• Sankalpa, The Vow of Intention 🪬
    Nov 1 2024

    Leading life with Intention!


    The word Sankalpa comes from the Sanskrit words San, which means "a connection with the highest truth," and Kalpa, which means "vow".


    Join our 100% Grant-Funded (FREE) Trauma-Informed Yoga Certification Course December 7th! Zoom option!


    Email us namaste@iloveyogaschool.org


    Namaste💫


    Thanks for listening!!! Be the ☀️



    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree


    Bree Morena de Santos, Ed.D

    E-RYT® 500, RCYT®, RPYT®, YACEP®


    NAMASTE!


    ---> Did you know you can listen on Spotify & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!


    Consult medical advisement before beginning any exercise regimen including yoga.


    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

    including Yoga and Pilates. This recording is for entertainment purposes only.

    Yoga Teacher is not responsible for any injuries, including death by the

    listener or practitioner. If you have health concerns contact a healthcare

    professional or a physician.

    Yoga Podcast is for Entertainment Purposes Only.

    www.lovebreezybreeyoga.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support
    Show more Show less
    32 mins
  • VIDEO 🧘‍♀️ Paschma Namaskar Variations #YogaWorkshop
    Oct 27 2024

    Watch on Spotify or YouTube!
    In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!
    Namaste💫
    Thanks for listening!!! Be the ☀️
    All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
    https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
    ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
    —-> https://youtu.be/msm48qPaOxQ
    🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
    https://www.lovebreezybreeyoga.com/audio-yoga-classes
    Don’t forget to subscribe to the newsletters!
    I want to remind students that yoga meets you on the mat!
    Listen & continue on your journey to master a personal yoga practice!
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    🪬 Visit www.iloveyogatherapy.org
    Namaste💫
    Thanks for listening!!! Be the ☀️
    🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A.
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    Bree Morena de Santos, Ed.D
    Certified Clinical Yoga Therapist
    Attachment Specialist
    E-RYT® 500, RCYT®, RPYT®, YACEP®
    NAMASTE!
    Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
    Contact me today for more info! bree@lovebreezybreeyoga.com
    www.lovebreezybreeyoga.com
    ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
    Consult medical advisement before beginning any exercise regimen including yoga.
    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
    including Yoga and Pilates. This recording is for entertainment purposes only.
    Yoga Teacher is not responsible for any injuries, including death by the
    listener or practitioner. If you have health concerns contact a healthcare
    professional or a physician.
    Yoga Podcast is for Entertainment Purposes Only.
    www.lovebreezybreeyoga.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support
    Show more Show less
    1 hr and 1 min
  • VIDEO 🧘‍♀️ Hip Flexors #YogaWorkshop
    Oct 20 2024

    Watch on Spotify or YouTube!
    In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!
    Namaste💫
    Thanks for listening!!! Be the ☀️
    All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
    https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
    ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
    —-> https://youtu.be/LNA_jabmquU
    🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
    https://www.lovebreezybreeyoga.com/audio-yoga-classes
    Don’t forget to subscribe to the newsletters!
    I want to remind students that yoga meets you on the mat!
    Listen & continue on your journey to master a personal yoga practice!
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    🪬 Visit www.iloveyogatherapy.org
    Namaste💫
    Thanks for listening!!! Be the ☀️
    🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A.
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    Bree Morena de Santos, Ed.D
    Certified Clinical Yoga Therapist
    Attachment Specialist
    E-RYT® 500, RCYT®, RPYT®, YACEP®
    NAMASTE!
    Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
    Contact me today for more info! bree@lovebreezybreeyoga.com
    www.lovebreezybreeyoga.com
    ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
    Consult medical advisement before beginning any exercise regimen including yoga.
    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
    including Yoga and Pilates. This recording is for entertainment purposes only.
    Yoga Teacher is not responsible for any injuries, including death by the
    listener or practitioner. If you have health concerns contact a healthcare
    professional or a physician.
    Yoga Podcast is for Entertainment Purposes Only.
    www.lovebreezybreeyoga.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support
    Show more Show less
    1 hr and 3 mins
  • VIDEO 🧘‍♀️ Breathing into YOUR Backbends #YogaWorkshop
    Oct 13 2024

