Showing results by narrator "Todd Studer" in All Categories

It is not a crime to be overweight. You're simply overweight. But it's important to try and lose the extra pounds, so you will look good and feel healthier and also develop a sense of pride and self-esteem. Many of us often achieve the goal of losing weight, but have a hard time maintaining it. You reach the desired goal weight and then eventually fall off the wagon and go back to your former eating habits that was the cause of their weight problem before.

There is no question that all of us can come up with dreams and goals but not all of us will have the ability to achieve it. For sure, there will be several factors that can affect this outcome. But if you have a dream that you really want to achieve, the first thing to do is to take action. You can't expect to achieve anything if you will not do something. You have to put in the time and effort. 

This audiobook will have all the information you need to know about drug addiction. Learn the risk of drug addiction and how to overcome it and get back in control again.

There have been a lot of scientific studies dedicated to studying emotional intelligence and how it affects our lives. In the past, the focus was more on IQ as the gold standard for predicting performance. Intelligent people are those who are often described as having high IQs. But recent studies have shown that the more capable, competent and effective individuals are actually those that have a high emotional quotient. In fact, researchers have discovered that people with average IQs outperform those with high IQs 70 percent of the time.

Are you constantly worrying and in distress? Do you always have racing thoughts and crippling anxiety? There are ways you can do to achieve peace and serenity within yourself. You don't need to break the bank to go on some expensive retreat to find your inner peace. You need to learn how to find your peace and serenity while living in your daily reality.

According to a study published in the British Medical Journal, happiness is contagious! Happiness has lots of benefits not only for your mental health but physical health as well. There are lots of factors that affect and contribute to our happiness. This audiobook will show the ways you can achieve happiness in your life. It will show you how you can feel happy most of the time in your life. It will teach you ideas and concepts that you can implement in your daily routine to feel happy.

Intermittent fasting is one of the best ways to lose weight that has ever been devised, simply because our bodies were designed to eat like that. From as far back as our earliest ancestors, our bodies had to adapt to fluctuations in food availability, meaning that we could often go for long periods without eating. Now this method has been adopted for a weight-loss program like never before that is finding enormous success with participants.

You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives. Isn't that fantastic? Everyone who suffers from anxiety or depression wishes to live a normal life free of mental stress. But they have no idea that this fantasy is close to becoming a reality. Self-care tips are the only thing that stands between patients and a perfectly healthy life.

There are many possible causes for ED, both physical and psychological. Over the past years, there have been a lot of drugs introduced in the market that are said to counter impotency. While these drugs may have been effective to a significant number of men, there have also been reports of some adverse side effects caused by these pharmaceutical chemicals. Some of the side effects are irreversible and it should definitely make us pause before considering these drugs. In this audiobook, we present the benefits of using natural impotency treatments.

It is very important that we take care of and declutter our minds so that it is always working at its peak level. This audiobook will teach you how to develop a greater sense of mental clarity and space in your mind. You will discover how to get rid of clutter in your brain so that it could develop more effective strategies to achieve success. 

This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.

Some say that good speakers are just born with it and others just lack the skill. This is not true. With enough preparation and practice, you can overcome your fears and perform exceptionally well. In this audiobook, you will learn about the fundamentals of public speaking and how you can be better at it. It will guide you through the whole process from choosing a topic to the actual scenarios you might encounter when delivering a speech in a public setting so you will be prepared and will know what to do.

Do you want to live a life rich in health, growth, and happiness? Do you want to learn how you can achieve your best self and live a legendary life? Living a legendary life essentially means living your best life. It means maximizing the potential in everything you do to give yourself the best chance of feeling good. It also means pursuing your dreams freely without allowing yourself to be held back from achieving everything you could.

We have often heard of different sorts of energies and their healing properties. Reiki is a form of alternative therapy commonly referred to as energy healing. It originated in Japan in the late 1800s and is said to involve a transfer of universal energy from the practitioner's palms to their patient. Angelic reiki provides a sound system of healing and consciousness expansion that can be a means for personal growth transformation and readying for ascending. with angelic reiki, there is a chance for self-healing and to send out healing to others too, places and situations near and far.

Whether you need to talk in class or a team meeting, or maybe you need to present in front of a big audience, there really comes a time in your life when you need to speak in public from time to time. Some people are terrified with the idea because they feel they will just be humiliated in front of other people. Public speaking really causes anxiety and concern for some people.

When living simply is mentioned, I'm sure what comes to mind is focusing on things we can see. We think about decluttering and donating the stuff we don't need. There are many reasons why people choose to live a life of sufficiency and voluntary simplicity. Many are now realizing that we have become slaves to the belief that we need a lot of stuff that we don't really need. Especially now that we see the lives of everyone else online. It's easy to feel envious and to think that you also want what they have even if you don't need it.

Have you always wondered how highly successful people achieved their success? Did you wonder what they do differently? The people you will learn about in this audiobook have unlocked their respective highest human potentials to achieve success. You can learn by reading about their stories, qualities, and habits.

One 2018 study even found that simply holding your partner’s hand can help decrease pain. There’s a robust body of research that suggests if there was any association between how happy your marriage is and how long you actually live. It turns out, there is. Research has shown that there’s a connection between a good marriage and good health. They found that the odds of dying when a couple was very happy or pretty happy were significantly lower than when a person said they were not too happy.

If you're one of the many people who can't stay away from cards, then carb cycling is for you. Carb cycling is about alternating eating high-carb food with low-carb food given depending on the day. You will discover how you can get started and how to determine whether this approach to weight loss is right for you so you can make an informed decision. 

Healthy relationships have been known to increase our happiness, improve health, and reduce stress. That's why many people aim to maintain good and healthy relationships not just with their romantic partners but with family, friends, and even professional colleagues. In this audiobook, you will learn everything you need to know to make sure that your relationship will turn out for the best and become better and more wonderful for the next months and years. You will also discover tips and ways to maintain all kinds of relationships.