Episodes

  • Special guest: Self Mastery Mentor, Danielle Gertner

    Special guest: Self Mastery Mentor, Danielle Gertner
    Aug 2 2024
    Danielle Gertner is SUCH A BADDIE and I'm so excited to have her on the podcast this month!! She's a proud co-founder of Warrior Women ATX - named Most Empowering Workout community for women in Austin. Speaker, Emcee, Self Mastery mentor, expert community builder, and podcast host, Danielle is on a mission to unlock the world’s radical confidence with her signature Own Your Shit™ method. She uses a unique blend of neurolinguistic programming, hypnosis, trauma-informed somatics work, story work, and primal play to help her clients make soul-shifting transformations that last a lifetime. In this episode, Danielle shares about navigating a recent break-up and how she practices what she preaches! Tune in to this dynamic convo (that flies by!) and walk away with nuggets of wisdom and inspiration that lighten your step and challenge you at the same time. Follow Danielle on socials @daniellegertner and visit her website daniellegertner.com to sign up for her free 5-day "Own Your Shit" challenge Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 22 mins
  • Special Guest: Therapist & Musical Performer, Danielle Bryant

    Special Guest: Therapist & Musical Performer, Danielle Bryant
    May 27 2024
    On this episode, we're joined by my dear friend Danielle Bryant!! In addition to being one of the most FUN, hilarious people in my life (with all the dance moves, too!), Danielle is a Licensed Marriage and Family Therapist and Affiliate Sex Offender Treatment Provider in Texas. Danielle is also member of the music group Eargasm and you can find her around town performing with her band, cutting up with her big charismatic family, and hosting the most LIT karaoke and open mic nights! Danielle's professional and personal experiences have given her insight into lives that have been enlightened and enriched by connection and community. Her wish as a therapist is that each person would see themselves as special for the uniqueness they possess, and that they (you!) bring into the world. On this episode Danielle shares about a recent "break-up" that was incredibly difficult, and that many of us must face at least once in our lives - and that's elevated her onto the timeline where she knows she's meant to be! Tune in to see what this breakup was all about, was and how she mustered up the courage to make the break... And what she's up to now! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 17 mins
  • Special Guest: Talking Plant Medicine, Lynn Marie Baker

    Special Guest: Talking Plant Medicine, Lynn Marie Baker
    Jan 12 2024
    If you're into plant medicine, psychedelics, inner-child healing, or curious about any of these topics, you don't want to miss this episode of the Break-Up Baddie! On this episode we have local entrepreneur and Integration Coach-in-Training: Lynn Marie Baker. Lynn-Marie Baker was born and raised in Waco and earned her Bachelors Degree in Hospitality Management in 2015 from Texas A&M University. She opened Renew Vitality Clinic in March of 2020 (which is where we met!), and married her best friend this Fall and now has two incredible bonus babies (and an abundance of pets)! Lynn-Marie began working with plant medicine in 2022 and has so much great insight to share on the topic. If you've felt the nudge to explore it more, this is the episode for you! She gives us a little sneak peek into what's next for Renew Vitality Clinic, and how she'd merging her business experience, love for hospitality, and her calling to serve in helping others heal with the wonderful gift and tool that is plant medicine. Tune in now and don't forget to rate, subscribe, and SHARE! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 26 mins
  • Special Guest: Singer-Songwriter Khaliq.i.q

    Special Guest: Singer-Songwriter Khaliq.i.q
    Jan 5 2024
    Quentin Bryant, also known as Q or Khaliq.i.q, is an independent singer/songwriter & rapper from Waco, TX. Q's speciality is his creativity as he blends different genres like Hip-Hop, R&B and Neo-Soul to create his own fresh style & sound. Q was a 2021 finalist for the Waco Awards "New Artist of The Year" and Song of the Year, as his song "24/7" addressed social injustice and police brutality in the wake of the national unrest after the murder of George Floyd. More recently, Q has been collaborating with Trey Galactica in their group known as "Leaf Vxllage". On this episode of The Break-Up Baddie, you'll hear Q share about the one major "break-up" that changed the entire trajectory of his life. We also discuss important topics like Men's Mental Health, the value and role of art in healing the world, and "The Cousins" - - Q's incredibly cool family that everyone loves to love! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 23 mins
  • Special Guest: Social Entrepreneur, Summer Shine

