Episodes

  • Season 2.2: Boston, Life, and Berlin Taper

    Season 2.2: Boston, Life, and Berlin Taper
    Sep 22 2024
    1 hr and 15 mins
  • Season 2, Episode 1: Babies and Berlin!

    Season 2, Episode 1: Babies and Berlin!
    Sep 8 2024
    49 mins
  • 61. 10 mile training and a lot of pregnancy run chat

    61. 10 mile training and a lot of pregnancy run chat
    Feb 24 2024
    58 mins
  • 60. Fueling the Distance: Avoiding Low Energy Availability in Marathon Training

    60. Fueling the Distance: Avoiding Low Energy Availability in Marathon Training
    Feb 21 2024
    58 mins
  • 59. Running Injuries and our 10k

    59. Running Injuries and our 10k
    Feb 14 2024
    56 mins
  • 58. Mental Softness as a Runner

    58. Mental Softness as a Runner
    Feb 7 2024
    54 mins
  • 57. 20 reasons everyone should take up recreational running

    57. 20 reasons everyone should take up recreational running
    Jan 17 2024
    53 mins
  • 56. Can run-walk-run help hack zone 2 to unlock more benefit for women?

    56. Can run-walk-run help hack zone 2 to unlock more benefit for women?
    Jan 10 2024
    55 mins