Sleep bebe Sleep

By: Sleep bebe Sleep
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  • Summary

  • Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges. Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest! If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
    Copyright 2023 All rights reserved.
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Episodes
  • 76. Tips for establishing healthy habits from birth with Nathalie

    76. Tips for establishing healthy habits from birth with Nathalie
    Sep 10 2024

    In this enlightening episode, Nathalie & I share our invaluable insights on establishing healthy sleep habits from the very beginning of a child's life. We delves into practical strategies for fostering wellness, including establishing routines. Nathalie also reflects on a personal milestone—the first day of school for her daughter.

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    Need sleep help? Shop our sleep packages HERE

    Want to join our Private Sleep Group? Click HERE
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    33 mins
  • 75. Sonya Her Story Unfiltered: Life Updates 2.0

    75. Sonya Her Story Unfiltered: Life Updates 2.0
    Aug 27 2024
    Sonya reflected on her summer and life after her breakup, sharing highlights of time spent with her son and family visits to their orchard. As she anticipates the back-to-school routine, she also mentioned exploring an online sleep course and a recent coaching session with Renee, inviting others to consider a consultation. Follow Renée Here Looking ahead, Sonya is excitedly planning a girls' trip for next year.

    Follow us on Instagram

    Need sleep help? Shop our sleep packages HERE

    Want to join our Private Sleep Group? Click HERE
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    23 mins
  • 74. Behind the Desk: My admin Annick's Story on Motherhood

    74. Behind the Desk: My admin Annick's Story on Motherhood
    Aug 20 2024

    In this episode, I sit down with my administrative assistant to explore her journey as a mom. We dive into her personal experiences, balancing work and family as a co-parent, and the unique challenges and joys that come with motherhood. Join us for an inspiring conversation that sheds light on the incredible strength and resilience of working moms.

    Follow us on Instagram

    Need sleep help? Shop our sleep packages HERE

    Want to join our Private Sleep Group? Click HERE
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    37 mins
Children's Audiobooks Parenting & Families Relationships
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