• Understanding our energy can shift our emotional responses.
• The sacral chakra is linked to our emotions and connection.
• Numbing one emotion affects all emotions.
• Tribalism often leads to blame and division.
• Finding commonality with others can foster connection.
• Canker sores may symbolize held-back emotions and blame.
• Passion in communication must be connected to emotions.
• Balance between the sacral and throat chakras is essential.
• Speaking truthfully enhances personal and collective harmony.
• Creating joyful experiences can ripple out to the world.

keywords: tribalism, chakras, energy, emotions, connection, blame, healing, communication, peace, balance

• The exploration of tribalism is crucial in today's world.
• Healing begins within our own hearts.
• The solar plexus chakra influences control, fear, and ego.
• Excessive energy in the solar plexus can lead to separation.
• The crown chakra connects us to the collective consciousness.
• Balancing the solar plexus and crown chakras is essential.
• Divine identity transcends personal identification.
• Practicing gratitude and connection can shift perspectives.
• Inviting the Divine can help overcome tribalism.
• Creating a shift within ourselves can lead to a unified world.

• Empowerment starts from within, not from external circumstances.
• We often give our power away to outside influences.
• Inner change leads to outer change in the world.
• Self-love is essential for personal growth and happiness.
• Our reactions often reflect our inner state.
• We attract experiences that match our energetic frequency.
• Compassion and love can counteract tribal instincts.
• Finding balance between heart and root chakras is crucial.
• We can choose to spread love instead of division.
• Personal happiness is a choice that impacts the collective.

Listen to this podcast to learn how master these concepts:

• Navigating a Divided Nation
• The Mirror Effect: Reflecting on Inner States
• Finding Balance: Heart vs. Root Chakra
• Spreading Love Over Division

Learn WHY it is so important to invite your ancestors into your home and how to invite them in. In this conversation, Erin Garay explores the rich tradition of Dia de los Muertos, emphasizing its significance in honoring and connecting with loved ones who have passed. She discusses the spiritual aspects of inviting ancestors into our homes, the importance of ancestral blessings, and practical ways to celebrate this tradition, including creating an ofrenda and understanding the transient nature of life through the tradition of tapetes. Erin encourages listeners to embrace their heritage and the healing power of remembrance.

• Dia de los Muertos allows us to remember our loved ones.
• The tradition helps to marry grief and joy.
• Ancestral blessings can heal generational curses.
• Creating an ofrenda is a way to honor loved ones.
• Specificity is key when inviting spirits into your home.
• Marigold flowers are used to attract spirits to altars.
• Tapetes symbolize the transient nature of life.
• Stories keep the energy of loved ones alive.
• Cultural appropriation should be approached with respect.
• Setting intentions and love attracts spirits.

Links

If you post pictures of your own celebration, please tag me! I would love to see your Dia de los Muertos treasures!

• Facebook: https://www.facebook.com/LoveHealThrive
• Instagram: https://www.instagram.com/lovehealthrive

• How we experience our loved ones after they've crossed over. Listen to Episode 90 here.
• How to protect your home as the spiritual veil thins. Listen to episode 89 here
• Traditions of Dia de los Muertos https://youtu.be/HtdUV3cDW0w?si=1OMMnhRCA-QZoPJg
• History of Dia de los Muertos https://youtu.be/Cr3pbbSxE4U?feature=shared
• Experience Dia de los Muertos on this incredible trip: https://youtu.be/bLgyxHxJrWc?si=vwrbS9IQfpq6awae

• The soul transitions from a physical body to an emotional and energetic existence after death.
• Loved ones can connect with us through dreams, sensations, and environmental changes.
• Experiencing loved ones in dreams can involve communication and closure.
• Sensations like chills or warmth can indicate the presence of a loved one.
• Hungry ghosts are spirits that may linger due to unresolved issues or addictions.
• Setting intentions and prayers can help guide spirits to peace.
• Understanding that our loved ones are full of love and compassion can aid in healing.
• We can intentionally create spaces for our loved ones to join us in spirit.
• Recognizing the order of spiritual connections can enhance our experiences with the deceased.
• Empowering ourselves with knowledge about the afterlife can lead to a more peaceful existence.

