Episodes

  • Ep269 – When Behavior Deteriorates Faster than We can Lower Our Standards

    Ep269 – When Behavior Deteriorates Faster than We can Lower Our Standards
    Nov 11 2024
    Self-esteem building is critical to both the drinker and the loved ones in recovery from addiction. On this episode, Sheri and Matt explore the role deteriorating self-esteem plays in the spiral into addiction. They also talk about the time Sheri drank excessively to medicate her hatred of Fenway Park hotdogs, and Matt dismisses theater kids and musicians like an arrogant jock wanna be. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.
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    52 mins
  • Ep268 – Trust and Detachment IRL

    Ep268 – Trust and Detachment IRL
    Nov 4 2024
    We simply cannot live without trust. Trust is foundational to human existence, and Sheri and Matt talk about how naive alcoholics are who expect trust to return with short-term sobriety. They also discuss a real-life example of using detachment to navigate the untrustworthy. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.
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    59 mins
  • Ep267 – Both Sides of Addiction with Alan Thompson

    Ep267 – Both Sides of Addiction with Alan Thompson
    Oct 28 2024
    If you have experienced religious trauma, work stress, marriage distress, alcohol use disorder or the problematic drinking of a family member, this conversation has something for you. Alan Thompson has experienced addiction in a painfully wide variety of ways, and he is bold and brave to talk about it with vulnerability and authenticity. If you are ready so start healing from your own drinking, please consider joining us in our SHOUT Sobriety program.
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    1 hr and 24 mins
  • Ep266 – The Fallacy of Control

    Ep266 – The Fallacy of Control
    Oct 21 2024
    We are all familiar with the addictions that are associated with moral failings and a lack of willpower - stigmatized addictions to alcohol and other drugs, for example. But there are also addictions that are glorified in our society. Sheri and Matt discuss addiction to power control, and how there is a better path than trying to control something as uncontrollable as addiction. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.
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    54 mins
  • Ep265 – Parenting in Recovery

    Ep265 – Parenting in Recovery
    Oct 14 2024
    Sheri and Matt have talked a lot about the impact of Matt's drinking on their kids. On this episode, the couple talks about the impact of recovery on how they parent. With emotional safety as the guiding principle, it is interesting how much they have both changed when interacting with their kids. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.
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    57 mins
  • Ep264 – Live Resentment Processing

    Ep264 – Live Resentment Processing
    Oct 7 2024
    You have probably heard Sheri and Matt talk about the importance of resentment processing. Now, on this episode, listen to the couple work through real resentments. They discuss both old resentments from Matt's drinking days, and also new resentments that occur in long-term sobriety. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.
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    1 hr and 9 mins
  • Ep263 – How Does Safety Dissolve?

    Ep263 – How Does Safety Dissolve?
    Sep 30 2024
    We talk a lot about a lack of emotional safety in committed partnerships. But how do we get there? What societal, generational and toxic factors dissolve the emotional safety between people who love each other? If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.
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    57 mins
  • Ep262 – AnnMarie’s Transition Home

    Ep262 – AnnMarie’s Transition Home
    Sep 23 2024
    AnnMarie's divorce was final one year ago, and her physical, mental and emotional transition that has taken place over the past 12 months is remarkable. She is amazed at how she feels now, and she blesses us with a vivid description of what she encountered as she removed herself from her alcoholic marriage. Check out the all new Untoxicated Vodcast YouTube channel with short videos about life in an alcoholic relationship. You can have the videos delivered to your inbox by subscribing to our email list on SoberAndUnashamed.com. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.
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    1 hr and 19 mins