How do you stay grounded while living a life constantly in motion? Lyndsee Nielson, a writer and soon-to-be-published author, joins us to share her unique perspective on adapting to ever-changing environments.

Growing up with frequent relocations, Lyndsee developed an extraordinary skill set for making fast friends and thriving in new places. She opens up about how these experiences fostered her zest for travel and adventure while nurturing a deep-seated desire for stability.

During our conversation, Lyndsee recounts her college years in Austin, where she navigated personal upheavals, including her parents' divorce. Finding community through Texas Spirits and serendipitous job opportunities, she shifted her academic focus from fine arts to sociology and philosophy.

This journey underscores the transformative power of inspiring professors and the enriching, unpredictable nature of life's path. We also explore the nuances of her professional life, from her initial foray into tech to becoming a sought-after LinkedIn content creator and freelancer.

Finally, we delve into the essence of human connection in our digital age. Lyndsee shares her approach to building an authentic personal brand and network, emphasizing the importance of proactive career management. She discusses the joy of ghostwriting, capturing a client's voice, and integrating artistic elements into her work.

We conclude with a heartfelt discussion on empathy, symbolized by her unique world map tattoo, and reflect on how adopting diverse perspectives can profoundly impact our lives.

lyndseeloves.com

What happens when a music producer and DJ transforms into a habits coach and mental health advocate? Join our captivating conversation with Robb Gilbear, the visionary behind Growth Habit, as he reveals his incredible journey. Robb shares how a viral LinkedIn video turned his coaching business around and spurred new opportunities.

Together, we uncover the secrets to standing out on LinkedIn—showcasing your true self through video content and making genuine connections, with a special nod to our mutual friend, Xenia Smith.

In an era where digital experimentation can lead to groundbreaking success, we dive into the power of taking action and starting with what you love. Robb and I discuss how to avoid getting trapped in endless planning and instead embrace the freedom to test and adapt ideas quickly. We introduce the concept of "holding your big goals loosely," emphasizing flexibility and real-world client interactions for invaluable insights.

Listen as we highlight the importance of small steps in achieving significant breakthroughs and the unique advantages of the digital age.

Our talk takes a profound turn as Robb opens up about his mental health journey, the transformative process of writing his book "Die Before They Do," and the life-changing decision to quit alcohol.

From deep, heartfelt conversations with family to the evolving attitudes towards sobriety, Robb's story is a testament to resilience and self-awareness. We also explore the profound impact of personal storytelling on LinkedIn, the hidden struggles that accompany success, and the undeniable strength found in genuine connections.

Prepare to be inspired by tales of endurance, both physical and emotional, and discover the power of authenticity in both life and business.

linkedin.com/in/robbgilbear

https://www.growthhabit.org/content-that-creates-clients

In Episode 12 of The Real You Podcast, host David Young interviews health and wellness expert Allison Jackson. They discuss the impact of meditation and mindfulness on emotional regulation, the importance of patience, and Allison's physical transformation.


Show Notes:

• Allison Jackson's transformative journey from struggling with weight issues to becoming a professional bodybuilder.

• Embracing a holistic approach to well-being, highlighting the importance of mindset and self-compassion.

• The diverse path to health, with a focus on finding what works best for you.

• The impact of mindfulness and meditation on emotional regulation and stress management.

• Practical advice on guided meditation apps like Insight Timer and daily mindfulness practices.

• Insights into sound therapy, wellness retreats, and tips for integrating them into your routine.

• Allison's professional journey and the importance of authenticity in building a personal brand on LinkedIn.

Key Takeaways:

• Mindset, self-compassion, and mindfulness practices like yoga, meditation, and journaling are crucial for achieving overall well-being and uncovering deeper emotions.

• Prioritizing mental and physical health through good sleep, unplugging from screens, and connecting with nature positively impacts well-being.

• Sound healing and wellness retreats offer meditative experiences and opportunities for self-care, personal growth, and a break from daily responsibilities.

• Transitioning from the corporate world to entrepreneurship allows for more authenticity and freedom in expressing oneself.

• Consistency and engagement on LinkedIn are essential for building a strong presence and connecting with like-minded professionals.

