Episodes

  • The Election and Logging Your Feelings to Find Your Needs | #062

    The Election and Logging Your Feelings to Find Your Needs | #062
    Nov 18 2024
    We’re talking about the emotional side of the election and Donald Trump’s victory before we get into understanding your needs as a human.

    Support the pod:
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    47 mins
  • Episode 061: Game Time

    Episode 061: Game Time
    Nov 11 2024
    Lou and Michael pull cards from the game “We’re Not Really Strangers” which lead to conversations about when they’ve surprised themselves, curiosity vs judgement, cause and effect, what parts of themselves they see in each other and much much more. And then Lou shares something that rocks Michael’s world.

    Support the pod:
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    Contact us:
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    818-850-2448
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    52 mins
  • Episode 060: Love Love Love

    Episode 060: Love Love Love
    Nov 4 2024
    Love, Vulnerability and Boundaries... Lou confronts the complexities of relationships as he addresses his partner's perceived lack of effort in their home life. Lou explores the struggle of balancing healthy boundaries with genuine care. Lou and his partner reflect on their progress in conflict resolution before Lou reflects on his fear of embracing true vulnerable love.

    Michael shares his insights on the impact of his father's influence on his current relationships, acceptance, and emotional well-being. The discussion delves into a thought-provoking debate: Does love need to be earned?

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
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    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    49 mins
  • Replay - Grief (Part 1)

    Replay - Grief (Part 1)
    Oct 28 2024
    We couldn’t avoid it any longer. We’re talking about grief this week.

    Support the pod:
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    http://secondhandtherapypod.com

    Follow us here:
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    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    53 mins
  • Episode 059: Wake Up

    Episode 059: Wake Up
    Oct 21 2024
    This is a deeper, heavier episode. Lou opens with a quick pickleball story. Feeling a bit down lately, Michael explores the reasons behind his funk, with Lou suggesting it might be for obvious reasons. The conversation delves into Michael's childhood experiences and his relationship with his parents, offering insights into how our past shapes our present. Tune in for an honest and relatable dialogue about mental health, personal growth, and the pressures of perfectionism!

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
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    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    44 mins
  • Episode 058: Dream Life

    Episode 058: Dream Life
    Oct 14 2024
    Lou shares his dream with a surprising message for Michael, sparking a discussion about self-reflection and personal growth before cussing out his Grandma. Lou reveals his new habit of mouth-taping during sleep. Lou may have a hygiene problem. Meanwhile, Michael candidly reflects on his professional journey, expressing feelings of backstepping and the sacrifices he’s made for his career.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    49 mins
  • Episode 057: Laurel Canyon

    Episode 057: Laurel Canyon
    Oct 7 2024
    Stay tuned after the episode for a little surprise! A sample of our weekly "After the Pod" only on Patreon!

    Lou shares his candid thoughts on why he struggles with therapy, particularly due to the scheduling during the day (not really). He reveals exciting news about finally getting scheduled for his autism and ADHD testing, highlighting the importance of understanding these neurodivergent experiences. Meanwhile, Michael embarks on his first EMDR session with a new therapist, diving into the transformative process of Eye Movement Desensitization and Reprocessing. As Michael explores Internal Family Systems (IFS), he uncovers new parts of himself and reflects on the deep emotions tied to self-reliance.

    Topics discussed: therapy, autism, ADHD, EMDR, Internal Family Systems, self-discovery, mental health, neurodivergence, emotional healing, talk therapy.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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    49 mins
  • Episode 056: Curtains

    Episode 056: Curtains
    Sep 30 2024
    In this insightful episode, Michael opens up about the side effects he's experienced from his ADHD medication. Join him and Lou as they explore their differing views on strangers discussing medication and the impact of mental health on daily life.

    Lou shares a humorous story about sliding into a celebrity's DMs—only to face rejection. The conversation takes a deeper turn as they address behind-the-scenes challenges in their podcast collaboration, highlighting the dynamics of their working relationship.

    As Lou dives into his Internal Family Systems (IFS) work, he reveals new aspects of himself that emerge when witnessing loved ones engage in self-destructive behaviors. He also candidly discusses his struggle with dissociation during parts work, while Michael confronts his discomfort in these emotional discussions.

    Listen in for a raw and honest dialogue about ADHD, medication, personal growth, and the complexities of relationships. Don’t forget to follow us for more episodes on mental health and self-discovery! #ADHD #MentalHealth #Podcast #PersonalGrowth #IFS #Medication #SelfAwareness #Relationships #SelfDestructiveBehavior #MentalWellness

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    Show more Show less
    44 mins