    Watch on Spotify or YouTube!
    In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!
    Namaste💫
    Thanks for listening!!! Be the ☀️
    All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
    https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
    ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
    —-> https://youtu.be/eDWZ3EseepE
    🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
    https://www.lovebreezybreeyoga.com/audio-yoga-classes
    Don’t forget to subscribe to the newsletters!
    I want to remind students that yoga meets you on the mat!
    Listen & continue on your journey to master a personal yoga practice!
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    🪬 Visit www.iloveyogatherapy.org
    Namaste💫
    Thanks for listening!!! Be the ☀️
    🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A.
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    Bree Morena de Santos, Ed.D
    Certified Clinical Yoga Therapist
    Attachment Specialist
    E-RYT® 500, RCYT®, RPYT®, YACEP®
    NAMASTE!
    Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
    Contact me today for more info! bree@lovebreezybreeyoga.com
    www.lovebreezybreeyoga.com
    ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
    Consult medical advisement before beginning any exercise regimen including yoga.
    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
    including Yoga and Pilates. This recording is for entertainment purposes only.
    Yoga Teacher is not responsible for any injuries, including death by the
    listener or practitioner. If you have health concerns contact a healthcare
    professional or a physician.
    Yoga Podcast is for Entertainment Purposes Only.
    www.lovebreezybreeyoga.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support
    Show more Show less
    1 hr and 3 mins
  • VIDEO 🧘‍♀️ Core Engagement with Planks #YogaWorkshop
    Oct 6 2024

    Watch on Spotify or YouTube!
    In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!


    Namaste💫


    Thanks for listening!!! Be the ☀️


    All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
    https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast


    ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
    —-> https://www.youtube.com/watch?v=2PoHWLCDhzI


    🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
    https://www.lovebreezybreeyoga.com/audio-yoga-classes


    Don’t forget to subscribe to the newsletters!
    I want to remind students that yoga meets you on the mat!
    Listen & continue on your journey to master a personal yoga practice!


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree
    🪬 Visit www.iloveyogatherapy.org


    Namaste💫
    Thanks for listening!!! Be the ☀️


    🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A.


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree

    Bree Morena de Santos, Ed.D
    Certified Clinical Yoga Therapist


    Attachment Specialist
    E-RYT® 500, RCYT®, RPYT®, YACEP®


    NAMASTE!


    Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.


    Contact me today for more info! bree@lovebreezybreeyoga.com
    www.lovebreezybreeyoga.com


    ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
    Consult medical advisement before beginning any exercise regimen including yoga.
    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
    including Yoga and Pilates. This recording is for entertainment purposes only.
    Yoga Teacher is not responsible for any injuries, including death by the
    listener or practitioner. If you have health concerns contact a healthcare
    professional or a physician.
    Yoga Podcast is for Entertainment Purposes Only.
    www.lovebreezybreeyoga.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support
    Show more Show less
    1 hr and 3 mins
  • VIDEO🧘‍♀️ Bhramari Pranayama for Vagal Toning & Throat Chakra #YogaWorkshop
    Sep 8 2024

    Watch on Spotify or YouTube!
    In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!
    Namaste💫
    Thanks for listening!!! Be the ☀️
    All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
    https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
    ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
    —-> https://youtu.be/zJe5qo_fUbE?si=-ZTPxeZYAYI35y8C
    🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
    https://www.lovebreezybreeyoga.com/audio-yoga-classes
    Don’t forget to subscribe to the newsletters!
    I want to remind students that yoga meets you on the mat!
    Listen & continue on your journey to master a personal yoga practice!
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    🪬 Visit www.iloveyogatherapy.org
    Namaste💫
    Thanks for listening!!! Be the ☀️
    🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A.
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    Bree Morena de Santos, Ed.D
    Certified Clinical Yoga Therapist
    Attachment Specialist
    E-RYT® 500, RCYT®, RPYT®, YACEP®
    NAMASTE!
    Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
    Contact me today for more info! bree@lovebreezybreeyoga.com
    www.lovebreezybreeyoga.com
    ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
    Consult medical advisement before beginning any exercise regimen including yoga.
    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
    including Yoga and Pilates. This recording is for entertainment purposes only.
    Yoga Teacher is not responsible for any injuries, including death by the
    listener or practitioner. If you have health concerns contact a healthcare
    professional or a physician.
    Yoga Podcast is for Entertainment Purposes Only.
    www.lovebreezybreeyoga.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support
    Show more Show less
    1 hr and 5 mins
  • VIDEO🧘‍♀️ Binds & Supporting Twists #YogaWorkshop
    Sep 1 2024

