Episodes

  • Episode 133: On Grief (with Carmen Callender)

    Episode 133: On Grief (with Carmen Callender)
    Aug 31 2024

    Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5

    https://www.betterhelp.com/YMH5

    Carmen's music: https://songwhip.com/carmencallender/doors-are-opening

    Show more Show less
    19 mins
  • Episode 132: On Change

    Episode 132: On Change
    Jun 5 2024

    Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5

    Support the podcast:

    BetterHelp.com/YMH5
    Show more Show less
    11 mins
  • Episode 131: On Setbacks (with Candace Olusola)

    Episode 131: On Setbacks (with Candace Olusola)
    Apr 30 2024
    Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5

    Find Candace everywhere at @candaceolusola

    Candace's Podcast: "First Paso Podcast"

    Candace's YouTube: "The Sweet Life with Candace Olusola"

    Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.
    Show more Show less
    17 mins
  • Episode 130: On Community (with Daja' Hardwick, LAPC)

    Episode 130: On Community (with Daja' Hardwick, LAPC)
    Mar 30 2024

    Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5

    Find Daja’ - instagram.com/daja_bri

    Find help and support the podcast: BetterHelp.com/YMH5
    Show more Show less
    18 mins
  • Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)

    Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)
    Feb 29 2024

    Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5

    Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect

    "Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect

    Get 10% off your first month - BetterHelp.com/YMH5
    Show more Show less
    17 mins
  • Episode 128: On Significance (with Carmen Callender)

    Episode 128: On Significance (with Carmen Callender)
    Jan 29 2024

    Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5

    https://www.betterhelp.com/YMH5

    Carmen's music: https://songwhip.com/carmencallender/doors-are-opening

    Show more Show less
    18 mins
  • Episode 127: On Transitions (with Candace Olusola)

    Episode 127: On Transitions (with Candace Olusola)
    Dec 21 2023
    Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5
    Find Candace everywhere at @candaceolusola Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast" YouTube: "The Sweet Life with Candace Olusola"
    Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.
    Show more Show less
    15 mins
  • Episode 126: On Accountability

    Episode 126: On Accountability
    Nov 10 2023

    We gain accountability for things when we make them bigger than ourselves. #YMH5

    Find help: BetterHelp.com/YMH5
    Show more Show less
    16 mins