The Ultimate Health Podcast

By: Jesse Chappus
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  • Summary

  • Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
    Copyright 2014-2024 ultimatehealthpodcast.com. All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • 628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak

    628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak
    Nov 26 2024

    Dr. Stasha Gominak is a neurologist, sleep coach, keynote speaker & the creator of RightSleep.

    Show sponsor:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    https://ultimatehealthpodcast.com/628
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    3 hrs and 33 mins
  • 627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson

    627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson
    Nov 19 2024

    Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0).

    Show sponsor:

    BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout

    Show notes:

    https://ultimatehealthpodcast.com/627
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    1 hr and 36 mins
  • 626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola

    626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola
    Nov 12 2024

    Louisa Nicola is a neurophysiologist and human performance coach.

    She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression.

    Show sponsor:

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    https://ultimatehealthpodcast.com/626
    Show more Show less
    1 hr and 52 mins

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informative

one of the most informative podcasts in health I have subscribed to. very recommended.

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