• EP 3120 You have to refuse to lose
    Sep 28 2024

    In episode 3120 of The Strong Life Project, Shaun O’Gorman delivers a powerful message on resilience and determination with the title “You Have to Refuse to Lose.” Shaun explains that life’s greatest challenges are often the moments when individuals feel on the verge of defeat. It’s at these crossroads that the decision to keep fighting separates those who succeed from those who fall behind. Through personal anecdotes and expert insights, Shaun encourages listeners to cultivate a mindset where failure is not an option. He emphasizes that life isn’t about never facing setbacks—it’s about refusing to allow those setbacks to define you.

    As a thought leader in leadership, resilience, and high performance, Shaun uses this episode to inspire listeners to tap into their inner strength. He pushes the point that success in any area of life—be it personal growth, career, or relationships—comes from the relentless refusal to give up, no matter how difficult the road becomes. This episode serves as both a rallying cry for those in tough times and a blueprint for long-term resilience and leadership.

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    10 mins
  • EP 3119 Is the 8yr old you proud of you?
    Sep 27 2024

    In this episode, Shaun O’Gorman asks a powerful question that will challenge listeners to reflect deeply: Is the 8-year-old version of you proud of the person you’ve become? Shaun taps into this profound question to inspire people to reconnect with their childhood dreams and aspirations, encouraging them to assess their personal integrity, values, and direction in life. By revisiting the younger self’s perspective, Shaun helps listeners identify where they may have deviated from their core goals and, more importantly, how they can realign with their authentic path.

    Shaun emphasizes that it’s never too late to make changes, highlighting the importance of courage, honesty, and resilience in shaping a better future. Through personal stories, he demonstrates how small shifts in perspective can create massive change, both personally and professionally. Listeners will be inspired to take immediate action, reclaim their power, and strive for the life they once dreamed of.

    Shaun’s expertise in leadership, high performance, and resilience shines through, positioning him as a thought leader in personal growth and professional development.

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    9 mins
  • EP 3118 How many people die with regret
    Sep 26 2024

    In episode 3118 of The Strong Life Project, Shaun O’Gorman dives deep into a confronting but necessary topic: the number of people who reach the end of their lives filled with regret. Shaun challenges listeners to reflect on how they are living right now—are they going through the motions, settling for mediocrity, or actively creating the life they truly desire? He shares powerful insights drawn from his own experiences, urging everyone to take control of their choices before it’s too late

    Shaun’s message is clear: it’s never too late to change direction, embrace courage, and pursue the life you’ve always wanted. Regret, according to Shaun, stems from fear and a lack of action, both of which can be overcome with resilience and purpose. By focusing on what truly matters and making tough decisions today, individuals can avoid the crushing weight of regret in the future.

    As always, Shaun delivers this episode with a raw, authentic tone, setting himself apart as a thought leader in leadership, resilience, and personal development. He encourages listeners to embrace discomfort and make the hard choices necessary to live a fulfilled, regret-free life.

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    10 mins
  • EP 3117 The shit in your life is a feature not a bug
    Sep 25 2024

    In this episode of The Strong Life Project, Shaun O’Gorman challenges the conventional thinking that life’s hardships are obstacles to success. Instead, he argues that the struggles, pain, and “shit” you experience are essential features that shape resilience, leadership, and personal growth. Drawing on his own journey through PTSD and the pressure of his policing career, Shaun dives deep into how embracing life’s challenges can elevate you to higher levels of performance and success. He provides actionable insights on turning adversity into fuel for personal and professional growth, positioning it as a crucial element of leadership and high performance.

    Whether you’re a leader facing immense stress, a high performer battling burnout, or someone seeking resilience, this episode offers a powerful perspective shift to help you harness the tough moments as opportunities for growth. Shaun’s real-world experience makes this episode a must-listen for anyone serious about mastering resilience and becoming a stronger leader in life and business.

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    10 mins
  • EP 3116 You better get up and start running
    Sep 24 2024

    In this powerful episode of The Strong Life Project, Shaun O’Gorman dives into the importance of taking immediate action when life throws challenges your way. Waiting for the perfect moment or making excuses will only hold you back. Shaun shares his personal experience of overcoming adversity and explains why resilience, urgency, and accountability are critical traits in high-performing leaders. He discusses practical strategies to push through fear and hesitation, ensuring you don’t just survive, but thrive in high-pressure situations. This episode is a wake-up call for anyone who feels stuck, urging you to stop waiting and start running toward your goals.

    Tune in as Shaun O’Gorman, a leadership and resilience expert, breaks down the mindset and habits needed to lead yourself and others through tough times, cultivating a life of strength, performance, and growth.

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    10 mins
  • EP 3115 New things don’t change your life
    Sep 23 2024

    In this episode of The Strong Life Project, Shaun O’Gorman dives deep into the common misconception that new things—whether they be material possessions, career shifts, or external changes—are the key to transforming your life. Shaun reveals why true change comes from within and how adopting a resilient mindset is far more powerful than chasing external solutions. He shares practical insights on how to break the cycle of relying on temporary fixes and instead, build long-term mental toughness, leadership, and personal growth. Whether you’re looking to lead more effectively, increase your resilience, or perform at a higher level, Shaun’s wisdom will inspire you to focus on internal transformation for lasting success.

    Tune in for actionable strategies, real-life examples, and the powerful lessons Shaun has learned through his own journey. This episode will challenge your current thinking and provide a roadmap to create meaningful change in your life without relying on new external factors.

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    10 mins
  • EP 3114 People say you’ve changed because they don’t know how to say you’ve grown
    Sep 22 2024

    In Episode 3114 of The Strong Life Project, Shaun O’Gorman dives into the powerful concept of personal growth and how it can often be misunderstood by those around you. When people say, “You’ve changed,” it’s not about you losing yourself—it’s about their inability to recognize your growth. Shaun discusses how evolving into a stronger, more resilient version of yourself can challenge your relationships, both personally and professionally. He shares practical advice on how to stay focused on your journey, embrace your growth, and navigate the criticism from those who may be uncomfortable with your progress. Tune in for a compelling episode that offers valuable insights for leaders, high performers, and anyone on the path to personal development.

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    10 mins