Episodes

  • Moving from Powerless to Powerful to Finally Conquer BPD

    Moving from Powerless to Powerful to Finally Conquer BPD
    Aug 23 2024

    To learn more about Smarter Than BPD, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://freebpdcourse.com⁠
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    25 mins
  • Consequences Are The Cure for BPD? (Really!?)

    Consequences Are The Cure for BPD? (Really!?)
    Jun 27 2024

    To learn more about Smarter Than BPD, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://freebpdcourse.com⁠
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    17 mins
  • Emotional Invalidation in BPD (Subtle, Venomous, Anti-Healing)

    Emotional Invalidation in BPD (Subtle, Venomous, Anti-Healing)
    Jun 4 2024

    To learn more about Smarter Than BPD, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://freebpdcourse.com⁠
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    25 mins
  • Acknowledging & Validating The Often-Harsh Realities of Working Through BPD

    Acknowledging & Validating The Often-Harsh Realities of Working Through BPD
    Apr 25 2024

    To learn more about Smarter Than BPD, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://freebpdcourse.com⁠
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    27 mins
  • Why Cultual Narratives Fail to Regulate Emotion & Undermine Mental Wellness

    Why Cultual Narratives Fail to Regulate Emotion & Undermine Mental Wellness
    Apr 1 2024

    To learn more about Smarter Than BPD, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://freebpdcourse.com⁠
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    26 mins
  • Some Strategy & Process to Start Regulating Emotions

    Some Strategy & Process to Start Regulating Emotions
    Mar 21 2024

    To learn more about Smarter Than BPD, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://freebpdcourse.com⁠
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    21 mins
  • Beginning to Nurture the Non-Judgmental Stance (for BPD Healing)

    Beginning to Nurture the Non-Judgmental Stance (for BPD Healing)
    Mar 8 2024

    To learn more about Smarter Than BPD, go to ⁠⁠⁠⁠⁠⁠⁠⁠http://freebpdcourse.com⁠
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    24 mins
  • Balancing Acceptance with Change - A Key Ingredient For Overcoming BPD

    Balancing Acceptance with Change - A Key Ingredient For Overcoming BPD
    Mar 2 2024

    To learn more about Smarter Than BPD, go to ⁠⁠⁠⁠⁠⁠⁠http://freebpdcourse.com⁠
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    24 mins