolar disorder....
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Breaking Bipolar
- Break the Hold Bipolar Disorder Has over Your Life
- By: Troy Steven
- Narrated by: Shane Freeman
- Length: 3 hrs and 46 mins
- Unabridged
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Battling bipolar disorder is truly a war. Well-documented research shows that approximately 20 % of people with bipolar disorder commit suicide! This is unbelievably tragic—I was almost one of these statistics. What can we do to overcome this mental illness and live long, happy, and satisfying lives? The answer is to make a battle plan by following the directions in this book.
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The simplicity of the steps
- By Valenta on 03-13-24
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Breaking Bipolar
- Break the Hold Bipolar Disorder Has over Your Life
- Narrated by: Shane Freeman
- Length: 3 hrs and 46 mins
- Release date: 10-14-20
- Language: English
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The consensus of the experts in the medical community is that successful treatment of bipolar disorder depends on diligently following a comprehensive treatment plan....
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How to Live with Bipolar Disorder, Schizophrenia, Depression, and Anxiety
- By: John Atkins
- Narrated by: Lor N Lee
- Length: 28 mins
- Unabridged
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This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday. I open up and tell you what it's like for me and what helps.
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great book very helpful
- By John Atkins on 02-29-24
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How to Live with Bipolar Disorder, Schizophrenia, Depression, and Anxiety
- Narrated by: Lor N Lee
- Length: 28 mins
- Release date: 02-27-24
- Language: English
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This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday.
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Bipolar Disorder
- The Two Faces Understanding Bipolar Disorder Symptoms
- By: Dana Tebow
- Narrated by: Tracy Hundley
- Length: 1 hr and 10 mins
- Unabridged
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When your moods and energy levels unpredictably swing from one extreme to another, it can be a challenge to merely go through life each day. While bipolar disorder is treatable today, there is no cure for it. In these circumstances, it's important that you have a thorough plan to guide you through life. When you live with bipolar disorder, your unpredictable ability to sleep, your mood swings and the side effects of your medications can make life difficult to manage.
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excellent guidance for bipolar
- By Roxanne Irazoqui on 11-15-19
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Bipolar Disorder
- The Two Faces Understanding Bipolar Disorder Symptoms
- Narrated by: Tracy Hundley
- Length: 1 hr and 10 mins
- Release date: 06-18-14
- Language: English
- Dana Tebow's book helps you to understand Bipolar Disorder and the symptoms....
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- By: Ronald R. Fieve
- Narrated by: Steven Cooper
- Length: 8 hrs and 57 mins
- Unabridged
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More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression". Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic "highs" while minimizing the potentially devastating "lows" of depression.
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Good, but dry.
- By Garret Marshall on 06-26-17
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- Narrated by: Steven Cooper
- Length: 8 hrs and 57 mins
- Release date: 04-22-14
- Language: English
- More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression"....
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Bipolar Disorder
- A Comprehensive Guide to Managing Personality Disorder, Signs, Symptoms, Treatments and How to Survive and Thrive with Bipolar Disorder
- By: Gustav Friedman
- Narrated by: Andrew S Baldwin
- Length: 3 hrs and 46 mins
- Unabridged
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Unlike depression and other serious illnesses, bipolar disorder affects millions of people around the world. Whether you, a friend or family member, are diagnosed with Bipolar, or if you think that someone you know might have Bipolar, this audiobook is a great first call point for advice and support. The audiobook includes validated tips and methods on how to identify signs of bipolar disorder, a number of solutions to treat symptoms from diet to licensed clinicians and support group assistance, and how to recognize and predict the signs of an oncoming bipolar episode.
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I like the authors story most
- By Heather on 06-18-24
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Bipolar Disorder
- A Comprehensive Guide to Managing Personality Disorder, Signs, Symptoms, Treatments and How to Survive and Thrive with Bipolar Disorder
- Narrated by: Andrew S Baldwin
- Length: 3 hrs and 46 mins
- Release date: 04-16-20
- Language: English
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Whether you, a friend or family member, are diagnosed with Bipolar, or if you think that someone you know might have Bipolar, this audiobook is a great first call point for advice and support....
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Bipolar Disorder and Depression
- Dealing with Mental Illness, Volume 1
- By: Rodney Cannon
- Narrated by: Tammy Viers, Leo Hardy
- Length: 1 hr and 51 mins
- Unabridged
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Mental Illness, like all other illnesses, can be treated, and if not cured, then it certainly can be managed. This two-volume book will explore the causes, effects, treatments, and possible cures for two of the most well-known mental ailments, bipolar disorder and depression.
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Don’t bother!
- By Laurie Michaelsen on 07-18-21
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Bipolar Disorder and Depression
- Dealing with Mental Illness, Volume 1
- Narrated by: Tammy Viers, Leo Hardy
- Length: 1 hr and 51 mins
- Release date: 07-11-17
- Language: English
- Mental Illness, like all other illnesses, can be treated, and if not cured, then it certainly can be managed....
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Bipolar Disorder
- Learn the Symptoms and Strategies on How You Can Cope, Manage, and Bring Back Normalcy to Your Live after Your Diagnosis
- By: Ken Fisher
- Narrated by: Jim D Johnston
- Length: 1 hr and 59 mins
- Unabridged
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What is bipolar disorder? How can I cope with the condition? Are there people out there with the same mental illness as myself? All these are questions that often run through people's minds whenever they first get the news that they are bipolar. These are the exact questions I had going through my mind 30 years ago when I was diagnosed with the condition.
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Frustrating
- By Joshua Ferguson on 08-01-17
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Bipolar Disorder
- Learn the Symptoms and Strategies on How You Can Cope, Manage, and Bring Back Normalcy to Your Live after Your Diagnosis
- Narrated by: Jim D Johnston
- Length: 1 hr and 59 mins
- Release date: 02-20-17
- Language: English
- What is bipolar disorder? How can I cope with the condition? Are there people out there with the same mental illness as myself....
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Bipolar Disorder
- Substances, Sex & Major Life Changes
- By: Amy Perez MS Psychology
- Narrated by: Douglas Thornton
- Length: 51 mins
- Unabridged
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So, what happens when we are fun and loving and diagnosed with bipolar disorder? Where do friendships, love and family fit in? How do we navigate through a sex life? What about marijuana, alcohol, and smoking? In a fast-paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun. Let's go!
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Bipolar Disorder in 51 min! Recommend it!
- By Marjan on 07-12-23
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Bipolar Disorder
- Substances, Sex & Major Life Changes
- Narrated by: Douglas Thornton
- Length: 51 mins
- Release date: 03-11-20
- Language: English
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In a fast-paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun....
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Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
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