• Explaining NLP to your child or teen
    Sep 10 2024

    This is how I explain to children how their mind works! I explain that something happens, which we call the activating event. We then send this through all our neuro - our mind thinks about when this last happened, what they believe about this thing and then what it means for them, their internal representation. Then this is expressed through words and body language - linguistic and this results in a behaviour which is the programme. If we want a different outcome we need to change the processing in our mind. We can control this.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    12 mins
  • Talking about 'back to school' .....again
    Sep 1 2024



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    12 mins
  • Art Therapy for kids and teens
    Jul 7 2024

    I’ve been using creative approaches to understand children and teens and help them express how they feel for many many years. In this podcast I tell you how this started and how it has developed, what it is and what it isn’t.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    20 mins
  • How to respond to your child or teen's angry outburst
    Mar 6 2024

    Probably the most useful lesson from my NLP training as a mum - how to better manage my teen's angry outbursts!



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    18 mins
  • How can NLP help you with your sport?
    Oct 18 2023

    This is the introduction to NLP for Sport, the 10th book in the Engaging NLP series of workbooks. This book focuses on the sports' mindset and is for children and teens and also for adults. I hope you'll find it helpful for any sport and also for fitness and gym work.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    9 mins
  • How does NLP compare with other therapies?
    Jun 23 2023



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    17 mins
  • An introduction to NLP for parents
    Apr 25 2023

    How can NLP help us as parents, what are the concepts from Gestalt, TA, CBT and Jung?



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    20 mins
  • How has your own upbringing affected your parenting?
    Mar 20 2023

    An exercise to guide you through journaling on aspects of your own childhood experiences to better understand how that has affected you as a parent.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    12 mins