Episodes

  • Green Cleaning

    Green Cleaning
    Dec 14 2022
    None of us like doing it, but at least with Starkie’s advice, we will be able to figure out what we need and why. Starkie breaks down the world of Green Cleaning and why we should all think about it more.
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    17 mins
  • Bio Sustainable Vitamins & Glandular’s

    Bio Sustainable Vitamins & Glandular’s
    Dec 7 2022
    Starkie is back with a breakdown of the best vitamins and Glandular for you to use.
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    19 mins
  • Teas For Winter

    Teas For Winter
    Nov 30 2022
    It’s that time of the year. It’s chilly out, your shopping and you want to stay warm. Starkie has what you need with Teas. Which teas are the best for a cold or which is best for a sore throat. Starkie has all of your information here and now.
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    12 mins
  • Cod Liver Oil - Part 2 w/ Jessica Q.

    Cod Liver Oil - Part 2 w/ Jessica Q.
    Nov 23 2022
    In Part 2, Starkie is joined by Jessica Q. to try different ways to camouflage Cod Liver Oil with other food.
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    16 mins
  • Cod Liver Oil - Part 1

    Cod Liver Oil - Part 1
    Nov 16 2022
    You may think it sounds weird, but it is good for you. Starkie breakdown why Cod Liver Oil and other supplements are good for you.
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    18 mins
  • Nootropics

    Nootropics
    Nov 9 2022
    In this episode, Starkie describes the types of nootropics as well as the benefits of taking them!
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    21 mins
  • Magnesium

    Magnesium
    Nov 2 2022
    In this episode of the nutrition mission, Starkie talks about the benefits of Magnesium.
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    22 mins
  • Volleyball with Sarah Berryman

    Volleyball with Sarah Berryman
    Oct 26 2022
    In this episode, Starkie talks volleyball with Sarah Berryman!
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    20 mins