• STS 042 - How Eating Out Could Actually Help You Reach Your Diet Goals - Streamline Nutrition 020

  • Jul 10 2024
  • Length: 16 mins
  • Podcast

STS 042 - How Eating Out Could Actually Help You Reach Your Diet Goals - Streamline Nutrition 020

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  • Summary

  • Have you ever experienced this scenario? You've been on a diet for a little while, and it feels like it's really going well. You're feeling consistent with your plan and you feel like your meals are helping you accomplish your goals. Then, you happen to go out to eat with a friend and realize that NONE of your diet strategies will work! What do you do?

    That's exactly what Jonny and Laura talk about today! They break down how to apply the Streamline Nutrition Principles to eating out so that you can still spend time with friends or enjoy yourself on a date with your spouse WITHOUT compromising your diet goals.

    Want to learn more about the Streamline Nutrition System? Join our newsletter for up-to-date info and to be first in line to hear when the System is officially available to the public! As a "Thank You", we're giving away FREE access to the Streamline Nutrition Calculator, the tool that we use with clients to help them create a custom macronutrient profile suited to their goals. Download it for FREE here: https://streamline-training-systems.ck.page/03698bd059
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Exercise & Fitness Hygiene & Healthy Living
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