Allison (Goszka) Jackson 💗💫 | LinkedIn

Spiritual Wellness Practitioner (allisonjacksonfitness.com)

Episode Description: Are you ready to unlock the secrets to authentic business and personal development success? Join David Young as he interviews Raeanne LaCatena, a business coach and author, about her transformative book writing journey and embracing your true self.

Key Questions Explored in the Episode:

• What inspired Raeanne LaCatena to co-author 'Cracking the Rich Code' and write 'The Integrated Entrepreneur'?
• How can mental health and personal development be integrated into business coaching?
• What roles do masculine and feminine energy play in business?
• What are the key strategies for running a successful business on LinkedIn?
• How can viewing sales as a service shift your business mindset?
• What does it mean to wear masks, and how can you journey towards being your truest self?

Discussion Points:

• Raeanne's book writing journey and experiences co-authoring 'Cracking the Rich Code.'
• The integration of mental health and personal development in business coaching.
• Understanding and balancing masculine and feminine energy in business.
• The transformative power of LinkedIn in building relationships and business opportunities.
• The mindset shift of viewing sales as a service.
• Setting boundaries and agreements to balance personal and professional responsibilities.
• The concept of wearing masks and the journey towards authenticity.

Summary of the Conversation: In this episode, we delve into Raeanne's journey as an author and business coach. Raeanne shares her experiences co-authoring 'Cracking the Rich Code' and writing 'The Integrated Entrepreneur.' They discuss the critical role of integrating mental health and personal development into business coaching and explore the dynamic of masculine and feminine energy in business. The conversation also touches on viewing sales as a service, setting boundaries, and the importance of authenticity in both personal and professional life.

About Raeanne: Raeanne is a business coach and author renowned for her expertise in integrating mental health and personal development into business strategies. She has co-authored 'Cracking the Rich Code' and penned 'The Integrated Entrepreneur,' sharing her insights on authenticity and purposeful living. Raeanne is passionate about helping others achieve their highest potential through genuine connections and mindful business practices.

Key Takeaways:

1. Integrating mental health and personal development into business coaching can lead to more holistic success.
2. Balancing masculine and feminine energy is crucial for effective business management.
3. Viewing sales as a service can transform your business mindset and approach.
4. Setting clear boundaries and agreements helps balance personal and professional responsibilities.

Time Stamps:

• [00:00] Introduction and welcome
• [02:30] Raeanne's journey to co-authoring 'Cracking the Rich Code'
• [08:15] Writing 'The Integrated Entrepreneur'
• [15:00] The role of mental health in business coaching
• [22:45] Masculine and feminine energy in business
• [30:20] The power of LinkedIn in building relationships
• [38:10] Strategies for running a business on LinkedIn
• [45:00] Viewing sales as a service
• [50:25] Setting boundaries and balancing responsibilities
• [55:40] Wearing masks and the journey to authenticity
• [01:00:00] Closing thoughts and takeaways

Links: Connect with Raeanne LaCatena on LinkedIn: Raeanne's LinkedIn Profile Visit Raeanne website: Raeanne's Website

Connect with Raeanne on LinkedIn and explore her insights on authentic success!

Unlock the secrets of overcoming fear and building a robust personal brand with our guest, Priya, a renowned coach, marathoner, and wellness expert. Priya takes us through her journey from hesitation to confidence on LinkedIn, where she spent nine months writing content without posting it, only to eventually share her thoughts, starting with a Steve Jobs quote.

Learn how her persistence in daily posting turned minimal engagement into a thriving online presence, emphasizing the power of consistency and the courage to put oneself out there.

Dive into Priya's passion for health and wellness and discover how prioritizing well-being can lead to success in any field. Our conversation uncovers the profound benefits of connecting with like-minded individuals on LinkedIn and how adopting healthy habits can be transformative.

Priya's anecdotes highlight the exhilaration of engaging with a global community and the misconceptions about delaying fitness for future endeavors.

Finally, we explore Priya's compelling marathon journey, filled with mental and physical challenges and the rewarding shift from traditional corporate roles to content creation.

Hear about the significant impact of personalized coaching and rebranding on professional visibility and the importance of an optimized social media strategy. This episode is a treasure trove of insights on persistence, authenticity, and strategic social media presence, all shared through Priya's inspiring story.

What does it take to leave a high-flying career in finance and find true fulfillment in helping others?

