Episodes

  • The Talk: When and How Should Parents Discuss Sex?

    The Talk: When and How Should Parents Discuss Sex?
    Nov 15 2023

    In this episode, Iris shares her thoughts on 'the talk'. Iris reflects on how the topic of sex might be introduced to kids and how to keep inquisitive little minds on board whilst maintaining trust and positivity as a parent.
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    5 mins
  • Sex Positivity: Your Rights to Your Sexuality

    Sex Positivity: Your Rights to Your Sexuality
    Nov 4 2023

    In this episode from positivityguides.net, Iris explains what we mean by sex positivity and the effects this can have on overall well-being and happiness.
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    4 mins
  • What happiness is - and isn’t

    What happiness is - and isn’t
    Nov 3 2023

    What exactly is happiness? Is it a destination to be reached or some kind of process we go through? How do we know when we're actually happy? Let's find out more . . .
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    8 mins
  • Perseverance: Podcast 10

    Perseverance: Podcast 10
    Oct 18 2023

    Three reasons why you should step outside of your comfort zone.
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    3 mins
  • Perseverance: Podcast 9

    Perseverance: Podcast 9
    Oct 18 2023

    Three ideas to overcome adversity.
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    3 mins
  • Perseverance: Podcast 8

    Perseverance: Podcast 8
    Oct 18 2023

    Three ways to cultivate self-discipline.
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    3 mins
  • Perseverance: Podcast 7

    Perseverance: Podcast 7
    Oct 18 2023

    The power of positive self-talk.
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    4 mins
  • Perseverance: Podcast 6

    Perseverance: Podcast 6
    Oct 17 2023

    The importance of mental toughness for success.
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    4 mins