• This Is Not About Your Body | Secret Lives of Mormon Wives | S3E14
    Sep 24 2024

    Welcome to This Is Not About Your Body!

    This week I'm discussing the recent phenomenon of the Secret Lives of Mormon Wives through the lens of the Body Image Avatars. I really enjoyed doing that for the Bachelorette and I'm exploring different avenues of content and tying in popular culture moments with aspects of my work. Again, no worries if you haven't watched or actively don't watch these kind of shows, this is more an analysis of how they can tie into the Avatars with no prior knowledge needed.

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    My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

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    My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

    Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

    Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

    Find more resources here: https://jessikneeland.com/

    Instagram: https://www.instagram.com/jessikneeland/

    Patreon: https://www.patreon.com/jessikneeland

    Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

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    46 mins
  • This Is Not About Your Body | Jenn Tran - The Bachelorette & The Body Image Avatars | S3E13
    Sep 10 2024

    Welcome back to This Is Not About Your Body!

    This week I'm discussing the recent Bachelorette season and particularly the finale through the lens of the Body Image Avatars. Don't worry if you haven't watched or actively don't watch these kind of shows, this is more an analysis of how they can tie into the Avatars with no prior knowledge needed.

    - - - - - -

    My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

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    My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

    Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

    Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

    Find more resources here: https://jessikneeland.com/

    Instagram: https://www.instagram.com/jessikneeland/

    Patreon: https://www.patreon.com/jessikneeland

    Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

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    58 mins
  • This Is Not About Your Body | Sleep Neutrality w/ Sarah Petroski | S3E12
    May 21 2024

    Welcome to This Is Not About Your Body! This week I'm joined by Sarah Petroski! Sarah is a sleep coach and sleep medicine post-grad at the University of Oxford who helps tired but wired creative entrepreneurs optimize their sleep. I'm excited to chat with her about common sleep challenges, myths, and solutions.

    Find more from Sarah on her website and Instagram:

    https://www.sleepfitsarah.com/

    https://www.instagram.com/sleepfitsarah/

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    My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

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    My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

    Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

    Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

    Find more resources here: https://jessikneeland.com/

    Instagram: https://www.instagram.com/jessikneeland/

    Patreon: https://www.patreon.com/jessikneeland

    Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYOz

    Show more Show less
    1 hr and 7 mins
  • This Is Not About Your Body | Nervous System Regulation w/ Jessica Maguire | S3E11
    May 7 2024

    Welcome to This Is Not About Your Body!

    This week I'm talking with Jessica Maguire, a physiotherapist and creator of the Nervous System School, who teaches people to repair their nervous system using the vagus nerve. Jessica has a book coming out in August called The Nervous System Reset, I can't wait!

    Find more from Jessica on her website and Instagram:

    https://www.nervoussystemschool.com/

    https://www.instagram.com/repairing_the_nervous_system/

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    My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

    - - - - - -

    My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

    Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

    Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

    Find more resources here: https://jessikneeland.com/

    Instagram: https://www.instagram.com/jessikneeland/

    Patreon: https://www.patreon.com/jessikneeland

    Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

    Show more Show less
    1 hr and 8 mins
  • This Is Not About Your Body | Gender Transition w/ Emme Reynolds | S3E10
    Apr 23 2024

    Welcome to This Is Not About Your Body!

    This week I'm joined by Emme Reynolds! Emme is a transgender parent to two children in a blended family who shares her journey of self-discovery and transitions on her Instagram and encourages open and honest conversations about gender identity. I've followed Emme for years and I'm so excited to have her on the podcast!

    Find more from Emme on her Instagram:

    https://www.instagram.com/theemmereynolds/

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    My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

    - - - - - -

    My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

    Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

    Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

    Find more resources here: https://jessikneeland.com/

    Instagram: https://www.instagram.com/jessikneeland/

    Patreon: https://www.patreon.com/jessikneeland

    Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

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    1 hr and 3 mins
  • This Is Not About Your Body | Relationship Anxiety with Sarah Yudkin | S3E9
    Apr 16 2024

    Welcome to This Is Not About Your Body! This week I'm sitting down with Sarah Yudkin to talk about relationship anxiety! Sarah is a relationship anxiety coach, the founder of You Love and You Learn, and the host of the You Love and You Learn podcast, where she explores the nuance and context missing in most modern relationship advice.

    Find more from Sarah on her Instagram and find her podcast You Love and You Learn on your favorite podcatcher:

    https://www.instagram.com/youloveandyoulearn/

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    My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

    - - - - - -

    My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

    Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

    Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

    Find more resources here: https://jessikneeland.com/

    Instagram: https://www.instagram.com/jessikneeland/

    Patreon: https://www.patreon.com/jessikneeland

    Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

    Show more Show less
    1 hr
  • This Is Not About Your Body | Erotic Liberation & S*x as a Skill w/ Luna Matatas | S3E8
    Apr 9 2024

    Welcome to This Is Not About Your Body!

    This week I'm excited to talk with Luna Matatas! Luna is a sex and pleasure educator with over 18 years of experience teaching sex and empowerment workshops. Today we'll dig into some topics that normally tend to be considered awkward or taboo and I can't wait!

    Find more from Luna on her website:

    https://lunamatatas.com/en-us

    - - - - - -

    My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

    - - - - - -

    My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

    Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

    Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

    Find more resources here: https://jessikneeland.com/

    Instagram: https://www.instagram.com/jessikneeland/

    Patreon: https://www.patreon.com/jessikneeland

    Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

    Show more Show less
    1 hr and 3 mins
  • This Is Not About Your Body | Lipedema Visibility with Brena Jean | S3E7
    Apr 2 2024

    Welcome to This Is Not About Your Body! This week I'm joined by Brena Jean! Brena is a self-identified fat, black, queer engineer who was diagnosed with Stage 4 Lipedema. She's now a storyteller, speaker, and Lipedema advocate who creates content that teaches, inspires, and gives a spotlight to underrepresented folks.

    Find more from Brena on her website and social media:

    https://www.brenajean.com/

    https://www.tiktok.com/@thebrenajean?lang=en

    https://www.instagram.com/thebrenajean/

    - - - - - -

    My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

    - - - - - -

    My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

    Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

    Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

    Find more resources here: https://jessikneeland.com/

    Instagram: https://www.instagram.com/jessikneeland/

    Patreon: https://www.patreon.com/jessikneeland

    Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

    Show more Show less
    1 hr and 17 mins