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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Kenneth Miller, an acclaimed journalist and editor with a distinguished career in science, medicine, and environmental reporting. Ken has reported from four continents for prominent publications including Time, Life, Esquire, Rolling Stone, Mother Jones, Salon, Discover, Aeon, and Elle. His latest book, Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep, was published in October 2023 by Hachette.

With a master's degree in journalism from Columbia University, where he was awarded the Pulitzer Traveling Fellowship, Ken has held senior editorial roles, including West Coast editor at Reader’s Digest and senior editor at People. He is a contributing editor for Discover and has appeared on major TV and radio programs, including The Today Show, Larry King Live, and CNN.

Throughout his career, Ken has received numerous accolades, including the John Bartlow Martin Award for Public Interest Magazine Journalism, the ASJA Outstanding Article Award for science writing, and the Wilbur Award for Religious Reporting.

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"This is a whirlwind overview of Functional Medicine by one of the pioneers of this field."

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Robert Rountree, a distinguished expert in integrative medicine with a career spanning over four decades. Dr. Rountree earned his medical degree from the University of North Carolina School of Medicine at Chapel Hill, followed by a three-year residency in family and community medicine at the Milton S. Hershey Medical Center in Pennsylvania. He is certified by the American Board of Family Practice and is a diplomate of the American Board of Holistic Medicine.

With extensive postgraduate training in nutritional and herbal pharmacology, as well as certification as a master practitioner of neuro-linguistic programming, Dr. Rountree has been practicing a unique blend of traditional family medicine, nutrition, herbology, and mind-body therapy in Boulder, CO, since 1983. He recently launched Boulder Wellcare, a private practice specializing in individualized healthcare consulting.

Dr. Rountree is also the coauthor of three books on integrative medicine: Immunotics: A Revolutionary Way to Fight Infection, Beat Chronic Illness, and Stay Well (Putnam, 2000), Smart Medicine for a Healthier Child (Avery Publishing, 1994), and A Parent’s Guide to Medical Emergencies (Avery, 1997).

Find more of Dr. Robert Rountree here:
https://www.linkedin.com/in/bob-rountree-md-2802198/
https://www.ifm.org/about/profile/robert-rountree/

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Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Kathleen Finlay, a prominent leader in sustainable agriculture and women's empowerment. As the president of the Glenwood Center for Regional Food and Farming and founder of Plato's, a national network of women changemakers, Finlay has made significant strides in promoting regional food systems and empowering historically marginalized communities. With her extensive experience in nonprofit leadership and network building, Finlay is dedicated to fostering innovation and resilience in food and farming.

Previously, Kathleen directed Harvard’s Center for Health and the Global Environment, where she developed programs linking human health and the global environment. She has received the Rachel Carson Award for Women in Conservation from the National Audubon Society, was a Visiting Scholar at the American Academy of Rome, and serves on various Boards and Advisory committees, including those for Senator Gillibrand, NY Commissioner of Agriculture Richard Ball, Oxfam, and Planet Women.

Kathleen provided the foreword for the book *Kuni: A Japanese Vision and Practice for Urban-Rural Reconnection*. She holds a degree in Biology from UC Santa Cruz and a Master of Science in Science Journalism from Boston University.

Find more of Kathleen here:
https://www.katfinlay.com/journal

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Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they delve into the intricate world of cholesterol and lipid management. Dr. Campanile, a renowned expert in lipidology and longevity medicine, shares his extensive knowledge on cholesterol's role in our health, the importance of advanced lipid testing, and the latest in cardiovascular risk assessment.

Dr. Giovanni Campanile is a leading authority in lipidology and longevity medicine, with a deep expertise in the intricate dynamics of cholesterol, HDL, LDL, and apolipoproteins. His work has significantly impacted the understanding of cardiovascular risk and the management of heart disease.

In this special edition of the podcast, Dr. Campanile breaks down the complexities of cholesterol, from its essential functions in the body to its role in heart disease. He discusses the significance of advanced lipid markers like apolipoprotein B and lipoprotein(a), and the importance of lifestyle changes alongside medication in managing cholesterol levels. With a focus on both clinical outcomes and practical advice, Dr. Campanile provides valuable insights for both healthcare professionals and patients looking to improve their heart health and overall longevity.

