• Thinking Differently with Kathie Rotz

  • By: Kathie Rotz
  • Podcast

Thinking Differently with Kathie Rotz

By: Kathie Rotz
Listen for free

  • Summary

  • Kathie Rotz is the founder of Unity Consulting. Her business card will tell you she's a Leadership Speaker & Coach. What she really does is challenge people to think differently to find success. Beware - this podcast will challenge your thinking! Unity Consulting – a leadership development company founded on the age-old principles that prove the power of partnering with others who uplevel you. Support this podcast: https://podcasters.spotify.com/pod/show/kathie-rotz/support
    Kathie Rotz
    Show more Show less
Personal Success
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • #197 You are what you eat, are you ready to make a huge impact on your health?

    #197 You are what you eat, are you ready to make a huge impact on your health?
    Nov 21 2024

    Today, I’m talking about how nutrition affects our brain health. There’s a crucial connection between what we eat and how our brain functions. The right nutrients can support cognitive function, mood regulation, and even mental clarity. The wrong foods can strip us of the minerals and hormones our brains and bodies need to function well. Try some of these changes to have sharper focus and more energy.


    Visit our YouTube channel and websites, too.

    * unityconsultingllc.com

    * kathierotz.com

    * www.youtube.com/@unityconsultingllc

    I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

    ⁠ https://uppbeat.io/t/infraction/tokyo-drift⁠ License code: XLZKHAGCHNDDIUAG

    https://uppbeat.io/t/andrey-rossi/seize-the-day⁠ License code: PRHNEXFSFF97ES9M


    --- Support this podcast: https://podcasters.spotify.com/pod/show/kathie-rotz/support
    Show more Show less
    21 mins
  • #196 Mind Over Matter: The Science of Sweating for Smarter Thinking!

    #196 Mind Over Matter: The Science of Sweating for Smarter Thinking!
    Nov 7 2024

    Ready to boost your brain power? In today’s podcast, I dive into the amazing link between physical activity and brain health. Discover how a morning jog can enhance your cognitive function, improve memory, and elevate your mood! Tune in for fun and effective tips to incorporate more movement into your daily routine. Let’s get moving!


    Visit our YouTube channel and websites, too.

    * unityconsultingllc.com

    * kathierotz.com

    * www.youtube.com/@unityconsultingllc

    I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

    ⁠ https://uppbeat.io/t/infraction/tokyo-drift⁠ License code: XLZKHAGCHNDDIUAG

    https://uppbeat.io/t/andrey-rossi/seize-the-day⁠ License code: PRHNEXFSFF97ES9M


    --- Support this podcast: https://podcasters.spotify.com/pod/show/kathie-rotz/support
    Show more Show less
    12 mins
  • #195 Empower Your Process, See What Happens When You Brain Dump

    #195 Empower Your Process, See What Happens When You Brain Dump
    Oct 25 2024

    Our brains get tired, we know that. But how do we handle it when that happens? Today I’m talking about how to support your brain and enjoy the productivity you’re striving for. Use the post- it method today to find pockets of time in your schedule!


    Visit our YouTube channel and websites, too.

    * unityconsultingllc.com

    * kathierotz.com

    * www.youtube.com/@unityconsultingllc

    I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

    ⁠ https://uppbeat.io/t/infraction/tokyo-drift⁠ License code: XLZKHAGCHNDDIUAG

    https://uppbeat.io/t/andrey-rossi/seize-the-day⁠ License code: PRHNEXFSFF97ES9M

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kathie-rotz/support
    Show more Show less
    17 mins

What listeners say about Thinking Differently with Kathie Rotz

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available