Essential Self

Product List
    • 10 essential steps to do your future self a favour
    • By: Anna Brading
    • Narrated by: Anna Brading
    • Length: 8 hrs and 40 mins
    • Release date: 10-10-24
    • Language: English
    • Not rated yet
    • If you're feeling broke, stressed and fed up of living pay cheque to pay cheque then you're in the right place. Anna Brading was in your position once too, but now she's changed her life, and her finances, and is here to help you do the same.

    Regular price: $15.26 or 1 credit

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  • Regular price: $15.56 or 1 credit

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    • A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
    • By: Golden Hour Publications
    • Narrated by: Suzi Tatford
    • Length: 4 hrs and 1 min
    • Release date: 11-11-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • This comprehensive guide is designed to help you understand toxic relationships and discover the path to recovery.

    Regular price: $14.95 or 1 credit

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    • Essential Wisdom for Getting Through the Storm
    • By: Thích Nhất Hạnh
    • Narrated by: Dan Woren
    • Length: 4 hrs and 18 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,712 ratings
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Regular price: $16.19 or 1 credit

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    • A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
    • By: Zena Williams
    • Narrated by: Rayne Botello
    • Length: 3 hrs and 42 mins
    • Release date: 10-21-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.

    Regular price: $14.95 or 1 credit

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    • Top 300 Most Insipring
    • By: Rumi Network, Shahram Shiva
    • Narrated by: Virtual Voice
    • Length: 38 mins
    • Release date: 02-26-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • The Essential Rumi Quotes: Top 300 Most Inspiring The Essential Rumi Quotes, offers the reader a collection of the most powerful, passionate, ...

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    • A Simple and Quick Solution to Organic Gardening, Time-Efficient Sustainable Living, and the Affordable Path to Self-Sufficiency for Anyone in Any Environment
    • By: I.D. Avery
    • Narrated by: Steve VanM
    • Length: 3 hrs and 40 mins
    • Release date: 11-04-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • “The Essentials for Homesteading” is your gateway to success. Whether in a cozy apartment or a sprawling countryside, this practical guide will help you thrive without breaking the bank.

    Regular price: $14.95 or 1 credit

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    • A Beginner’s Guide to a Successful Life on the Road - Tips on How to Prepare, Gear for Long-Term Travel, Making the Most of Limited Space, What to Expect, Where to Go, and More!
    • By: Self Reliant Books
    • Narrated by: Jesse Burke
    • Length: 2 hrs and 19 mins
    • Release date: 09-20-23
    • Language: English
    • Not rated yet
    • Ever dream of living life on the road, surrounded by the wonder and beauty of nature, all while residing in the comforts of your very own vehicle? Then, the van life might just be for you....

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    • An Essential and Definitive Guide on How to Write a Journal and Unlock Your True Power
    • By: Michael Stack
    • Narrated by: Eric Burr
    • Length: 3 hrs and 26 mins
    • Release date: 06-04-21
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond appropriately to your own thoughts, with simple and easy techniques....

    Regular price: $14.95 or 1 credit

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    • An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    • By: Gregory Scott Brown
    • Narrated by: Gregory Scott Brown
    • Length: 7 hrs and 34 mins
    • Release date: 06-07-22
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....

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    • The Sufi Path to Mindfulness and the Essential Self
    • By: Kabir Edmund Helminski
    • Narrated by: Iman Mortagy
    • Length: 8 hrs and 38 mins
    • Release date: 01-19-23
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Kabir Helminski is one of the world’s most recognized teachers of Sufism. Named one of the 500 Most Influential Muslims in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth of interest in Sufism....

    Regular price: $19.95 or 1 credit

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    • Essential Tools to Increase Self-Esteem and Achieve Your True Potential
    • By: Leslie Theriot Herhold MSW LCSW PMH-C
    • Narrated by: Erin deWard
    • Length: 3 hrs and 52 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships....

    Regular price: $9.45 or 1 credit

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    • The Essential Guide to Help Combat Peer Pressure, Boost Self Confidence, Manage Money Like a Pro, Navigate Dating, School, & Friends
    • By: Pathways Press
    • Narrated by: Harper Garcia
    • Length: 4 hrs and 51 mins
    • Release date: 07-14-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women....

    Regular price: $14.95 or 1 credit

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    • Come Out of Hiding to Live as Your God-Given Essential Self
    • By: Dr. Merry C. Lin PhD
    • Narrated by: Hannah Choi
    • Length: 6 hrs and 16 mins
    • Release date: 07-30-24
    • Language: English
    • Not rated yet
    • In this practical book, clinical psychologist Dr. Merry C. Lin guides you through a self-discovery process toward life-changing, daily transformation....

    Regular price: $13.75 or 1 credit

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    • Essential Skills for Medical School & Practice
    • By: Smiley Thakur
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 26 mins
    • Release date: 01-24-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Listen, Think, & Speak Like a Doctor is a witty, relatable, and honest book full of sage advice regarding the real-life challenges and practice ...

    Regular price: $4.99 or 1 credit

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    • Improve Faster, Play Smarter, and Win More Matches
    • By: Ian Westermann, Joel Chasnoff - contributor
    • Narrated by: Ian Westermann
    • Length: 6 hrs
    • Release date: 05-31-22
    • Language: English
    • 5 out of 5 stars 52 ratings
    • What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball.

    Regular price: $14.99 or 1 credit

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    • Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
    • By: Reshad Nazari, Lema Hedayat
    • Narrated by: Mandy Biggers
    • Length: 2 hrs and 25 mins
    • Release date: 04-07-23
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task....

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  • Regular price: $11.17 or 1 credit

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