• my sober life, episode 36
    Feb 28 2023

    Today, I tell you a story of multiplicity.

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    39 mins
  • my sober life, episode 35
    Feb 21 2023

    Today, we hear a story from Tim Howe and his sobriety journey over the past 14 months. CW: school shooting, suicidal thoughts, disordered eating.

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    1 hr and 30 mins
  • my sober life, episode 34
    Feb 14 2023

    Super short catch up!

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    8 mins
  • my sober life, episode 33
    Feb 7 2023

    CW: Therapy, food addition, disordered eating

    Today, I answer a listener question.
     
    Link to We Can Do Hard Things Podcast.
    Episodes with Liz Gilbert mentioned in this episode: 94 & 95

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    30 mins
  • my sober life, episode 32
    Oct 18 2022

    CW - Suicidal ideation

    Today, I tell you some stories about the long haul of grief.

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    36 mins
  • my sober life, episode 31
    Sep 13 2022
    Today, I tell you the story of when I actually decided to stop drinking alcohol.

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    27 mins
  • my sober life, episode 30
    Sep 6 2022

    Today, we welcome author and teacher, Denise Vega, to the podcast, who also happens to be one of my sisters.

    www.denisevega.com

    Denise Vega writes for children through teens. Her first published novel, CLICK HERE (To Find Out How I Survived Seventh Grade), was a bestselling title for the Scholastic Book Fairs/Clubs, won the Colorado Book Award for Young Adult Literature, and was a 2008 Louisiana Reader’s Choice Nominee. The follow up to Click Here – ACCESS DENIED (and other eighth grade error messages) – was a finalist for the Colorado Top Hand Award. FACT OF LIFE #31 won the the Colorado Book Award and the Colorado Top Hand Award for Young Adult Lit, and ROCK ON was a finalist for the Colorado Book Award.

    She also has published BUILD A BURRITO (a toddler counting book), and GRANDMOTHER, HAVE THE ANGELS COME? (a picture book), which was an Américas Award Commended Title, winner of the 2009 Living In Color Literary Award for best Children’s picture book, as well as a Colorado Book Award winner for Children’s Literature and winner of the Colorado Top Hand Award for Children’s Book-length Fiction. Her picture book, IF YOUR MONSTER WON’T GO TO BED won the 2018 Crystal Kite Award for the Southwest region. 

    She lives in Denver with her family.

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    1 hr and 1 min
  • my sober life, episode 29
    Aug 30 2022

    CONTENT WARNING: School shooting and mental health discussion

    In today's episode, we have a proper catch up.

    Resources cited and others:

    • Glennon Doyle: https://momastery.com/
    • Brene Brown
      • Rising Strong: https://brenebrown.com/book/rising-strong/
      • The Power of Vulnerability TED Talk: https://youtu.be/iCvmsMzlF7o
    • Elizabeth Gilbert
      • The Signature of All Things: https://www.elizabethgilbert.com/books/the-signature-of-all-things/
      • Big Magic: https://www.elizabethgilbert.com/books/big-magic/
      • Super Soul Sunday Sneak Peak: Passion vs. Curiosity: https://www.youtube.com/watch?v=Z7V-sXCY9Rk
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    53 mins