• Albert Einstein for Meditators: What is time?
    Oct 29 2024

    In ancient greek there were 2 words for time. The 1st one, chronos is the clock-time which is quantitative and measurable. The 2nd one, kairos is "qualitative" time and can meant as to good time which you spend with your friends or in your freetime in general. We also discuss the relative aspect here, which is explained from Albert Einstein.

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    12 mins
  • the Future is: meditation in schools
    Oct 12 2024

    In this episode we discuss the limitations of educational systems worldwide and find solutions which may help. Why not learn meditation already at school? :)

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    15 mins
  • Consider your social surroundings well
    Oct 12 2024

    As meditator, you should take care who surrounds you! Choose well! Or, is it basically still important to be surrounded by people all the time?

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    15 mins
  • Easy Transcendental Meditation
    Jul 24 2024

    An Easy & fast explained transcendental meditation Have you ever heard about "transcendental meditation"? It appears complicated, right? But not with this episode! I developed my own transcendental meditation to overcome negative feelings / emotions. And I describe it here now with easy words so that everyone can understand and try it.

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    13 mins
  • 7 types of unconscious people: energy vampires and others
    Jul 22 2024

    There are many types of unconscious people. I'd like to introduce seven of them in this episode.

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    31 mins
  • What is "emptiness"
    Jul 20 2024

    There is a positive and a negative sort of mental and spiritual "emptiness". Most people only know negative kinds or feelings of emptiness which can occur as a symptom of a depression. But there's a positive kind of emptiness also. Whenever you reach the No-Mind status or get your head empty, you will experience a blissful kind of emptiness. How to reach it? - You will get to know in this podcast.

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    13 mins
  • Is healing necessary for the enlightenment?
    Jul 19 2024

    Is bodily healthiness a requirement for the spiritual awakening?

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    7 mins
  • Live in the Here and Now - an example
    Jun 29 2024

    The "Here and Now" is also about letting go anger and anxiety and to concentrate on the current moment. That means to focus, what's actually going on. It sounds easy, but it isn't. Let me explain the "here and now" with an everyday life example.

    Sorry for the bad recording quality. Next time I'll improve ;)

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    8 mins