THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

De: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Resumen

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2025 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Ciencias Sociales Desarrollo Personal Éxito Personal
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Episodios
  • How to Be More Productive While You Work - 9 Steps to Greater Productivity

    How to Be More Productive While You Work - 9 Steps to Greater Productivity
    Apr 21 2025

    Ever feel like your workday slips away before you’ve had a chance to tackle what really matters? We’ve all been there. The good news? You don’t have to stay stuck in the cycle of distraction and procrastination!

    In today’s episode, we’re breaking down 9 simple yet powerful steps to transform your workday—from the way you start your morning to how you wrap up your evening.

    So whether you’re looking to stay focused, feel more accomplished, or just create a little extra breathing room in your day—this episode is for you!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    24 m
  • 3 Permissions to Give Yourself Right Now Regardless of What Season of Life You Are In

    3 Permissions to Give Yourself Right Now Regardless of What Season of Life You Are In
    Apr 14 2025

    We have all been there, going through the motions, feeling all the things, just to get to the end of our day feeling defeated and discouraged.

    Desperate for more. Deeply desiring to feel things differently. Regardless of specific season of life you are currently walking through, the beauty of humanity is that we all are dealing with our own kind of battle. Facing our own internal storm.

    Today’s episode is going to be a hug for your heart, giving you THREE permissions to give yourself right now, regardless of what season of life you are in. If you are looking for encouragement, this episode is just for you!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    18 m
  • Purposeful Spring To-Do List: Live Your Most Intentional Life This Season

    Purposeful Spring To-Do List: Live Your Most Intentional Life This Season
    Apr 7 2025

    Hello beautiful April, a brand new month and with it comes new energy, fresh beginnings, and a chance to step forward into something beautiful.

    But what if, instead of just going through the motions of the season, we chose to embrace it with intention?

    What if spring became more than just blooming flowers and longer days, but a season of resilience, renewal, and purpose?

    In today’s episode, we’re diving into a Purposeful Spring To-Do List—simple yet meaningful ways to refresh your space, reset your mindset, and truly soak in the season.

    From small, joy-filled actions to deeper moments of reflection, this is your invitation to spring forward into a life that feels lighter, more intentional, and full of possibility.

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    23 m
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Love you

I love this girl . Such a hard worker.
Honey don’t you give up . You do make my life better every episode.

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