    Special Guest: Social Entrepreneur, Summer Shine
    Nov 10 2023
    You've probably known her from Luna Juice Bar, Sunshine Recovery House, or Unshakeable Milkshakes... or a dozen other badass things she's done in Waco, Texas. Summer Shine (yep, that's her real name!) is a force to be reckoned with. She's energetic, witty, open-hearted, and business savvy. On this podcast episode, you'll hear about how this fiery female social entrepreneur has allowed hard "break-ups" to be a launching pad for growth and transformation, and how she goes inward to manifest the life that she desires most! (We also solve all the worlds problems in this episode - you don't wanna miss it!!) When you're done with this one, check out the podcast hosted by Summer and her fellow hot tub slingin' work-wife called Monsters In The Attic (also on the Rogue Media Network). This lively podcast is all about mental health; I was the guest on their last episode and LOVED it!! Don't forget to subscribe & share! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 17 mins
  • Special Guest: PTSD & Prolonged Grief Expert, Sam Synett

    Special Guest: PTSD & Prolonged Grief Expert, Sam Synett
    Sep 29 2023
    Sam is wise, witty, and a woman that really knows business - You don't want to miss this!! Sam Synett (pronounced "sin-net") is a Licensed Clinical Social Worker and Certified Life Coach and owner of Sam Synett Coaching LLC. Sam has a passion for helping people reclaim their power, make decisions for themselves, and take ownership of moving their lives forward. Outside of being a business owner, she serves as an adjunct professor at the University of Texas at Austin Steve Hicks School of Social Work and is considered a national expert in the treatment of combat-related PTSD and prolonged grief disorder. In 2020, Sam sensed she needed an energetic shift in her career, so she enrolled in a ICF-accredited life coach training program with Inner Glow Circle, earned her certification, and has since provided over 500 hours of coaching to people in individual, group, and self-paced capacities. Sam s the go-to coach for people looking to improve their relationship with money, embrace body neutrality, learn how to uphold boundaries, and who are looking to launch or scale a small business. In this episode, Sam drops countless golden nuggets of wisdom regarding mindset shifts to scale your business, she talks about working THROUGH grief to get to the other side, and shares with us some incredible lessons and memories she received from her father before his sudden passing. Don't forget to subscribe & share!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • Special Guest: Author & Poet, Tonee Shelton

    Special Guest: Author & Poet, Tonee Shelton
    Sep 1 2023
    This is an episode that's chicken soup for the SOUL! So many valuable insights, truth bombs, and gold nuggets of wisdom - It feels like a warm bowl of poetry, comedy, therapy, and story time all wrapped up in one. Tonee Shelton is a social worker, author, poet, facilitator and conversationalist. Having been a spoken word artist for over a decade, Tonee loves creating spaces of belonging for professionals, leading groups and facilitating panels of all sizes. One of Tonee's strongest suits is illustrating the intersection of art and equity, using her poetry to get people to think critically about diversity, equity, inclusion and belonging. She has successfully published two volumes of poetry, "In Search of Freedom" (2021) and "Identity Crisis" (2022), both which amplify and narrate the experiences of marginalized and oppressed people. She has works published in Interfaith magazine, and contributes to her blog, In Search of Freedom, created when Tonee was pursuing her Masters in Social Work. You can support her art and purchase her works at bettawatchyatone.com/shop and be sure to follow her on all social platforms! @bettawatchyatone Don't forget to subscribe & share!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
  • Special Guest: Host of The Public Affair Podcast, Andrew G.

    Special Guest: Host of The Public Affair Podcast, Andrew G.
    Aug 18 2023
    Originally from Long Island, NY., Andrew moved to Waco when he was 15 years old. Graduating from Midway ISD and experienced as a local radio personality, Andrew is now the creator and host of two-time Waco Awards winner for Podcast of the Year: The Public Affair! The Public Affair is a Waco based podcast highlighting everyone from the “average joe” to the successful entrepreneur. No gimmicks, no rehearsals. All authentic, unchained, and loose 😉 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins