In this heartfelt episode, Melanie shares her personal experience with the highs and lows of pregnancy and childbirth. From battling severe nausea and labor complications to navigating the struggles of breastfeeding, Melanie opens up about the emotional and physical challenges she faced. Tune in as Melanie and our host delve into the realities of newborn sleep patterns and offer insights on how a solid support system can make all the difference.

Follow us on Instagram

Need sleep help? Check how we can help HERE

Want to join our Private Sleep Group? Click HERE

In this enlightening episode, Nathalie & I share our invaluable insights on establishing healthy sleep habits from the very beginning of a child's life. We delves into practical strategies for fostering wellness, including establishing routines. Nathalie also reflects on a personal milestone—the first day of school for her daughter.

Follow us on Instagram

Need sleep help? Shop our sleep packages HERE

Want to join our Private Sleep Group? Click HERE

Follow us on Instagram

Need sleep help? Shop our sleep packages HERE

Want to join our Private Sleep Group? Click HERE

In this episode, I sit down with my administrative assistant to explore her journey as a mom. We dive into her personal experiences, balancing work and family as a co-parent, and the unique challenges and joys that come with motherhood. Join us for an inspiring conversation that sheds light on the incredible strength and resilience of working moms.

Follow us on Instagram

Need sleep help? Shop our sleep packages HERE

Want to join our Private Sleep Group? Click HERE

Tune in as we explore the features of each package I offer, including our comprehensive in-home experience. I also share my experience with an in-home service, highlighting how it transformed the child's sleep. Plus, get an exclusive sneak peek into our upcoming sleep course. Don't miss out on this episode to understand more about what I offer and find out how our solutions can make a difference in your life!

Check out this site for some reusable sheets at papaya

Check out this amazing Crooked sparkling wine from Verger Belliveau

Here is the information on my 4-17 month old packages

Follow us on Instagram

Want to join our Private Sleep Group? Click HERE

Join our clutter coach Kim in this insightful episode where we explore the impact of clutter on both our physical surroundings and mental well-being. We discuss how clutter can contribute to feelings of anxiety and stress, overwhelming our brain space. Discover practical strategies to declutter your home and mind, creating a harmonious environment that promotes clarity and peace. Tune in to learn how clearing physical and mental clutter can lead to a more organized and fulfilling life.

Contact Kim through her Facebook & Website

Follow us on Instagram

Need sleep help? Shop our sleep packages HERE

Want to join our Private Sleep Group? Click HERE

Dans cet épisode, nous explorons des stratégies pratiques pour gérer les problèmes de comportement les plus courants chez les enfants. Nous discutons des moyens efficaces de gérer les crises de colère en public, nous soulignons l'importance des routines pour la stabilité et le développement, et nous comparons le renforcement positif aux conséquences en matière de discipline.

Suivez-nous sur Instagram

Vous êtes ready a jumper dans le sleep training avec de l'aide, voici nos forfaits. ICI

Vous voulez faire partie de notre groupe privé aussi? Joignez-nous ICI

Dans ce podcast Kristie plonge dans les expériences pronfondément personnelles de la navigation dans les familles recomposées, la grossesse, le deuil et les complexité de la vie post-partum. Elle nous explique aussi comment le manque de sommeil a affecter sa santé.

Suivez-nous sur Instagram

Vous êtes ready a jumper dans le sleep training avec de l'aide, voici nos forfaits. ICI

Vous voulez faire partie de notre groupe privé aussi? Joignez-nous ICI