Episodes

  • The Natural Path - Relieve common skin problems without harmful products

    The Natural Path - Relieve common skin problems without harmful products
    Oct 31 2024
    Tune in LIVE to The Natural Path with Melissa Tohlakai where she will be talking about skin problems from a holistic perspective, common triggers and causes of skin problems, and how to help your skin heal from within naturally, without the use of harsh products or medications.
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    56 mins
  • The Natural Path - Food & Diet Myths

    The Natural Path - Food & Diet Myths
    Oct 24 2024
    Are you falling for popular health myths? 🤔
    In the age of social media, it's easy to get swept up in the latest diet trends, miracle supplements, and so-called "superfoods." But how much of what you're seeing is actually true? 🧐
    🎙️ This week on The Natural Path, we're debunking some of the biggest nutrition myths you've probably seen online. From the celery juice craze to the truth about collagen supplements, we're diving deep to separate fact from fiction. 💡
    What you'll learn: ✔️ Why "superfoods" aren't magic cures ✔️ Are all carbs really bad?✔️ Do collagen supplements actually reverse aging? ✔️Alkalising diets - do they promote wellbeing?✔️ And SO much more!
    Tune in to get science-backed facts, practical tips, and natural health advice that you can trust! No fads, just real solutions.
    🔗 Don't forget to subscribe so you never miss an episode!
    💬 Question for you: What's the wildest health myth you've come across on social media? Drop it in the comments! 👇👇👇
    #NutritionMyths #Debunked #NaturalHealth #WellnessPodcast #HolisticLiving #HealthyLiving #GutHealth #KetoDiet #Detox #HerbalRemedies #CeleryJuice #MindBodySpirit #TheNaturalPath
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    53 mins
  • The Natural Path - Earth Wisdom: Honoring Indigenous Traditions

    The Natural Path - Earth Wisdom: Honoring Indigenous Traditions
    Oct 17 2024
    This week I have a special show dedicated to Indigenous People's Day.




    Paul Tohlakai, Navajo elder (and my husband) will be my special guest to talk about the Earth based philosophy of Native Americans. Paul has lectured internationally on Native American issues and also preservation of indigenous wildlife. He is an advocate for
    wild mustangs on Turtle Island (the US) and an artisan drum maker. Every year the family hosts a Sundance ceremony on their property to support healing of the planet, people and animals.




    This is your chance to learn first hand from a Native American elder and ask questions about the traditional way of life. As our world changes, these teachings are increasingly important to bring us back to living in harmony with our Mother Earth.


    Paul's FaceBook: https://www.facebook.com/tohlakaidrums

    The phone lines will be open for calls so be sure to join us live at Thursday 6pm ET, 3pm PT and Friday 9am Australian Eastern time.

    #holistichealthandwellness
    #indigenouspeople
    #nativepride
    #navajonation
    #earthbasedspirituality
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    55 mins
  • The Natural Path - Boost Your Immunity Naturally

    The Natural Path - Boost Your Immunity Naturally
    Oct 3 2024
    Wondering how to really stay healthy year-round?
    Join me in the latest episode of "The Natural Path" as I dive deep into Herbs & Nutrients for Immune Support! Learn how powerful herbs like Astragalus, Andrographis, Echinacea, and Reishi mushroom can strengthen your immune system AND discover essential nutrients like vitamin C, Vitamin A, zinc, and vitamin D that help your body fight off illness.
    Get ready to separate fact from fiction and take control of your health the natural way!
    Tune in to hear: Which herbs + nutrients to take for prevention and who should avoid them
    #ImmuneSupport #NaturalHealth #HerbalRemedies #ImmuneBoosting #Podcast #WellnessJourney #HolisticHealth
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    56 mins
  • The Natural Path - It's all about sleep...

    The Natural Path - It's all about sleep...
    Sep 26 2024
    It's estimated that between 50 million and 70 million people in the United States have some form of sleep disorder
    ��

    It's one of the most common complaints I hear, "I can't get a decent night's sleep!".

    This week's episode of The Natural Path on Bold
    Brave TV is going to give you clues as to why your sleep might be less than restful, as well as plenty of tips on how to improve it
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    And naturally, I'll be sharing some natural ways to support sleep including foods and herbs
    ��

    Join me Thursdays 3pm Arizona time (6pm ET) and Fridays 8am Australian EST live or catch the replays on the YouTube channel or your favourite podcasting service.

    #sleepbetter #sleepwell #naturalhealthsolutions #holistichealthandwellness #nutritiontips #herbalremedies
    #insomniarelief
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    56 mins
  • The Natural Path - Natural Detoxification – Separating Fact from Fiction!

    The Natural Path - Natural Detoxification – Separating Fact from Fiction!
    Sep 19 2024
    Are you curious about how detoxification really works? 🧐 Tired of hearing conflicting advice on detox diets, cleanses, and extreme fasting?

    Join Melissa on the latest episode of The Natural Path as we dive deep into Natural Detoxification and how you can gently support your body's natural cleansing pathways every day.

    ✨ In this episode, we'll cover: The truth about your liver, kidneys, colon, lungs and lymphatic system – and how they actually detox your body. The best herbs, foods, and lifestyle practices to support these detox organs. Common detox myths that could be doing more harm than good. How to create a simple daily detox routine without extreme measures.

    If you've ever wondered what's fact and what's fiction when it comes to detox, this episode is for you!

    👉 Tune in now and learn how to support your body's detox naturally and safely!

    #NaturalDetox #DetoxMyths #HerbalRemedies #nutrition #HolisticHealth #HealthyLiving #Podcast
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    56 mins
  • The Natural Path - Is your anxiety a symptom of something deeper?

    The Natural Path - Is your anxiety a symptom of something deeper?
    Sep 12 2024
    I've long rejected the view that anxiety is a disease, it's a convenient model for prescribing drugs but not solving the root cause.

    This week I'm delving into the causes of anxiety, and why we should approach it as a symptom of something being out of balance first.

    We'll talk about contributing causes such as nutritional deficiencies, unresolved trauma, excitotoxins in your food, stress, gut health, and even medications that can induce anxiety.

    Ask your questions through the chat or call in live!

    #anxietytips #anxietyisasymptom #holistichealthandwellness #anxietysupport
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    58 mins
  • The Natural Path - Part 2 of Under The Radar: The Untold Story of Thyroid Health

    The Natural Path - Part 2 of Under The Radar: The Untold Story of Thyroid Health
    Aug 29 2024
    In this episode we'll continue on our path learning about what gets in the way of keeping our thyroid from staying healthy. We'll talk about triggers for problems like endocrine disrupting chemicals, food intolerances, gut imbalances and more. You'll also learn why this is important information for any woman who plans to become pregnant.

    This is an INFORMATION PACKED show that is going to give you so much to help you support your hormone health and that of your loved ones. Don't miss it!

    #thyroidhealth #endocrinedisruptors #holistichealth #whatyourdoctordoesntknow
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    52 mins