Recently I listened to a podcast by Alex Harvey about the Death of Quick Fixes and I wanted to share this message with our community and share my experience with this...

In this episode I share with you what it ACTUALLY takes to get the transformation you are seeking, to bring you DESIRES to life and experience the abundance and MAGIC that is always available to you.

THERE ARE NO QUICK FIXES OR MAGIC PILLS, there is work to be done that will allow you to bend time, quantum leap and experience true magic.

You will have to feel the uncomfortable, you will have to lean into the resistance, feel the unfelt emotions, express and INTEGRATE what has been buried inside... this is the portal to your dream life.

And the funny thing... you realise there was never any destination, you were always on an infinite never ending journey of discovery, play, experimentation, and magic.

The purpose of life >>> experience.

Ready for the greatest ADVENTURE of your life???

Join us for The Sacred Art of Loving Yourself, a 16 week transformative, healing, integrative journey of coming home to yourself and moving into the frequency that will allow you to MANIFEST your wildest dreams and most desired experiences. Apply here: https://embody.moniquecarmela.com/the-sacred-art-of-loving-yourself-live-2025

GET The Sacred Art of Loving Yourself for FREE >>> Join me for 12 months of 1:1 mentorship, very limited spaces available, apply here: https://www.moniquecarmela.com/work-with-me

Subscribe to be notified of upcoming episodes, leave a 5-star review, and share with someone who you feel would benefit from receiving this message, this helps us support more women on their journey home to their authentic selves and fullest expression.

Constantly hitting the same wall in relationship? Is it your parent? Your child? Your partner perhaps? Tired of fighting and not being seen?

How would you like your relationship to just be easier? Happier? More Loving? More supportive? This is an invitation to a potiental shift in the way you relate to the other.

Deepen your own self-awareness and gain a better understanding of your partner, parent or any other relationship you would like to evolve.

with Erin Polaschek, Aaron, Liam Miko, and myself

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Human Design has been absolutely LIFE-CHANGING for me as well as for Liam and me in our relationship, we're more able to understand each other, we have more awareness around why we are the way we are, supporting a deeper understanding, respect, love and connection.

It has shifted the way we relate, communicate, and navigate life together, bringing more harmony, love and connection.

We met Erin last year at REVIVE Fest and have been delving deeper and deeper into Human Design, absolutely loving this journey and so excited to have Erin & Aaron joining us on the podcast for a deep dive into Human Design & Conscious Relationships.

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Links:

Connect with Erin ZenWarrior | Connect with Aaron Washington

Join Erin & Aaron for the next HD & Conscious Relating Workshop Here

Work with Monique and begin the deconditioning process to live in design and come home to your authentic self, learn more here

Subscribe to be notified of upcoming episodes, leave a 5-star review, and share with someone who you feel would benefit from receiving this message, this helps us support more women on their journey home to their authentic selves and fullest expression.

In this episode we explore

• The impact of a dysregulated nervous system, how that looks and feels
• How to regulate your nervous system to support connection, clarity, ease, flow, relaxation and the enjoyment of life
• Moving from state of survival and just getting through the day to THRIVAL (yes, i am totally aware this is not actually a word but it totally should be, the state of THRIVING in life)
• Daily practices and rituals to support you to regulate your nervous system and THRIVE
• How your nervous system impacts your relationships
• What's in store for you at our Weekend Reset Retreat

Links:

Weekend Reset Retreat: https://www.moniquecarmela.com/weekend-reset-takaka | Use code PODCAST for 15% off

Register for The Good Girl Unleashed LIVE Show: https://embody.moniquecarmela.com/ggu-live

Get the App: Embodied Love App on the App Store and get instant access to practices and resources to support you on your journey

If you LOVE the podcast, leave us a 5-star review, we so appreciate you taking the time to share a few words on what you love about the podcast ❤️🙏