The Brave Enough Podcast

By: Dr. Sasha Shillcutt
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  • Summary

  • This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.
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Episodes
  • Why Am I So Tired with Dr. Amy Shah

    Why Am I So Tired with Dr. Amy Shah
    Sep 24 2021

    Tired? Fatigued and unsure where it is coming from? This epsiode is for you! This week on the Brave Enough Show, Dr. Shillcutt and double-board certified wellness expert Dr. Amy Shah talk about the "why" behind being so tired. The leaders discuss gut health, food in relation to burnout and more! Don't want to miss it.
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    32 mins
  • Life After Burnout: Avoiding the Same Behaviors That Led You There

    Life After Burnout: Avoiding the Same Behaviors That Led You There
    Oct 1 2021

    Everyone talks about what burnout is but never what to do during recovery. This week, you host, Dr. Sasha Shillcutt talks about life after burnout and suggests things you can do to help yourself as you make your way out of the fog. Take a burnout self-assessment, become more accountable and get over the overwhelm! This one is for you.

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    24 mins
  • WOMEN + Burnout

    WOMEN + Burnout
    Oct 8 2021

    This week, The Brave Enough Show podcast is bringing you another powerful interview focused on WOMEN and burnout. Listen and learn as Dr. Shillcutt chats with Dr. Tracy Alloway, physician, TEDX speaker and author of the New York Time’s best seller “Think Like A Girl.” The leaders discuss leadership types that best avoid stress at work, strategies to make less emotional decisions and how biting a pencil can lead to more happiness. Find out how!
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    29 mins
Physical Illness & Disease Hygiene & Healthy Living Personal Success
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