In this episode, Richie is joined by David McCormack, whose powerful story of resilience and recovery will inspire listeners facing their own struggles. With raw honesty and vulnerability, David shares his journey from a childhood in the care system to battling addiction, as he navigated a chaotic and difficult environment.

In 2011, David reached a breaking point and found the courage to seek help. However, the road to recovery was not without setbacks. After a short reprieve, he was pulled back into old habits, but eventually, he found lasting change through a six-month residential rehab, which became a pivotal moment in his life.

David reflects on his life post-rehab, including the challenges of early recovery, the decline of his mental health, and the strength it took to keep moving forward. Proving that it's never too late to turn things around, David returned to education after leaving school at 12 years old, ultimately earning two degrees.

In addition to his personal achievements, David has been instrumental in creating a social inclusion football league in Merseyside, offering people who’ve faced adversity a chance to rebuild their lives through sport. What started with one league has now expanded into two leagues and over 20 teams, helping countless individuals reclaim their confidence and sense of community.

Despite ongoing challenges in his recovery, including addressing unhealthy behaviours like gambling, David has developed the tools to navigate life’s hurdles. Today, he works to support those leaving the care system, becoming a role model for anyone striving to overcome their past and create a brighter future.

David’s story is one of hope, transformation, and the power of never giving up.

In this episode, Richie sits down with Karen Slater, who shares her journey through addiction, recovery, and self-discovery. From an early age, Karen turned to substances as an escape, hoping they would fill the hole she felt in her soul. Her path led her through various attempts to find fulfilment until she discovered that abstinence was the only sustainable solution for her.

Karen felt a sense of belonging in Alcoholics Anonymous, where the 12-step program gave her the structure, community, and moral guidance she needed to rebuild her life. Through this journey, she began to understand her worth and develop a renewed sense of confidence.

Early in her recovery, Karen dedicated herself to helping others, including her children. However, she realised the importance of setting boundaries, focusing on her own growth and being an example to others. Karen has learned to forgive herself, realising the choices she made, were made so she could survive and led her to where she is today.

Karen’s journey hasn’t been without setbacks. After struggling with relapse and resentment, she worked to return to recovery, ultimately channelling her experiences into writing and becoming an author. Her story is a testament to resilience, growth, and the strength it takes to reclaim your life.

Tune in to hear Karen's inspiring story of finding hope, purpose, and the tools that sustain her recovery.

This week, we are honoured to welcome Peter Da Silver, who bravely shares his powerful story of resilience and transformation. Peter opens up about his challenging early years in Middlesbrough, marked by a turbulent childhood, devastating loss, and struggles with substance use. This path led to years of crime and repeated spells in prison, trapping him in a cycle that seemed impossible to break.

But an encounter with an old friend sparked a turning point, showing him that there was another way. Peter began a journey of recovery, supported by rehab and a dedicated lived-experience coach. He speaks candidly about the humbling realisation that he had much to learn if he was going to survive and break free.

Refusing to give up, Peter enrolled in college, earned a degree, secured meaningful work, and even became a published author. His story is a testament to the power of commitment and hard work.

This episode is an inspiring listen for anyone facing their own battles with addiction, recovery, or personal growth, showing that change is possible when you’re ready to embrace it.

This week, we’re joined by Sam Starsmore as he shares his journey to recovery, revealing how unresolved trauma from his teenage years impacted his life. Sam reflects on how children and adults often experience the same events in profoundly different ways, and he emphasises the importance of creating safe spaces for young people to process difficult experiences.

Sam’s story challenges common perceptions of recovery. While he first reached out for help after hitting rock bottom on New Year’s Eve and attended local Gamblers Anonymous meetings regularly for two years, he views this period as abstinence rather than true recovery. Only after relapsing twice did Sam begin to understand the deeper work required for sustainable recovery, including building resilience, engaging actively in the 12-step program, and finding support through a sponsor.

In this honest conversation, Sam discusses how he developed his own toolkit to navigate the challenges of recovery and life’s ups and downs. Tune in to learn about the importance of creating personal strategies to sustain recovery and move forward.

Join our community of those in gambling harm recovery online and free for coaching sessions, community connection and events here: https://lamplight.online/in/8UmMO/ff1d0d29a136c2b1b7b2348c7c6ba3cdc2223b8729996a7ace3f9fb3b2e8be20

In this week’s episode, we’re joined by Tony Barrett, who shares a powerful and candid story of his battle with alcoholism and how a turbulent childhood shaped his drive for success and purpose. Tony opens up about his early struggles, the pressures that led him to alcoholism, and the ongoing challenge of finding his path to recovery.

We delve into Tony’s transformative journey, from his initial steps with Alcoholics Anonymous (AA) to the ups and downs of maintaining sobriety, including his moments of relapse. Tony reveals the pivotal turning point in his recovery: discovering the Sinclair Method (TSM) and the life-changing experience of becoming a grandparent.

Today, Tony is committed to investing in his personal growth, embracing practices like mindfulness, cold-water therapy, and connecting with nature. He shares the tools that have helped him rebuild his life and strengthen his recovery.

Whether you're recovering from alcoholism, or gambling harm, or looking for inspiration to develop your own recovery toolkit, Tony’s story offers valuable insights and encouragement. Don’t miss this heartfelt conversation filled with hope, resilience, and practical tips for navigating recovery.

Join our community of those in gambling harm recovery online and free for coaching sessions, community connection and events here: https://lamplight.online/in/8UmMO/ff1d0d29a136c2b1b7b2348c7c6ba3cdc2223b8729996a7ace3f9fb3b2e8be20

Further information: Website: https://www.epicrestartfoundation.org Facebook: https://www.facebook.com/EpicRestartFoundation/ Twitter: https://twitter.com/epicrestart TikTok: https://www.tiktok.com/@epicrestartfoundation Instagram: https://www.instagram.com/epicrestart/ LinkedIn: https://www.linkedin.com/company/71554633/

IIn today's episode Philip Price joins Richie. Philip talks about how his 20-year battle with food, bulimia, and anorexia manifested into a gambling addiction which lasted a further seven years.

Philip talks about his time in Gordon Moody and how it helped him deal with grief and trauma. After leaving Gordon Moody, Philip joined EPIC Restart and worked with his recovery coach to set some goals for his future. Philip started with a vision board which allowed him to start working towards a new life.

He talks about the life changing events he attended and how those events have started a ripple effect leading to being part of new communities, using cold water therapy, and meeting new people. Listen now to hear what other tools make up Philip's toolbox.

Philip's Instagram is here and his Facebook is here.