Welcome back to glow from the Inside out. I am so happy you are here. Looking for a more simple approach to life? Wanting to slow down and actually take a breath? If this is you then you are in the right place.

In this week's episode I chat about slow beauty and how to incorporate it into your life. We live in such a fast pace life that it sometimes feels like we are in a massive race stressed out and in burn out. Taking the slow beauty approach is truly like a breath of fresh air. I feel calmer, happier and more positive in my life. My skin is healthier and I just feel more alive than ever before.

I hope you enjoy it. Please don't forget to follow the show, share with friends and give me a review. I really would love to grow this podcast.

Much Love,

Shahnaz

You can find me on:

@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.

@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel

@lumi.gloskin.com - to join the Lumi Glo Tribe

Lumi Glo Youtube Channel - Watch the podcasts here too

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk