The YLF365 Podcast  By  cover art

The YLF365 Podcast

By: Daryl Perry
  • Summary

  • This solo podcast, hosted by Daryl Perry is a supplemental resource for the YLF365 challenge and the underlying messages of Your Level Fitness. The YLF365 Challenge is a yearlong , self-paced process that will help you feel more comfortable in your own skin, discover/rediscover your creativity, change your relationship with fitness and finally develop the foundational skills of being consistent and disciplined. Find out more about The YLF365 Challenge at: https://yourlevelfitness.com/ylf365
    Daryl Perry
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Episodes
  • YLF365 016: Your life is the journey
    Jul 18 2024

    For all things YLF365 visit:

    https://yourlevelfitness.com/ylf365

    Submit your questions and topic ideas here:

    https://yourlevelfitness.com/questions

    Subscribe to the Almost Daily Email here:

    https://yourlevelfitness.com/almost-daily-email

    Find out more about the Your Level Fitness Foundational Framework here:

    https://yourlevelfitness.com/habits/framework

    Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:

    https://shopylf.com

    Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:

    https://www.patreon.com/darylperry/membership

    Please share this episode with anyone you think would be interested in listening to it.

    Visit yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions or possible collaborations please email daryl@yourlevelfitness.com

    Show more Show less
    7 mins
  • YLF365 015: What's your plan after losing the weight?
    Jul 17 2024

    For all things YLF365 visit:

    https://yourlevelfitness.com/ylf365

    Submit your questions and topic ideas here:

    https://yourlevelfitness.com/questions

    Subscribe to the Almost Daily Email here:

    https://yourlevelfitness.com/almost-daily-email

    Find out more about the Your Level Fitness Foundational Framework here:

    https://yourlevelfitness.com/habits/framework

    Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:

    https://shopylf.com

    Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:

    https://www.patreon.com/darylperry/membership

    Please share this episode with anyone you think would be interested in listening to it.

    Visit yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions or possible collaborations please email daryl@yourlevelfitness.com


    Show more Show less
    10 mins
  • YLF365 014: Making time to be an emotional eater
    Jul 16 2024

    For all things YLF365 visit:

    https://yourlevelfitness.com/ylf365

    Submit your questions and topic ideas here:

    https://yourlevelfitness.com/questions

    Subscribe to the Almost Daily Email here:

    https://yourlevelfitness.com/almost-daily-email

    Find out more about the Your Level Fitness Foundational Framework here:

    https://yourlevelfitness.com/habits/framework

    Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:

    https://shopylf.com

    Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:

    https://www.patreon.com/darylperry/membership

    Please share this episode with anyone you think would be interested in listening to it.

    Visit yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

    For comments, questions or possible collaborations please email daryl@yourlevelfitness.com


    Show more Show less
    14 mins

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