A look at how issues that we deal with as hypnotherapists are linked to the workings of the immune system and the digestive system with its microbiome.

Using Google's Notebook LM to create a podcast discussing medium-chain triglycerides as a way of losing weight based on an article I wrote.

This podcast takes a look at why people think and behave the way they do.

Look out for our new book called "Solutions - the podcast scripts, January 2021 to December 2024". It will be available early in the New Year.

A look at limiting beliefs and ways to help people adopt more positive habits.

A look at being trauma-informed and how it can help our work as solution-focused hypnotherapists.

A look at artificial intelligence (AI) and how it will impact our work as solution-focused hypnotherapists.

This podcast looks at alcohol and its effects on the body, and how solution-focused hypnotherapy can help people with alcohol issues.

A look at stress and what happens in your body when you’re stressed. The podcast also looks at resilience, feeling overwhelmed, and burnout. And it looks at some stress-relieving techniques that anyone can use.