Do you know the difference between joy and happiness? 

How do we find true joy?

Do you chase happiness?

There is a difference!  I hope this episode refills you today.

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I hate to be sick at Christmas!  You don't have to be!  Add one or two of these helpful tips to your self care plan this month and you will feel amazing!

Don't have essential oils? 

Request a sample or an essential oil consult at the top of www.thewellteam.com 

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Do you have childhood trauma that is affecting your relationships and your anxiety level now?!

Brittany is the host of the 'Morning, Mama' podcast where she helps women heal from the past, parent with purpose, and live out their calling.

You will find trust, love and healing with her approach to the "Restorative Theory"!

Contact Brittany: Podcast: bit.ly/MorningMamaPodcast

Community: bit.ly/MorningMamaFacebookGroup

Email: support@morningmama.co
IG: @morningmamapodcast

Do you want support to "life cleanse" your calendar, kitchen and heart & soul?  Now is the time before the holiday chaos and you are too stressed out to enjoy the family time!

Connect with Sandra Daher and the Life Cleanse at oileverafter@gmail.com or at www.sandradeewellness.com

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Were you a stay at home mom or are you one now?!  Listen as Kari shares her 8 confessions of her anxiety that she didn't even know about then! Are you busy as a housewife, mama? Feel stuck!?  Are you stressed? Anxious? Overwhelmed? You are not alone!

Fill out www.thewellteam.com/quiz to tell us about you!  We at THE WELL are here to help!

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Remember those old mosquito killing tennis racket-like zappers? Bzzzz!

Have you experienced any of the following energy zappers!? These things zap your energy and leave you feeling completed exhausted and counting the minutes until bedtime.

1. YOU FEEL OTHER PEOPLE’S EMOTIONS OR PROBLEMS AND TAKE THEM ON AS YOUR OWN.
2. YOU DON’T TAKE CARE OF YOUR BASIC PHYSICAL HUMAN NEEDS.
3. YOU ARE TAKING ON MORE THAN YOUR FAIR SHARE.
4. YOU DON’T EAT REAL FOOD.
5. ADRENAL FATIGUE There are amazing solutions to bring your body back into balance.

   Fill out www.thewellteam.com/quiz

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   www.calendly.com/karidaviscoaching for a connection call

1. Tell your own story
2. Be the odd one out
3. Smile
4. Disney movies aren’t real, but they are SURREAL.
5. Know your cycle and embrace being a girl
6. Find a Best Friend
7. Join all of the activities
8. God is Real. Trust him and talk to Him!

Connect:)

Fill out www.thewellteam.com/quiz

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www.thewellteam.com/karidavis

www.instagram.com/kari_turner_davis

Email hello@thewellteam.com

www.calendly.com/karidaviscoaching for a connection call

I have been MIA, here is why, and please come join us at THE WELL!!!

Fill out www.thewellteam.com/quiz

https://www.facebook.com/groups/thewellhealthandwellnesscommunity

www.thewellteam.com/karidavis

www.instagram.com/kari_turner_davis

Email hello@thewellteam.com

www.calendly.com/karidaviscoaching for a connection call