• Understanding Spiritual Connections After Death
• Experiencing Loved Ones: Dreams, Sensations, and Environment
• Navigating Unwanted Spirits and Hungry Ghosts
• Empowering Connections with the Deceased

What is the thinning of the veil?

What is Samhain?

How do you elevate the energy in your home when spirits begin to find their way in?

Join me for this step-by-step process and learn how to set your own spiritual boundaries.

Summary

In this conversation, Erin discusses the significance of autumn and the thinning veil between the physical and spirit worlds, particularly as it relates to the Celtic festival of Samhain. She emphasizes the importance of setting energetic boundaries and provides practical tools for protecting one's home from spiritual disturbances. Erin shares her personal experiences and offers actionable steps for listeners to create a safe and empowered living space during this time of year.

Links

Curious about what a mediumship appointment looks like? Learn more here:

History of Samhaim

How to smudge video:

How to smudge blog:

Youtube meditations:

Takeaways

• The thinning veil signifies a closer connection to the spirit world.
• Samhain is rooted in ancient Celtic traditions and marks a time of transition.
• Setting boundaries is crucial for maintaining a peaceful home environment.
• Energetic protection can be achieved through intention and spiritual practices.
• Cleansing rituals, such as saging, help to purify the home.
• Using natural elements like salt, cloves, and cinnamon can raise the home's vibration.
• Calling upon protective spirits or angels can enhance home safety.
• Personal experiences with spirit interactions can guide protective measures.
• Creating a sacred space involves both physical and energetic cleansing.
• Empowerment comes from understanding and managing one's spiritual environment.

Have you learned how to...

• love big without losing yourself?
• take incredible chances?
• make space for the Universe to draw in the life of your dreams?

Join me for this episode that journeys through the movie "Eat Pray Love" and the powerful spiritual lessons this movie offers while discovering the answers to these questions.

In this episode, Erin reflects on her experiences with mindful travel and the spiritual lessons learned from rewatching 'Eat, Pray, Love.' She discusses the importance of taking action, embracing change, and navigating inner struggles. The conversation emphasizes mastering thoughts, creating space for blessings, and the power of forgiveness, ultimately encouraging listeners to balance love and self.

takeaways

• Mindful travel enhances your overall experience.
• Revisiting movies and books offers new insights.
• Taking action is essential for manifesting desires.
• Embracing change can lead to transformation.
• Inner struggles must be navigated to find peace.
• Mastering your thoughts is crucial for personal growth.
• Creating space allows blessings to flow into your life.
• Forgiveness starts with self-acceptance.
• Grounding yourself helps in loving others fully.
• Spiritual journeys often require facing uncomfortable truths.

Want more teachings?

• Looking for a transformation speaker for your next event? I'd love to help you create an unforgettable event! Learn more HERE.
• Looking to transform your life? Learn more about my transformation coaching program HERE.
• Looking for weekly inspiration? Join the Love.Heal.Thrive. Newsletter HERE.
• Looking for community? Join us here:
  • Facebook
  • Meetup
  • YouTube
  • Instagram

Links:

Mindful Travel Podcast

Watch Eat Pray Love Here!

Abraham-Hicks Talk on experiencing life downstream versus upstream

I am super intentional when I travel.

I have a very specific 5-step process that I complete every time I take a trip, and it helps in manifesting an abundant and blessed trip every single time. I am constantly surrounded by pleasant travelers, upgrades and free gifts on every trip. This week, I share these exact mindset tips with you so you can begin to manifest the trip of your dreams too!

Join me for this week’s podcast episode to learn how to incorporate this 5-step process into your travel days to manifest an abundant and amazing trip.

This episode dives into:

• emphasizing the importance of setting positive intentions and creating a high-vibe atmosphere during travel including:
  • blessing the plane,
  • walking down the aisle with love,
  • creating a personal energy bubble,
  • tethering the plane for stability, and
  • calling upon guardian angels for protection.

Each step is designed to enhance the travel experience, promote positivity, and manifest abundance.

Want more teachings?

• Looking for a transformation speaker for your next event? I'd love to help you create an unforgettable event! Learn more HERE.
• Looking to transform your life? Learn more about my transformation coaching program HERE.
• Looking for weekly inspiration? Join the Love.Heal.Thrive. Newsletter HERE.
• Looking for community? Join us here:
  • Facebook
  • Meetup
  • YouTube
  • Instagram