Tune in as we explore this remarkable journey with Natalie Serebrennik, a former banker turned certified career coach.

For nearly 17 years, Natalie navigated the competitive and often challenging world of capital markets at BMO, always seeking a sense of belonging. Her story is one of overcoming fear, embracing uncertainty, and finding one's career "home," offering invaluable insights for anyone at a crossroads in their professional life.

Natalie candidly shares how she transitioned from the lucrative yet demanding world of banking to the rewarding realm of coaching. We discuss the shift from prioritizing financial success to making a meaningful impact on others and the entrepreneurial challenges that come with starting anew.

Throughout our conversation, Natalie provides practical advice on leveraging past experiences and relationships to navigate career changes confidently, stressing the importance of passion and the fear of regret that often accompanies such decisions.

We also delve into critical topics like self-advocacy, the role of emotional intelligence in leadership, and achieving work-life balance. Natalie offers actionable steps to overcome negative spiral thinking and the importance of self-care, all while maintaining authenticity and self-confidence.

Whether you're a seasoned professional or just starting out, this episode is packed with wisdom on achieving clarity and direction in your career and personal life. It's a must-listen for anyone looking to unlock their full potential.

https://www.natalieserebrennik.com/

Can anxiety be your secret weapon for entrepreneurial success? Join us for an enlightening conversation with Colleen Kranz, a versatile marketer and business owner who also builds saunas and airplanes in her spare time. Colleen opens up about her journey from the corporate world to becoming a full-time entrepreneur, sharing the emotional highs and lows of the transition. Her insights on managing anxiety and transforming it into a superpower offer valuable lessons for anyone in the entrepreneurial space. Colleen delves into her teenage years and how overcoming those challenges forged her path forward.

The transformative power of writing takes center stage as we explore how daily practices like journaling and maintaining a newsletter can catalyze personal and professional growth. Since January 2022, I've been on a journey of self-discovery through writing, using platforms like LinkedIn to share insights and build an authentic online presence. Colleen and I discuss the benefits of exercises like Morning Pages and the vital role of community feedback in creating engaging value-driven content. Authenticity in content creation and leveraging community insights are key emerging themes, offering practical takeaways for aspiring content creators.

Building connections and embracing diverse perspectives are crucial for fostering innovation and personal growth. Colleen shares her unique experience of building an airplane from scratch, a venture that underscores the power of collaboration and perseverance. We touch on the practical benefits of sauna and contrast therapy alongside strategies for balancing multiple life roles while prioritizing self-care and mental health.

This episode is a treasure trove of wisdom on aligning your work with your passions, understanding your core values, and ultimately leading a more fulfilling life. So, tune in for a conversation that promises to inspire and transform your entrepreneurial journey.

0:00

Empathy and Marketing

12:48

Leveraging Writing for Personal Growth

19:36

Building Connections and Sharing Perspectives

29:38

Building an Airplane From Scratch

38:23

Sauna and Contrast Therapy Power

51:08

Balancing Priorities for Self-Care

57:56

Mental Health and Long-Term Growth

1:05:29

Exploring Self-Discovery and Personal Growth

https://www.catapultnorth.com/blog

In this EPISODE:

• Marina discusses her journey from Russia to the Netherlands.
• Her experience with content creation on LinkedIn.
• Transitioning to starting her own business

→ She emphasizes the importance of adding humor and personality to content to stand out in a crowded online space. → Shares her thoughts on fear, risk-taking, and the challenges and rewards of entrepreneurship.
→ Highlights the value of tailoring services to each client and building credibility by providing valuable content for free.
→ Marina's story embraces adventure, pursuing personal growth, and finding fulfillment in her work.
→ Marina discusses her experience as a copywriter and writing challenges for different industries.

• She shares her approach to getting into the mindset of her clients and the importance of research and flexibility.
• Marina also talks about her decision to work independently and collaborate with freelancers and the meaning behind the name 'Retold.'
• She shares her thoughts on the niche debate and the importance of being true to oneself.
• Marina also discusses her dream of retiring in Costa Rica and the appeal of living on her terms.

TAKEAWAYS:

→ Writing for different industries requires research and flexibility.

→ Collaborating with freelancers can provide expertise in specific areas.

→ Being true to oneself is important in personal and professional settings.

https://retoldmarketing.com/