Dr. Campanile emphasizes the critical need for advanced lipid testing and the personalized approach to cardiovascular care, ensuring that patients receive the most effective and individualized treatment plans. His commitment to patient education and evidence-based medicine shines through in this enlightening and informative episode.

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Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview David Bradley Allison, an eminent obesity researcher, biostatistician, and psychologist whose groundbreaking work has shaped the field of public health. As the dean of the Indiana University School of Public Health-Bloomington, Allison has led significant advancements in obesity research and nutrition, previously holding esteemed positions at the University of Alabama at Birmingham.

David B. Allison, the Dean and Provost Professor at the Indiana University School of Public Health-Bloomington, is a leading figure in obesity research, biostatistics, and psychology. Holding a Ph.D. in Clinical and School Psychology from Hofstra University and post-doctoral fellowships from Johns Hopkins University School of Medicine and the NIH-funded New York Obesity Research Center, Allison's illustrious career has made substantial contributions to public health. He has served as Distinguished Professor and Director of the NIH-funded Nutrition Obesity Research Center at the University of Alabama at Birmingham, further establishing his expertise and influence in the field.

Allison has authored over 660 scientific publications and received numerous accolades, including the Lilly Scientific Achievement Award from The Obesity Society, the Andre Mayer Award from the International Association for the Study of Obesity, and the Presidential Award for Excellence in Science, Mathematics, and Engineering Mentoring from the National Science Foundation. His research interests span obesity and nutrition, quantitative genetics, clinical trials, and research methodology. Allison's dedication to advancing scientific integrity and his leadership roles in various National Academies initiatives underscore his commitment to public health and research excellence.

Find more of David Allison here:
https://publichealth.indiana.edu/research/faculty-directory/profile.html?user=allison

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Website: https://siciliansecret.com/
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Almost half of the U.S. population is deficient in Vitamin D. This could be caused for various reasons such as pollution, use of sunscreen or even just spending large portions of time indoors. It is important to get plenty of sunlight and to periodically measure your Vitamin D levels.

Vitamin D helps with lots of things such as fighting disease. It may reduce the risk of Multiple Sclerosis. It decreases the chance of high blood pressure and heart disease. It reduces the likelihood of illnesses.

During Covid, taking vitamin D at higher levels helped people get through it. Vitamin D supports immune health. It may regulate your mood while reducing depression and it may help support weight loss.

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Marion Nestle, a trailblazing academic leader and author whose work has significantly influenced food policy. With a distinguished career spanning decades, Nestle has unraveled the intricacies of food politics and nutrition, shedding light on the influence of the food industry on public health.

Marion Nestle, the Paulette Goddard Professor Emerita of Nutrition, Food Studies, and Public Health at New York University, is renowned for her groundbreaking work in unraveling the complexities of food politics and nutrition. With a Ph.D. in molecular biology and an M.P.H. in public health nutrition from UC Berkeley, Nestle's prolific career has earned her honorary degrees from esteemed institutions such as Transylvania University and the City University of New York’s Macaulay Honors College. Notably, she was awarded The Edinburgh Medal in 2023 for her significant contributions to science and society.

Throughout her illustrious career, Nestle has authored numerous acclaimed books, including "Food Politics," "Soda Politics," and "Unsavory Truth: How Food Companies Skew the Science of What We Eat," shedding light on the pervasive influence of the food industry on nutrition and health. Her pioneering research delves into scientific and socioeconomic factors shaping food choice, obesity, and food safety, with a keen focus on the role of corporate influence. Nestle's accolades include the John Dewey Award for Distinguished Public Service, the James Beard Foundation Leadership Award, and the Innovator of the Year Award from the U.S. Healthful Food Council.

Find more of Marion here:
https://www.foodpolitics.com/
https://www.linkedin.com/in/marion-nestle-9515ba8/
https://www.instagram.com/marionnestle/

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Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Agapi Stassinopoulos, a Transformational Speaker and Best-Selling Author who has spoken at L'Oreal, ABC Carpet & Home, Women’s Health Magazine, IBM Watson, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, and Starbucks.

In Agapi's newest book, "Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life", she inspires readers to let go of what doesn’t work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.

Find more of Agapi here:
https://linktr.ee/agapisees

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032