Episodes

  • 303: Sobriety Is a Shift in Perception
    Feb 19 2025
    Veronica shares why she thinks perception is essential to staying sober. That how we see the world is not necessarily how it is. We can't stay sober if we believe the best way to have fun is to drink. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • 302: Losing Yourself with Sasha Tozzi
    Feb 12 2025
    Sasha Tozzi joins Veronica to talk about how lost she was before getting sober at 26. How cocaine brought her to her knees and how she is navigating life as a sober woman and contemplating having a family. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • 301: Why Friendships Matter More Than Anything With Dr. Kimberly Horn
    Feb 5 2025
    Veronica has an in-depth conversation with Dr. Kimberly Horn on how friendships are essential to our wellbeing. They discuss how to navigate friendships, how to end friendships and how they can change in sobriety. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • 300: The Power of Your Story Meghann Perry
    Jan 29 2025
    Veronica is joined by Meghann Perry who is a powerful storyteller. After battling her way out of addiction she turned her passion into a business. Meghann uses storytelling to help others find their truth. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • 299: Not Everything Is a Trauma
    Jan 22 2025
    We may get some pushback from some people about this episode. But we feel that therapy language has escaped from the therapy rooms and is being over used and abused in all the wrong ways. Not everything is a trauma and struggle is part of life. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • 298: Getting Sober With Four Kids
    Jan 15 2025
    Veronica interviews a former client who had four kids under the age of eight. Annie was drinking every night and working full time. When her daughter saw her drunk one night she knew she had to change. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • 297: Sobriety Is the Journey Back to Yourself
    Jan 8 2025
    When we have an alcohol problem we leave ourselves by degrees. One day, we wake up and realise that we have become someone we don't recognize. Sobriety is about the journey back to who you really are. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • 296: Breaking Free of Sugar Addiction With Mike Collins
    Jan 1 2025
    In this mindblowing conversation with Mike Collins Veronica learns how sugar addiction takes hold of us, how sugar affects our thinking, emotions and keeps us in active addiction. Do not miss this one. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins