Can you feel it? The feeling of hope, excitement, giddy anticipation that starts to build from within as we enter into the last four months of the year!

It is officially September and things just feel different. A good different.

Celebrating the start of a brand new month, with today’s rendition of our September intentional to-do list.

Sharing ideas with you on exactly how to live this month to embrace more moments of purpose and a heart full of peace as you head into sweet, September!

GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!

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Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

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Check out the show notes for today's episode.

xo. Haley

One of the things shared by so many of us is the desire to try to do it all. To do it all, be it all, and not forfeit ourself our anyone else in the process.

Trying to reach our goals all while being the best mom we can be, all without letting this desire for perfection to take hold in our minds and hearts.

Today’s episode is special as we are going deep on what it takes

• stay true to yourself without following the crowd.
• how to focus on your own unique gifts and talents.
• prioritize your’s and your family’s well-being
• take imperfect action so you can stay in the game
• seek support and set boundaries to maintain peace and balance.

About Guest Kelly Roach:

Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.

Kelly is an 11x international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.’s Best in Business.

Tune into The Kelly Roach Show for inspiring podcast episodes on how to scale your business!

Connect with Kelly and her team HERE!

CONNECT WITH THE BEST DAY PODCAST

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

xo. Haley

No notes, no outline. Just a message from the hope.

Encouragement to find hope and truth in the midst of living your busy life.

And a reminder that you are enough, even on your worst days, and the best days!

GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!

CONNECT WITH THE BEST DAY PODCAST

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

xo. Haley

We have all been there, the feeling that we all know so well that can absolutely defeat us despite putting our best foot forward.

Despite our best intentions, this one thing can most definitely put a damper on our days, what is it that I am talking about - exhaustion of course!

You know the feeling of wanting to be able to do more, but our bodies simply are telling us NO!

Today’s podcast episode is just for you - yes you, the one that is tired of feeling exhausted.

Through today’s episode I am going to share with you some secrets on how YOU can keep showing up for yourself, and your people, even when you feel completely exhausted!

GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!

CONNECT WITH THE BEST DAY PODCAST

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

xo. Haley

Sweet August is here! The month where everything feels like it is happening and time moves so slowly, yet so fast at the same time.

A month full of new beginnings, new routines, and a new pace to keep up with!

Bringing you today your August Intentional To-do List - a curated list of things for you to embrace this month, in order for you to feel empowered and capable as you try to stay present amidst all the moving parts August brings!

GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!

Looking for more August Intentional To-do List episodes, tune into:

EP 24: 8 Steps to Make Your August To-do List Work for You

EP 95: 5 Simple Things to Focus on This Month

CONNECT WITH THE BEST DAY PODCAST

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

xo. Haley

We have all been there. We all know exactly what it feels like to go through seasons of life that are just full of stress.

When things feel cumbersome and heavy, simply because of all the things that need to get done, but struggle to find the time for.

But it is possible to say goodbye to the stress. It is actually doable to live life with less of a weight on your shoulders and clearer thoughts in your head.

Sharing quick fixes to help reduce the stress in your life, so that more of your days can feel like your best day!

GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!

CONNECT WITH THE BEST DAY PODCAST

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

xo. Haley

Here to remind you that the things you think may be holding you back - don’t have the final say. That you do.

That the dreams you hold in your heart, and the steps you desire to take, but are hesitant to, that those things are possible to achieve.

Coming to you with the mid-year motivation you didn’t even know you needed.

So that you can live the next few months setting up a solid foundation for the person you dream of being!

GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!

CONNECT WITH THE BEST DAY PODCAST

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

xo. Haley

Our minds rarely get a break, as we constantly reach for our devices to consume the next thing. While it's unrealistic to stop this altogether, it's crucial to remember that the content you consume matters.

Just like your diet and exercise, what you feed your mind shapes your life.

In this episode I am sharing with you important reminders for your heart in a world of constant consumption and encouraging you to consume content that supports you and the life you want to live!

CONNECT WITH THE BEST DAY PODCAST



Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

xo. Haley