• 76. Tips for establishing healthy habits from birth with Nathalie

  • Sep 10 2024
  • Length: 33 mins
  • Podcast

76. Tips for establishing healthy habits from birth with Nathalie

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  • Summary

  • In this enlightening episode, Nathalie & I share our invaluable insights on establishing healthy sleep habits from the very beginning of a child's life. We delves into practical strategies for fostering wellness, including establishing routines. Nathalie also reflects on a personal milestone—the first day of school for her daughter.

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