• S16 Ep15: Soul Sisters - Marriages, Gurus & What's Holding You Back?
    Nov 12 2024
    Claire has returned from retreat in India with some great advice for us all from Guru G. Speaking of Guru G's, Georgie was at Gerry and Miriam's show in the NCH. They share what they learned this week along with an honest chat about marriage.
    It's all in there thanks to Colgate.

    Check out Claire's Retreat here.
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    30 mins
  • S16 Ep14: Soul Sisters - What Must The Neighbours Think
    Nov 5 2024
    It's US Election day, Claire is off to India and Georgie is getting the longing. This week, we decide to give ourselves a break, we discuss the journey to becoming our true selves and Claire is connecting with true joy on a London bike.
    Thank you Colgate Max White Ultra
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    35 mins
  • S16 Ep13: Soul Sisters - Colin Farrell, A&E, Setting Yourself Free
    Oct 29 2024
    This week Georgie found herself in A&E, Claire has been doing some soul searching and finding ways to truly love herself, while COLIN FARRELL brings some excitement to the streets of Dublin. It's all in there Soul Sisters.
    Thanks Colgate Max White Ultra
    Join The Good Glow at the National Concert Hall for our Christmas Show
    Claire's recommends West Cork Cabin
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    39 mins
  • S16 Ep12: Soul Sisters - Storm Ashely, Good Intentions & Crappy Christmas
    Oct 20 2024
    Claire gets stranded in Knock, Georgie has a wobble but together we are setting some good intentions for the run up to Christmas. We share what's been going on for us this week and we pay tribute to Liam Payne. Thanks for tuning in Soul Sisters.

    Thank you Colgate
    Learn more about Nomad Design
    Listen to the The Good Glow with Mindy Pelz
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    34 mins
  • S16 Ep11: The Good Glow - Jennifer Zamparelli
    Oct 19 2024
    This week I'm joined by Jennifer Zamparelli. In this new chapter, Jen shares everything that she went through while making one of the toughest decisions yet, to leave her show on 2FM. Jen speaks straight from the heart about her career, motherhood and everything that goes on behind the scenes on Dancing With The Stars. She also has some tips to share about self-belief. I think you're going to love it!
    This podcast is brought to you with thanks to Dove.
    Join us in the National Concert Hall for our Christmas show Let It Glow.
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    36 mins
  • S16 Ep10: Soul Sisters - You'll Never Guess Who Was On My Flight
    Oct 14 2024
    The Soul Sisters are back for Season 7. Georgie and Claire are talking about setting ourselves up for better days with a simple mindset hack, the celebrity Georgie spotted on a plane, Claire's family visit her in London and lots, lots more.
    Come see us in The Sugar Club on Wednesday at 8pm.
    Thank you Colgate for all the support this season.
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    35 mins
  • S16 Ep9: The Good Glow - CNN's Donie O'Sullivan
    Oct 12 2024
    The US Election, Conspiracy Theories & Capitol Attack, Donie O'Sullivan is a long way from his roots in Kerry in his role as Senior Correspondent for CNN. We know him best for his exceptional reporting, his openness about his mental health, his love for his family and his Irish sense of humour. He gives a lot of himself to the world, so today we catch up about his life in New York, all that he's experienced and how he keeps his feet on the ground. Donie went above and beyond for me today and I am so grateful to him for that.

    Thank you Dove for supporting The Good Glow this season.
    Join us at the National Concert Hall for our Christmas show.

    See details about our Run Club here and follow me on Instagram here.


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    42 mins
  • S16 Ep8: The Good Glow: Rachel Gorry
    Oct 5 2024
    Rachel Gorry has had the most difficult few years of her life and today she is here to tell us what it's been like to move through that time, how hard it really was and update us on how she feels today. This is a truly inspiring podcast and I cannot wait for you to hear this. Rachel, we are all behind you.
    If you enjoyed this podcast and you would like to be inspired to live a healthier life, why not listen to my podcast with Dr Mindy Pelz here.
    Thank you Dove for supporting The Good Glow this season.

    Join us in the National Concert Hall for our Christmas show.
    Join us in NYC to run the half marathon on St. Patrick's weekend.

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    46 mins