    Watch on Spotify or YouTube!
    In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!
    Namaste💫
    Thanks for listening!!! Be the ☀️
    All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
    https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
    ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
    —-> https://youtu.be/yKXL42dLdAs?si=CFBBrFUp3hRafy3A
    🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
    https://www.lovebreezybreeyoga.com/audio-yoga-classes
    Don’t forget to subscribe to the newsletters!
    I want to remind students that yoga meets you on the mat!
    Listen & continue on your journey to master a personal yoga practice!
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    🪬 Visit www.iloveyogatherapy.org
    Namaste💫
    Thanks for listening!!! Be the ☀️
    🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A.
    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
    Email me or find me on IG: @yogapodcast @lovebreezybree
    Bree Morena de Santos, Ed.D
    Certified Clinical Yoga Therapist
    Attachment Specialist
    E-RYT® 500, RCYT®, RPYT®, YACEP®
    NAMASTE!
    Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
    Contact me today for more info! bree@lovebreezybreeyoga.com
    www.lovebreezybreeyoga.com
    ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
    Consult medical advisement before beginning any exercise regimen including yoga.
    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
    including Yoga and Pilates. This recording is for entertainment purposes only.
    Yoga Teacher is not responsible for any injuries, including death by the
    listener or practitioner. If you have health concerns contact a healthcare
    professional or a physician.
    Yoga Podcast is for Entertainment Purposes Only.
    www.lovebreezybreeyoga.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support
    Show more Show less
    1 hr and 6 mins
  • VIDEO🧘‍♀️ The Five Tibetan Rites Yoga #YogaWorkshop
    Aug 25 2024
    Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> https://youtu.be/QXpLaopeUGI?si=gRj2k_XjjytntJ1S🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*https://www.lovebreezybreeyoga.com/audio-yoga-classesDon’t forget to subscribe to the newsletters! I want to remind students that yoga meets you on the mat!Listen & continue on your journey to master a personal yoga practice!“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree🪬 Visit www.iloveyogatherapy.orgNamaste💫 Thanks for listening!!! Be the ☀️🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A.“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybreeBree Morena de Santos, Ed.DCertified Clinical Yoga Therapist Attachment Specialist E-RYT® 500, RCYT®, RPYT®, YACEP®NAMASTE!Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.Contact me today for more info! bree@lovebreezybreeyoga.comwww.lovebreezybreeyoga.com---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!Consult medical advisement before beginning any exercise regimen including yoga.Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regimeincluding Yoga and Pilates. This recording is for entertainment purposes only.Yoga Teacher is not responsible for any injuries, including death by thelistener or practitioner. If you have health concerns contact a healthcareprofessional or a physician. Yoga Podcast is for Entertainment Purposes Only. www.lovebreezybreeyoga.com---Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*https://www.lovebreezybreeyoga.com/audio-yoga-classesDon’t forget to subscribe to the newsletters! I want to remind students that yoga meets you on the mat!Listen & continue on your journey to master a personal yoga practice!“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree🪬 Visit www.iloveyogatherapy.orgNamaste💫 Thanks for listening!!! Be the ☀️🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A.“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybreeBree Morena de Santos, Ed.DCertified Clinical Yoga Therapist Attachment Specialist E-RYT® 500, RCYT®, RPYT®, YACEP®NAMASTE!Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.Contact me today for more info! bree@lovebreezybreeyoga.comwww.lovebreezybreeyoga.com---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!Consult medical advisement before beginning any exercise regimen including yoga.Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regimeincluding Yoga and Pilates. This recording is for entertainment purposes only.Yoga Teacher is not responsible for any injuries, including death by thelistener or practitioner. If you have health concerns contact a healthcareprofessional or a physician. Yoga Podcast is for ...
    Show more Show less
    1 hr and 7 mins