In this episode of the Phase 4 Podcast, we’re joined by Rebecca Thomas, a career transition coach who supports individuals through life’s pivotal moments—whether it’s overcoming burnout, taking a career break, or reimagining what success looks like.

Rebecca shares her approach to guiding clients as they realign with their values, uncover their strengths, and intentionally design the next chapter of their personal and professional lives. Together, we explore the challenges of transitions, the importance of dreaming big, and practical tools for finding clarity and purpose during times of change.

If you’re navigating uncertainty or searching for inspiration to reconnect with your goals, this conversation is filled with insights to help you move forward with confidence.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Connect with Rebecca https://feelgood-getaways.com/

https://www.linkedin.com/in/rebeccasianthomas/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this episode of the Phase 4 Podcast, I had the privilege of speaking with Dr. Jodi Aman, an expert in guiding sensitive souls toward emotional resilience and fulfillment.

Together, we explored the pressing mental health challenges facing today’s youth, exploring how emotional bandwidth can be strengthened and purpose cultivated in their lives.

Dr. Jodi has impacted over two million people through her videos, courses, award-winning books, and a powerful TEDx Wilmington talk. Her transformative work helps individuals release what no longer serves them and embrace a happy, meaningful life.

This episode is filled with insights, tools, and hope for anyone supporting young people or navigating their emotional journey.

Tune in to discover actionable strategies for creating balance, resilience, and purpose.

Key Topics Covered:

• Recognizing and addressing youth mental health struggles

• Building emotional bandwidth in a fast-paced world

• Strategies for fostering happiness and purpose

Don’t miss this inspiring conversation with Dr. Jodi. Let’s empower the next generation together!

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Connect with D.r Jodi Aman:

https://jodiaman.com/

https://www.youtube.com/@doctorjodi

Connect with Jp:

⁠⁠https://linktr.ee/NextStepsAcademy

In this deeply soulful episode, we welcome Raven, a devoted yogini, lightworker, and author, who brings her heart and wisdom to help others align with their soul’s highest purpose.

Raven shares her journey as a decades-long yogini, exploring how to connect with our unique superpowers and harness them to manifest our deepest intentions and dreams.

From her natural energy work to her teachings as a lightworker, Raven offers practical steps and profound perspectives that encourage a life filled with authenticity and purpose.

Join us for a soul-nourishing conversation that will leave you inspired to embrace your own superpower and live with intention.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM

Connect with Raven https://www.yogiraven.com/

https://www.instagram.com/theyogiraven/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this episode, we’re joined by Kevin McNulty, a U.S. Air Force veteran, accomplished speaker, coach, author, and host of the Grow Yourself Podcast.

Kevin is also the founder of Humadyn, a transformative organization dedicated to helping individuals and teams thrive by mastering the art of human dynamics.

Kevin shares his insights on building authentic connections, fostering resilience, and embracing adaptable leadership to unlock potential and drive meaningful change.

Drawing from his years of experience, Kevin offers practical tools for growth, transformation, and creating a lasting impact in both personal and professional life.

Tune in to explore how you can harness the power of human dynamics to thrive in every aspect of your journey.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM

Connect with Kevin ⁠https://linktr.ee/kevinmcnulty⁠

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this captivating episode of the Phase 4 Podcast, we welcome award-winning writer and educator Shannon Waite to the podcast.

Shannon is the author of Raising Women, an interactive and innovative transgressive fiction novel that invites readers to determine how the story unfolds, immersing them in the wild and often turbulent journey of growing up as a girl.

Her stories breach societal norms, the characters who dare to defy them, and the wounds that shape our shared humanity.

With two bachelor’s degrees in English and Creative Writing and an MA in Teaching and Curriculum, Shannon brings a unique perspective to storytelling and education.

We discuss how her work challenges readers to confront uncomfortable truths and explore their own narratives. Shannon also shares insights into her teaching journey, inspiring the next generation of creative thinkers and writers.

Whether you’re passionate about contemporary and transgressive literature, curious about the power of interactive storytelling, or simply looking for inspiration to challenge norms, this episode is one you won’t want to miss.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM

Connect with Shannon https://www.shannonwaiteauthor.com/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this episode, we welcome Jeff, a divorce coach for dads who knows firsthand what it means to rebuild from rock bottom.

After experiencing a “dark night of the soul” following his own divorce 12 years ago, Jeff found his way back to light, peace, and personal strength.

He shares his top three strategies—Nature, Movement, and Mindfulness—that work together to bring a sense of calm and balance.

Jeff’s approach is rooted in doing the inner work, using powerful tools to regulate the body, mind, and spirit for coherence.

He breaks down the steps of a divorced dad’s journey, offering guidance to save years of heartache and financial stress.

Tune in to hear Jeff’s practical tips and compassionate insights for finding healing and resilience in the face of divorce.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM

Connect with Jeff https://divorce-daddy.com

Free Gift from Jeff for the Phase 4 family https://divorce-daddy.com/meditation-cave/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this fun and light-filled episode, we’re joined by Jacquie Hermans, the Joyful Yogini, a beautiful soul who combines healing and humour to create profound transformation.

Jacquie’s journey is a beautiful fusion of Reiki, Quantum Touch, and psychic mediumship.

She connects with angels, guides, and the energy of the community to bring joy and healing to those around her.

Known for her unique mix of yoga comedy and her vibrant spirit, Jacquie invites us to embrace the lightness of life while observing the path of our spiritual journeys.

Whether you’re curious about energy work, seeking a connection beyond the physical, or simply looking for a joyful boost, Jacquie’s wisdom and warmth will leave you feeling uplifted and inspired.

Join us as we explore her joyful approach to holistic wellness and community, celebrating the magic of laughter, love, and spiritual connection.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM

Connect with Jacquie https://www.lightnup.ca/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

Brittany Racine joins us to discuss her journey as a Realtor and TV Host at American Dream Network. She shares insights on personal growth, resilience, and the importance of leaving a legacy.

Tune in to hear how she’s building success in real estate and beyond while staying grounded in a purpose-driven life.

Brittany’s story reminds us that creating impact is about more than just achievements—it's about inspiring others to dream big and stay resilient.

Brittany’s story is a testament to the power of positivity and persistence.

Join us as she inspires with her contagious enthusiasm, offering insights on living purposefully and leading by example in every area of life.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Subscribe on YouTube: https://youtube.com/playlist?list=PLSrx8dzr2uw4nnpngjS5WXZnqm-Tbgc4_&si=zPiLtYunfzFWBFdM

Connect with Brittany https://linktr.ee/brittanyracine/

https://www.instagram.com/brittanyracine_/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy