• Everything Happens for A Reason
    Aug 31 2024

    In this episode, I draw on a personal experience to illustrate the point that everything happens for a reason.

    Go to my website for more information about my work: www.sarahcannata.com

    I always love hearing from listeneres. Email me: info@sarahcannata.com

    Show more Show less
    12 mins
  • So, You Want to Write Your Own Book?
    Aug 25 2024

    In this episode, Sarah talks about her 8 Week Writer's Bootcamp program. Learn more: https://www.sarahcannata.com/writer-bootcamp/

    You can email through any questions you may have: info@sarahcannata.com

    Show more Show less
    6 mins
  • Why We Can't Rely On Motivation Alone
    Aug 18 2024

    In this episode, Sarah discusses why we can't rely on motivation alone.

    Sarah's website: www.sarahcannata.com

    Sarah's email address: info@sarahcannata.com

    Show more Show less
    10 mins
  • The Power of the Pause
    Aug 11 2024

    Sarah talks about the benefits of being able to pause rather than commit to possibilities in the moment.

    Sarah's website: www.sarahcannata.com

    Sarah's email address: info@sarahcannata.com

    Show more Show less
    6 mins
  • Why I Still Love 'Buffy: The Vampire Slayer' In My 30s
    Aug 2 2024

    Sarah talks about her favourite topic: all things Buffy: The Vampire Slayer. She also touches on her thoughts about the recent developments around creator, Joss Whedon.

    Sarah's website: www.sarahcannata.com

    Sarah's email address: info@sarahcannata.com

    Show more Show less
    24 mins
  • Everything Is Our Responsibility
    Jul 28 2024

    Sarah talks about why while not everything that happens to us is our fault, everything IS our responsibility - a learning she's been taught by one of her mentors.

    Sarah's website: www.sarahcannata.com

    Sarah's email address: info@sarahcannata.com

    Show more Show less
    6 mins
  • Self Betrayal and the Importance of Speaking Our Truth
    Jul 23 2024

    Sarah talks about an experience that shook her up over one weekend. She explains how writing helped to process the situation and extract some positives from the experience.

    Sarah's website: www.sarahcannata.com

    Sarah's email address: info@sarahcannata.com

    Show more Show less
    17 mins
  • Let's Talk About Boundaries
    Jul 16 2024

    Let's talk about all things boundaries; having them, enforcing them and how to remain true to your authentic self.

    Sarah's website: www.sarahcannata.com

    Sarah's email address: info@sarahcannata.com

    Show more Show less
    13 mins