• 628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak
    Nov 26 2024

    Dr. Stasha Gominak is a neurologist, sleep coach, keynote speaker & the creator of RightSleep.

    Show sponsor:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    https://ultimatehealthpodcast.com/628

    Show more Show less
    3 hrs and 33 mins
  • 627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson
    Nov 19 2024

    Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0).

    Show sponsor:

    BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout

    Show notes:

    https://ultimatehealthpodcast.com/627

    Show more Show less
    1 hr and 36 mins
  • 626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola
    Nov 12 2024

    Louisa Nicola is a neurophysiologist and human performance coach.

    She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression.

    Show sponsor:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    https://ultimatehealthpodcast.com/626

    Show more Show less
    1 hr and 52 mins
  • 625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
    Nov 5 2024

    Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy.

    She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016.

    Show sponsor:

    BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout

    Show notes:

    https://ultimatehealthpodcast.com/625

    Show more Show less
    1 hr and 20 mins
  • 624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel
    Oct 29 2024

    Mike Mutzel has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He’s the author of Belly Fat Effect.

    Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy.

    Show sponsors:

    Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout

    BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout

    Show notes:

    https://ultimatehealthpodcast.com/624

    Show more Show less
    1 hr and 56 mins
  • 623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
    Oct 22 2024

    Dr. Bill Schindler is the author of Eat Like a Human. He is an internationally known archaeologist, primitive technologist and chef.

    Show sponsor:

    Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout

    Show notes:

    https://ultimatehealthpodcast.com/623

    Show more Show less
    2 hrs and 3 mins
  • 622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz
    Oct 15 2024

    Dr. Mindy Pelz is a fasting and hormone expert, bestselling author & host of The Resetter Podcast. Her new book is Eat Like a Girl.

    Show sponsors:

    AirDoctor - Save up to $300 off an AirDoctor air filter by using the code "ultimatehealth" at checkout

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    https://ultimatehealthpodcast.com/622

    Show more Show less
    2 hrs and 3 mins
  • 621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
    Oct 8 2024

    Mark Sisson is a health and fitness expert, entrepreneur, NYT bestselling author & the founding father of the ancestral health movement.

    Show sponsor:

    BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout

    Show notes:

    https://ultimatehealthpodcast.com/621

    Show more Show less
    1 hr and 57 mins