• Live in the Here and Now - an example

  • Jun 29 2024
  • Length: 8 mins
  • Podcast

Live in the Here and Now - an example

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  • Summary

  • The "Here and Now" is also about letting go anger and anxiety and to concentrate on the current moment. That means to focus, what's actually going on. It sounds easy, but it isn't. Let me explain the "here and now" with an everyday life example.

    Sorry for the bad recording quality. Next time I'll improve ;)

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