In today's episode our host, Vanessa Welstead, speaks with Michael. Michael is in recovery from drugs & alcohol. Michaels shares with our audience his experience, strentgh and hope. We speak about treatment and different modalities available - alongside parenting in recovery and facing life on life's terms.

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In today's episode our host, Vanessa Welstead, speaks with Ward Richmond. Ward is in recovery from drugs & alcohol. He shares with our audience in a qualification-style manner. Buckle up for a wild ride - this is a goodie!

Ward is a Dallas, Tx based commercial real estate specialist. He hosts his podcast : Truckin' On. There you can find down to earth conversations about life, business, health, happiness, making mistakes & Truckin’ On.

If you enjoyed what you heard and find this flavor of vulnerability delicious, please let your friends know on Social Media! #whereveryougotyapodcast

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In today's episode our host, Vanessa Welstead, speaks with Simone. Simone is in recovery from alcohol and prescription amphetamines. She shares with our audience in a qualification-style manner. This story is brave and beautiful - taking us on a ride from early childhood to early sobriety. Simone will celebrate two years of sobriety in October of 2023!

If you enjoyed what you heard and find this flavor of vulnerability delicious, please let your friends know on Social Media! #whereveryougotyapodcast

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In today's episode our host, Vanessa Welstead, speaks with Erica Pflueger. Erica is the founder of The Next Right Thing—Coaching for sober women who are ready to go after their dreams now that they're in recovery. Her coaching program, Joyful Sobriety, is grounded in helping women recover their core selves so that they can design a life that is in alignment with their values, passion, and purpose. She helps sober women un-do old, unhealthy patterns and helps them to re-wire their brains for success.

You can learn more about Erica here

If you enjoyed what you heard and find this flavor of vulnerability delicious, please let your friends know on Social Media! #whereveryougotyapodcast

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In this weeks podcast we are joined by Jessica Lahey. We discuss her second book, "The Addiction Inoculation, Raising Healthy kids in a Culture of Dependence. " Jessica discusses her relationship with alcohol and her journey to sobriety, as well as providing clear, evidence based information on how to help our children avoid substance abuse.

Jessica Lahey is also the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed. Over twenty years, Jess has taught every grade from sixth to twelfth in both public and private schools, and spent five years teaching in a drug and alcohol rehab for adolescents in Vermont, and serves as a prevention and recovery coach at Sana, a medical detox and recovery center in Stowe, Vermont. She has written about education, parenting, and child welfare for The Washington Post, The Atlantic, and The New York Times. She co-hosts the #AmWriting podcast from her empty nest in Vermont.

If you enjoyed what you heard and find this flavor of vulnerability delicious, please let your friends know on Social Media! #whereveryougotyapodcast

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Do you have a future topic you'd like Vanessa to discuss or would you like to be a guest? Email your suggestion to: vw@vanessawelstead.com

In this episode Vanessa Welstead speaks with Ellie Haney. Ellie is the founder of Hanesie Clothing, a mission driven clothing company that works to bring awareness to mental health. Ellie is in her mid twenties and recognized the effect of drinking alcohol on her mental health in college. Ellie also talks about the pandemic and how that impacted her choices as a young adult having just graduated college when it hit. She is a champion for mental health - her slogan is "Here for you". You too can rock a "here for you" sweatshirt and join in on the idea that it's a we game, not a me game.

If you enjoyed what you heard and find this flavor of vulnerability delicious, please let your friends know on Social Media! #whereveryougotyapodcast

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In today's episode our host, Vanessa Welstead, speaks with TJ Woodward. TJ is the founder of The Conscious Recovery Method, which is a groundbreaking and effective approach to viewing and treating addiction. The Conscious Recovery Method moves beyond simply treating behaviors and symptoms. It focuses on the underlying root causes that drive destructive patterns, while providing clear steps for letting go of core false beliefs that lead to addictive tendencies. Learn more about TJ here.

If you enjoyed what you heard and find this flavor of vulnerability delicious, please let your friends know on Social Media! #whereveryougotyapodcast

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In today's episode Vanessa Welstead speaks with Sarah Jack. Sarah is a clinical case manager at Avery Lane. Avery Lane for Woman is dual diagnosis and substance abuse disorder facility in Novato, California. Sarah holds masters in addiction counseling and is a skilled facilitator in mindfulness.

We discuss the work of Tim Wilens who you can listen to on this episode of "Shrinking It Down".

If you enjoyed what you heard and find this flavor of vulnerability delicious, please let your friends know on Social Media! #whereveryougotyapodcast

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