Episodes

  • #02 “Improve Your Meditation: Nine Practical Ways”

    #02 “Improve Your Meditation: Nine Practical Ways”
    Jun 3 2016
    Whether you are a beginner or an advanced meditator there are things you can do to improve your experience and enjoyment of meditation. Join meditation teacher Mark as he shares nine things you can do to get more from your meditation. These include practical approaches as well psychological approaches. You may also be interested in... See the original article which includes the video and other resources.Looking for ways to enrich your meditation and soul development. See all Episodes "Thank you for listening to this podcast. If you've found it helpful then please consider subscribing/following our podcast to make it easier for you to find us in the future and be alerted when there are new episodes." - Mark We'd be delighted if you could leave a positive review when you subscribe. I invite you to follow us on Rumble and also to become one of our valued patrons helping us to reach more people. Please share this podcast with thos
    Show more Show less
    30 mins
  • #04 “How to End Meditation to Bring More Love Into Your Life”

    #04 “How to End Meditation to Bring More Love Into Your Life”
    Jun 14 2016
    How you end your meditation can be as important as how you start and go into your meditation. Meditation teacher Mark explains how to make sure you don't miss out on the wonderful opportunity that the end of your meditation represents. Explore how to bring more love into your life and harmonise your meditation with your everyday life. You may also be interested in... See the full article including the original video.Since it's all about love, explore more of our articles and videos about love. See all Episodes "Thank you for listening to this podcast. If you've found it helpful then please consider subscribing/following our podcast to make it easier for you to find us in the future and be alerted when there are new episodes." - Mark We'd be delighted if you could leave a positive review when you subscribe. I invite you to follow us on Rumble and also to become one of our valued patrons helping us to reach more people. Please s
    Show more Show less
    13 mins
  • #08 “Spirituality & Letting God into your Heart”

    #08 “Spirituality & Letting God into your Heart”
    May 26 2019
    In this podcast meditation teacher Mark explores from a "non-religious stance" what it means to have "God in your heart". Enlightenment is described as reaching "the Source", "God", "Unity", or "Oneness" and is often called "God realisation" too. Therefore in this recording, filmed outside, Mark talks frankly and spiritually about "God" and what that really means when religious dogma is stripped away.  You may also be interested in... Explore other articles looking into the spiritual (hint: nothing to do with religion) understanding of God and love.See the original video article this podcast is based on. See all Episodes "Thank you for listening to this podcast. If you've found it helpful then please consider subscribing/following our podcast to make it easier for you to find us in the future and be alerted when there are new episodes." - Mark We'd be delighted if you could leave a positive review when you subscribe. I invit
    Show more Show less
    14 mins
  • #10 “How to Begin Each Light and Sound Meditate”

    #10 “How to Begin Each Light and Sound Meditate”
    Jan 27 2020
    Although this podcast is primarily about light and sound meditation it can be applied to any kind of inner meditation. In this podcast Mark breaks down the sequence and steps for going deeply into light and sound meditation. Essential advice for beginners and advanced meditators alike. You may also be interested in... See the full article including the original video.Learn more about spiritual light and sound meditation.If you'd like to start learning meditation here is a beginners guide.Learn more about your heart chakra. See all Episodes "Thank you for listening to this podcast. If you've found it helpful then please consider subscribing/following our podcast to make it easier for you to find us in the future and be alerted when there are new episodes." - Mark We'd be delighted if you could leave a positive review when you subscribe. I invite you to follow us on Rumble and also to become one of our valued patrons helping us
    Show more Show less
    19 mins
  • #11 “Sending Love to the Planet. Healing Earth”

    #11 “Sending Love to the Planet. Healing Earth”
    Mar 25 2020
    "Can you make a real difference?" Meditation teacher Mark talks about how anyone can help heal the planet Earth by "sending love" to the planet. Mark breaks it down into practical steps and talks about a way we can work together (even remotely) to have a greater positive impact. This is a truly empowering podcast. You may also be interested in... Love really is the key. Discover more about love from a spiritual perspective.Practice becoming stiller with guided meditations. See all Episodes "Thank you for listening to this podcast. If you've found it helpful then please consider subscribing/following our podcast to make it easier for you to find us in the future and be alerted when there are new episodes." - Mark We'd be delighted if you could leave a positive review when you subscribe. I invite you to follow us on Rumble and also to become one of our valued patrons helping us to reach more people. Please share this podcast wit
    Show more Show less
    19 mins
  • #13 “About Love Part 1: Hidden Knowledge”

    #13 “About Love Part 1: Hidden Knowledge”
    May 16 2020
    In this totally unique podcast Mark breaks down what love is. Mark shares spiritual and esoteric insights from channelling, having attained enlightenment and over 35 years of meditation. This is a truly positive, uplifting and inspiring exploration that makes "love" tangible while still preserving its awesomeness and importance. The more you understand about love the more you can bring it into your life!Mark You may also be interested in... Get the full story about love. Includes the videos this podcast is based on and lots more information. See all Episodes "Thank you for listening to this podcast. If you've found it helpful then please consider subscribing/following our podcast to make it easier for you to find us in the future and be alerted when there are new episodes." - Mark We'd be delighted if you could leave a positive review when you subscribe. I invite you to follow us on Rumble and also to become one of our valued
    Show more Show less
    23 mins
  • #14 “About Love Part 2: Sending Love To Others”

    #14 “About Love Part 2: Sending Love To Others”
    May 16 2020
    In this podcast Mark explores how you send love to other people. Did you realise that there are three different ways that you can send love to other people! Furthermore, where and how you send it differs. This is a fascinating spiritual exploration of something beautiful that many people take for granted. You may also be interested in... See all the videos and information in this series on love.Learn how to help the planet and join others in sending love to the planet. See all Episodes "Thank you for listening to this podcast. If you've found it helpful then please consider subscribing/following our podcast to make it easier for you to find us in the future and be alerted when there are new episodes." - Mark We'd be delighted if you could leave a positive review when you subscribe. I invite you to follow us on Rumble and also to become one of our valued patrons helping us to reach more people. Please share this podcast with those
    Show more Show less
    24 mins
  • #15 “About Love Part 3: Receiving Love”

    #15 “About Love Part 3: Receiving Love”
    May 16 2020
    Following on from the last two podcasts meditation teacher Mark explores what happens when we receive love from others. He answers questions from an energetic and spiritual perspective including: "How does love affect you and where does it go?" "What happens to that love?" This is a truly wonderful podcast exploring what it means to be human and to learn more about your soul and spirit.  Full notes: https://thewaybackgroup.org/the-way-back/love/ You may also be interested in... For full notes and all the other videos on love, click here. See all Episodes "Thank you for listening to this podcast. If you've found it helpful then please consider subscribing/following our podcast to make it easier for you to find us in the future and be alerted when there are new episodes." - Mark We'd be delighted if you could leave a positive review when you subscribe. I invite you to follow us on Rumble and also to become one of our
    Show more Show less
    11 mins