Discovery Practice

In this unique look at Internal Family Systems Therapy, New York Times bestselling novelist Michael Lister recounts his first year of IFS therapy with his gifted and compassionate counselor Bob Kuchta. Employing novelistic techniques that vividly bring to life IFS parts work, each session is depicted with arresting detail, providing readers with a truly immersive and moving experience. This intimate and entertaining look at this revolutionary therapy offers readers unparalleled access to the inner workings of a client’s first experiences with IFS and the wisdom and insight provided by his...

Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

The Complete Beginners Guide to Tarot is more than a regurgitation of short and sweet meanings. Within these minutes is a focused metaphorical journey through all of the 78 cards. It concentrates heavily on the symbolic journey of each card, which can be used as a personal mirror with which to understand your psyche better. The tarot has transformed across the centuries. It has been molded with each new land and culture that it has come into contact with. It will go through another metamorphosis when it enters into your hands.

Your personality is who you are. To know yourself, you need to know your personality traits. But it’s not always easy to figure ourselves out though. That’s where the Enneagram comes in. It offers a true understanding of your inner world and a multi-dimensional map to help you figure out what makes you tick, why you struggle in certain relationships, and how to grow into a well-adapted person. What makes the Enneagram so powerful is its ability to peel off the layers of your ego and false self.

A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos' journey in this world and the world of spirit. This book follows the shamanic journey specifically through the rites of passage and initiation that women experience. Following the 13 moons of the year and the 13 stones of the Andean medicine wheel, this book guides the listener on a healing journey alongside Marcela's own as they grow in wisdom with each turn of the wheel.

Attaining the Worlds Beyond is a first step toward discovering the ultimate fulfillment of spiritual ascent in our lifetime. This audiobook reaches out to all those who are searching for answers and seeking a logical and reliable way to understand the world's phenomena. This magnificent introduction to the wisdom of Kabbalah provides a new kind of awareness that enlightens the mind, invigorates the heart, and moves the listener to the depths of their soul.

An accessible and compelling story of a scientist's discovery of plant communication and how it influenced her research and changed her life.

In Awakening to Messiah, Rabbi Kirt A. Schneider takes you on a personal journey, revealing how the Lord has appeared and has spoken to him over the past 30 years. You will vicariously experience some of the challenges he has faced as a Jewish believer in Messiah, including being kidnapped by a famous deprogrammer who hoped to destroy his faith in Jesus.

Unravel the mystical and enchanting world of ancient Celtic spirituality with this captivating eBook, The Celtic Spirit. Immerse yourself in the timeless wisdom and rich traditions of this ancient culture, as you explore rituals, symbols, stories, and beliefs that have captivated the hearts and minds of people for centuries. The Celtic Spirit offers a comprehensive and engaging journey through the foundations of Celtic spirituality, introducing you to the enchanting world of the Druids, Celtic mythology, the intricate Ogham alphabet, and the timeless practices at the heart of these beliefs....

The Discovery is the adventure story of a young man who has heard about a mysterious place hidden in the California Sierra Madre Mountains. He visited these mountains on many occasions before, but now his quest is quite different. Join him as he opens a passage to a valley he has never seen before. Guided there by an enigmatic dwarf, he discovers a mystic group of Teachers and Adepts who are willing to share with him how they live.

Discovery of Less is the true story about one mans poignant and humorous journey of stepping out of the comfort zone of everyday life and letting go. Through his insightful and refreshing storytelling, Chris Lovett shares details of how he found enriching outcomes of a simpler approach to life and work after decluttering, selling off everything he owned, and walking away from the security of a stable career.

Transform any pattern of deeply held limiting beliefs with this simple yet profound step-by-step guide based on Julie Matheson’s proven Lotus Flower Living - a journaling practice. Lotus Flower Living is about conscious thinking and conscious living. It is the embodiment of the peace, freedom, and joy that awaken in you when you confront and fully resolve an emotional challenge. Lotus Flower Living allows you to change entire patterns of thought and belief at once.

Create your personal blueprint to make life's important decisions. Lexie Brockway Potamkin, author, business leader, and interfaith minister, shares powerful daily exercises you can do to be happier, stronger, and more compassionate. Like a boat without a rudder, many of us go through life with no idea how we make life decisions, which may lead to anxiety or depression.

Welcome to "Daily Affirmations," a book that will transform the way you think about yourself and the world around you. For 365 days, join Richard Delgado on a journey of self-discovery and personal growth as you explore unique affirmations that will inspire and motivate you to be your best self. Each day, you'll discover a new affirmation carefully crafted by Richard, followed by a powerful lesson from Daniel Steele that will help you to fully embrace and live the affirmation. From cultivating self-love and confidence, to manifesting abundance and success, this book will guide you towards a...

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.

Brian Haycock was a cabdriver - who happened to be a Buddhist. During the course of his career as a cabdriver, he learned that each fare provided an opportunity to learn the life lessons of the Buddha. So, hop in and buckle up; we'll be making several stops on this trip. Here are stories from everyday life that demonstrate how we can all benefit from a little Buddhist philosophy or practice. With each chapter focusing on a specific topic, readers will learn to coast their way to building a life routine, focusing the mind, calming themselves with breathing exercises, and more.

This audiobook starts with the premise that we are spiritual beings existing in a physical universe, each with a specific purpose. It explains the nature of creation and our role in it, and it sheds considerable light on many of life’s “Bigger Questions”...As we learn more about these concepts, we understand better where we fit in. We become more the architect of our destiny and less the victim of chance.

Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.

Unveiling the Tarot: A Journey of Self-Discovery is an illuminating exploration into the world of Tarot, offering listeners a transformative odyssey of self-exploration, insight, and empowerment. In this audio, listeners embark on a profound journey guided by the ancient wisdom of Tarot, uncovering the layers of their own being and unlocking the keys to self-discovery.

This audiobook will explore ways to slow down and get in touch with your true self. Doing this will allow you to reprioritize your daily life to fit with your inner needs. Finding your inner desires and reaching your full potential will be a life long journey, and just when you think you have it, something is likely to change. Roll with the punches and use the simple ideas in this book to redirect your course and follow your inner self.